Body, Mind & Spirit

Find a workshop

08/14/2015 to 08/16/2015
Sharon Salzberg
Lifelong Practices for Health, Happiness & Freedom
In this workshop with Sharon Salzberg and Frederic Luskin, we explore lovingkindness and forgiveness as the greatest expression of compassion toward ourselves and others. More
Location:
Rhinebeck, NY
08/14/2015 to 08/16/2015
A Weekend Retreat With H.E. Shyalpa Tenzin Rinpoche
In his only North American appearance in 2015, Shyalpa Tenzin Rinpoche guides us in a profound exploration into actualizing a spiritual way of being. More
Location:
Rhinebeck, NY
08/16/2015 to 08/21/2015
Divine Energy Healing
Through the powerful healing art of VortexHealing, we learn to practice energy healing on ourselves and others. More
Location:
Rhinebeck, NY
08/21/2015 to 08/28/2015
John Welwood
Integrating Spiritual, Psychological & Embodiment Work
With John Welwood, learn unconditional presence, the capacity to fully meet, allow, and open to whatever you are experiencing. More
Location:
Rhinebeck, NY
08/21/2015 to 08/23/2015
Connecting With the Sacred Flow
Discover how to capture the magic of synchronicity and connect with the sacred flow with Eben Alexander, Gary E. Schwartz, and more. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Tony Stockwell
Exploration & Discovery
Join Tony Stockwell to explore trance mediumship and learn how to develop and use these gifts without trepidation or fear. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Jean Haner
Personal Clearing & Space Clearing
Discover the art of energy healing and help restore balance in your life with Jean Haner. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Sarah Bowen
A Professional Training
Learn to use Mindfulness-Based Relapse Prevention (MBRP) in this professional training for therapists. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Claude Stein
An Amazing 5-Day Immersion
This 5-day immersion with Natural Singer voice coach Claude Stein features extended individual attention, group singing, and community support. More
Location:
Rhinebeck, NY
08/26/2015 to 08/30/2015
A Shambhala Sun Retreat
Shambhala Sun magazine brings together three renowned Buddhist teachers—Sylvia Boorstein, Tsoknyi Rinpoche, and Melissa Myozen Blacker—to guide us in meditation and mindfulness practices. More
Location:
Rhinebeck, NY

Pages

08/14/2015 to 08/16/2015
Sharon Salzberg
Lifelong Practices for Health, Happiness & Freedom
In this workshop with Sharon Salzberg and Frederic Luskin, we explore lovingkindness and forgiveness as the greatest expression of compassion toward ourselves and others. More
Location:
Rhinebeck, NY
08/14/2015 to 08/16/2015
A Weekend Retreat With H.E. Shyalpa Tenzin Rinpoche
In his only North American appearance in 2015, Shyalpa Tenzin Rinpoche guides us in a profound exploration into actualizing a spiritual way of being. More
Location:
Rhinebeck, NY
08/16/2015 to 08/21/2015
Divine Energy Healing
Through the powerful healing art of VortexHealing, we learn to practice energy healing on ourselves and others. More
Location:
Rhinebeck, NY
08/21/2015 to 08/28/2015
John Welwood
Integrating Spiritual, Psychological & Embodiment Work
With John Welwood, learn unconditional presence, the capacity to fully meet, allow, and open to whatever you are experiencing. More
Location:
Rhinebeck, NY
08/21/2015 to 08/23/2015
Connecting With the Sacred Flow
Discover how to capture the magic of synchronicity and connect with the sacred flow with Eben Alexander, Gary E. Schwartz, and more. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Tony Stockwell
Exploration & Discovery
Join Tony Stockwell to explore trance mediumship and learn how to develop and use these gifts without trepidation or fear. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Jean Haner
Personal Clearing & Space Clearing
Discover the art of energy healing and help restore balance in your life with Jean Haner. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Sarah Bowen
A Professional Training
Learn to use Mindfulness-Based Relapse Prevention (MBRP) in this professional training for therapists. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Claude Stein
An Amazing 5-Day Immersion
This 5-day immersion with Natural Singer voice coach Claude Stein features extended individual attention, group singing, and community support. More
Location:
Rhinebeck, NY
08/26/2015 to 08/30/2015
A Shambhala Sun Retreat
Shambhala Sun magazine brings together three renowned Buddhist teachers—Sylvia Boorstein, Tsoknyi Rinpoche, and Melissa Myozen Blacker—to guide us in meditation and mindfulness practices. More
Location:
Rhinebeck, NY

