Body, Mind & Spirit

Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

What is The Work?

Turn stressful thoughts around—with nothing more than a...More

Yoga for a Broken Heart

If you feel heartbroken or disconnected from yourself, how...More

Experience Pema Chödrön From Wherever You Are!

The Marks of Our Existence: live video event More

Upcoming Workshops

07/26/2013 to 07/28/2013

Lessons From Beyond

An Exploration of the Near-Death Experience

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Lessons From Beyond explores the science and spirit of life after death with leaders in neuroscience, near-death experience, and communication with the deceased, including Eben Alexander III and Raymond A. Moody, Jr.

Eben Alexander, Raymond A. Moody, Jr., Victoria Johnson, Suzane Northrop, Karen Newell

Body, Mind & Spirit, Psychology & Soul Work, Spirituality

07/26/2013 to 07/28/2013

Healing Family Karma

The Wisdom Heart Way to Emotional Freedom

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Eric Klein and Devi Bliss show you how to liberate the great reservoirs of creativity that are tied up in your family karma and become who you were born to be.

Eric Klein, Devi Bliss

Body, Mind & Spirit, Personal Growth, Relationships & Family, Relationships

07/26/2013 to 07/28/2013

Self-Love

A Guide to Being the Most Authentic & Accepted You

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Connect with the spiritual and emotional aspects of self-love with psychic Dougall Fraser and psychotherapist Stacy Kaiser.

Dougall Fraser, Stacy Kaiser

Body, Mind & Spirit, Personal Growth, Psychology & Soul Work

07/26/2013 to 08/02/2013

Shamanic Power

EarthWisdom Shapeshifting Intensive

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This shapeshifting immersion with Shamanic Reiki teacher Llyn Roberts, taught exclusively at Omega, integrates age-old wisdom to engage humanity’s true heart of shamanic power—the earth.

Llyn Roberts

Body, Mind & Spirit, Spirituality, Professional Training

07/26/2013 to 07/28/2013

What Will Set You Free

A Road Map to Fulfilling Your Purpose

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Cynthia James offers the What Will Set You Free workshop to help you relieve the repressed pain that keeps you bound to the past and prevents you from fulfilling your purpose.

Cynthia James

Body, Mind & Spirit, Personal Growth, Psychology & Soul Work

07/26/2013 to 07/28/2013

A Workshop for Young Women

Say What You Mean, Be Who You Are

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In this fun and supportive workshop for young women ages 18 to 29, Rachel Simmons teaches tools to express your thoughts and feelings, listen deeply to yourself and others, and say what you mean and be who you are.

Rachel Simmons

Body, Mind & Spirit, Women, Omega Women's Leadership Center

07/26/2013 to 07/28/2013

Choosing to Change

A Compassion-Based Approach to Personal Transformation

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In Choosing to Change, health psychologist Kelly McGonigal guides you in a process of change based on mindfulness, self-compassion, positive psychology, and self-transformation.

Kelly McGonigal

Body, Mind & Spirit, Psychology & Soul Work, Yoga

07/28/2013 to 08/02/2013

Building a Vocal Community®

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For more than 25 years, Ysaye M. Barnwell and George Brandon have been building a vocal community at Omega, giving you the opportunity to experience the joys of finding your own voice.

Ysaye M. Barnwell, George Brandon

Body, Mind & Spirit, Spirituality, Creative Expression, Music & Voice

07/28/2013 to 08/02/2013

The Nalini Method

Connect to Your Body, Mind & Heart

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Rupa Mehta teaches her Nalini Method to help you lose physical and emotional weight for a healthier body, mind, and heart.

Rupa Mehta

Body, Mind & Spirit, Fitness & Sports, Personal Growth

07/28/2013 to 08/02/2013

Intermediate Yoga Intensive

Raising Your Vibration

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Join Desirée Rumbaugh and treat yourself to a 5-day intermediate yoga intensive designed for those who love the challenge, insight, and healing that intermediate level yoga offers.

Desirée Rumbaugh

Body, Mind & Spirit, Yoga