Pages

Gurmukh Kaur Khalsa, the cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City, discusses the wisdom and magic of this ancient form of yoga. Explore more from Gurmukh Kaur Khalsa   More
Cofounder and director of Golden Bridge Yoga, Gurmukh Kaur Khalsa explores what it means to be a woman who lives and leads with grace and strength in her workshop, The Radiant Power of Women. Explore more from Gurmukh Kaur Khalsa   More
Zindel Segal, PhD, the Cameron Wilson Chair in Depression Studies, says that depression is not a sign of weakness or failure. Therapy is an important resource for wellness and health that seeks to reverse engineer any feelings of isolation that many people experience in modern-day society. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of psychiatry at the University of Toronto. He is also Head of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health and a pioneer in the use of mindfulness meditation in the area of mood disorders. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Internationally known yoga teacher and spiritual activist, Seane Corn encourages you to practice the ideals of yoga--integration, union, and love--by listening to your heart, being mindful of the choices you make with your money and your voice in order to create a more peaceful community for everyone.   Explore more from Seane Corn   More
Contemporary spiritual master and inspirational visionary, Panache Desai shares why he believes you are here to make a difference by holding a space for peace in the midst of life's daily chaos. Learn more about Panache Desai: http://eomega.org/omega/faculty/viewProfile/727045/ More
Sonia Choquette, an extraordinary spiritual teacher and intuitive guide, explains why the best way to live a fulfilling life is by expressing your spirit through your mind, your body and your emotional experience.   Explore more from Sonia Choquette.   More
Sonia Choquette, a unique and extraordinary spiritual teacher and intuitive guide, is a leading proponent of metaphysical law and the psychic arts. In this video, she reveals why she believes that yourreal purpose is to create a satisfying life in the way that feels most true for you.   Explore more from Sonia Choquette.   More
Joan Sutherland, Roshi is the founder of the Open Source and deeply involved in re-imagining the koan tradition. She reveals why being human isn't a problem to be fixed, but a fearless examination of working through the habitual, negative patterns that separate you from a living a happier life.   Explore more from Joan Sutherland, Roshi.   More
Joan Sutherland, Roshi is the founder of the Open Source and Awakened Life. She discusses the power of learning to live with uncertainty by making your best guess and acting accordingly.   Explore more from Joan Sutherland, Roshi.   More

Pages

Omega Institute How To Use the Complete Brain by Deepak Chopra
Thanks to Dr. Dan Siegel, a psychiatrist whose work combines therapy with intimate knowledge of the brain, I took a completely different approach to how I spend my time every day. The goal for Siegel is a healthy brain that sustains a person’s well-being. As he sees it, the brain needs proper nutrition every day. I had never heard it put this way, and by heeding his advice, I found that I could activate parts of my brain that could only thrive if they were awakened. More
Omega Institute What They Don't Tell You Before Yoga Teacher Training by Jay Fields
Perhaps you’ve had a similar experience to mine: you stumbled upon yoga, got hooked, and it changed your life for the better—so much that you decided you’d become a yoga teacher. “If practicing yoga makes me feel this peaceful, happy, and together," you thought, “imagine what teaching yoga would feel like!” And thus, shining inwardly as you imagined all the students whose lives you would transform through your teaching, you gleefully signed up for teacher training. More
Omega Institute There Is Only Consciousness: An Interview With Deepak Chopra
An Interview With Deepak Chopra
Omega: You’ve had such a prolific career as an author, teacher, lecturer, and physician. How do you stay inspired and centered after all these years? More
Omega_Institute_Feel_Your_Fear_Find_Your_Power_by_Ana_Forrest
An Interview With Ana Forrest
Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them? More
Monthly Horoscope for May 2014 Aries (March 20-April 19) More
Omega Institute 3 Ways to Explore Devotional Art by Jai Uttal, Snatam Kaur Khalsa, Gaura Vani, Wah!, Nubia Teixeira
If you’ve taken a yoga class lately or wandered through a kirtan festival, you know that the yoga community is brimming with beauty. Painters are splashing Hindu deities onto stages and studio walls; kirtan singers and DJs fill the atmosphere with sacred sounds; people are dancing and hooping to their heart’s content; and yogi-artists are reimagining India’s gods and goddesses on canvases, clothing, garage doors, and even their skin. More
Omega Institute Life Is Like a Spiral Staircase by Panache Desai
Recognizing Your Habits As Your Journey
Morning Reading Have you ever stood at the bottom of one of those old city buildings that has, at its center, a spiral staircase that goes all the way from the lobby up to the top floor?  Well, those buildings look a lot like our lives. With each step we climb, we gain greater and greater perspective. But buildings have a finite number of steps and floors. In the case of life, the staircase is infinite. The staircase never ends.  More
In his teachings on compassion, the Buddha encouraged us to develop “a mind so filled with love it resembles space.” Can you picture your mind being as limitless, unconstrained, free, and open as space? Spaciousness of mind and heart is a fundamental component of a resilient spirit. It brings us a kind of well-being that isn’t dependent on the successes or failures we encounter on any given day. Unconditional well-being does not exclude pain but surrounds it with wisdom and love. This radical kind of happiness is the antidote to suffering. More
Omega Institute Yogic Wisdom on the Roots of Low Self-Esteem by Amy Ippoliti
3 Ways Yoga Can Help You Build Your Self-Esteem
There is a profound teaching in the yoga tradition called the Three Malas, which can shed light on the root causes of low self-esteem, help us deepen our understanding of ourselves, and rebuild our self-esteem in small steps. More

Pages

We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper