Body, Mind & Spirit

Find a workshop

07/19/2015 to 07/26/2015
Kofia Busia
A 7-Day Workshop
Learn how to live a wise and fulfilled life through yoga as a physical and spiritual “darshana,” and as a way to be in the world. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Learn to experience the world with a wide open heart and open up to the sacred in everyday life. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Writer/Cartoonist TELLS ALL in ACTION-PACKED Workshop!!! Write STORIES as NATURALLY as You Dream Them!!! NO IDEA IS TOO SMALL!!!! More
Location:
Rhinebeck, NY
07/24/2015 to 07/26/2015
Create the Work & Life You Love
Tama Kieves, leading career coach and best-selling author of This Time I Dance!, shows you how to move past fear and thrive in the work you are meant to do. More
Location:
Rhinebeck, NY
07/24/2015 to 07/26/2015
Lydia Franco-Hodges
Get Out of Your Head and Into the World
Are you tired of awkward first dates? Improv can help you gather your courage and get out there and find real connection. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
A Creative Guide to Awakening Your Psychic Awareness
Develop your intuition by exploring telepathy, clairvoyance, clairaudience, clairsentience, mediumship, psychic art, and prophecy. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Get trained to teach mindfulness practices to kids with Daniel Rechtschaffen, founding director of the Mindful Education Institute and bring the benefits of this practice to children. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
David Wilcox
Learn songwriting from David Wilcox and Beth Nielsen Chapman who make their living from songwriting but teach the craft also as a way to feel more alive. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Learn to use yoga to manage stress and improve well-being with Gary Kraftsow, founder of the American Viniyoga Institute. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Learn to see what life is calling forth in you, personally and professionally, and how that calling wants to be expressed in the world. More
Location:
Rhinebeck, NY

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07/19/2015 to 07/24/2015
Where Physical Therapy Meets Yoga
Nydia Darby teaches a yoga practice designed specifically for breast cancer survivors. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Learn to experience the world with a wide open heart and open up to the sacred in everyday life. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Writer/Cartoonist TELLS ALL in ACTION-PACKED Workshop!!! Write STORIES as NATURALLY as You Dream Them!!! NO IDEA IS TOO SMALL!!!! More
Location:
Rhinebeck, NY
07/24/2015 to 07/26/2015
Create the Work & Life You Love
Tama Kieves, leading career coach and best-selling author of This Time I Dance!, shows you how to move past fear and thrive in the work you are meant to do. More
Location:
Rhinebeck, NY
07/24/2015 to 07/26/2015
Lydia Franco-Hodges
Get Out of Your Head and Into the World
Are you tired of awkward first dates? Improv can help you gather your courage and get out there and find real connection. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
A Creative Guide to Awakening Your Psychic Awareness
Develop your intuition by exploring telepathy, clairvoyance, clairaudience, clairsentience, mediumship, psychic art, and prophecy. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Get trained to teach mindfulness practices to kids with Daniel Rechtschaffen, founding director of the Mindful Education Institute and bring the benefits of this practice to children. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
David Wilcox
Learn songwriting from David Wilcox and Beth Nielsen Chapman who make their living from songwriting but teach the craft also as a way to feel more alive. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Learn to use yoga to manage stress and improve well-being with Gary Kraftsow, founder of the American Viniyoga Institute. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Learn to see what life is calling forth in you, personally and professionally, and how that calling wants to be expressed in the world. More
Location:
Rhinebeck, NY

Pages

Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of psychiatry at the University of Toronto. He is also Head of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health and a pioneer in the use of mindfulness meditation in the area of mood disorders. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Internationally known yoga teacher and spiritual activist, Seane Corn encourages you to practice the ideals of yoga--integration, union, and love--by listening to your heart, being mindful of the choices you make with your money and your voice in order to create a more peaceful community for everyone.   Explore more from Seane Corn   More
Internationally known yoga teacher and spiritual activist, Seane Corn reveals the true purpose of leadership is taking responsibilities for your actions, practicing forgiveness, developing self-confidence, honing your intuition and making the conscious choice to step forward in support of others moving towards a vision of peace. Learn more about Seane Corn: http://eomega.org/omega/faculty/viewProfile/9de0623b2882e4cc261844fd6588082b/ More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her belief that we are all connected and interdependent. The way to co-create and evolve in our lives may mean that what we are most afraid of may happen in order to become our greatest healing. Explore more from Seane Corn     More
Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Learn more about Iyanla Vanzant: http://www.eomega.org/omega/faculty/viewProfile/a71edaf67245af7d35051ff29d36eae2/ More
Contemporary spiritual master and inspirational visionary, Panache Desai shares why he believes you are here to make a difference by holding a space for peace in the midst of life's daily chaos. Learn more about Panache Desai: http://eomega.org/omega/faculty/viewProfile/727045/ More
Joan Sutherland, Roshi is the founder of the Open Source and Awakened Life. She discusses the power of learning to live with uncertainty by making your best guess and acting accordingly.   Explore more from Joan Sutherland, Roshi.   More
Yogi Amrit Desai is a pioneer in bringing the ancient teachings of yoga from India to the West and is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the fight or flight response that occurs inside the body during yoga and how to restore the balance in order consciously crossover this edge without resistance. Learn more about Yogi Amrit Desai: eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/ More
Yogi Amrit Desai is a pioneer in bringing the ancient teachings of yoga from India to the West and is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the importance of moving beyond the reactive approach to life experiences in order to move beyond the conditioning of the past. Learn more about Yogi Amrit Desai: http://eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/ More
Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. In this video, she discusses the importance of breaking down the stereotypes of what it means to be a psychic in order to find the balance between intuition and logic that exists within each one of us.   Explore more from Colette Baron-Reid   More

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Omega Institute What to Bring to a Yoga Retreat
As you prepare for a yoga retreat, here are some essentials you'll want to consider—for your body, mind, and spirit. For Your Mind & Spirit More
Omega Institute Growing Into Yoga by Dan Siegel
Lessons in Mindful Awareness for Kids
For thousands of years, wisdom traditions have taught us that paying attention to the present moment has powerful positive effects on our health. In this new millennium, sci­ence has found empirically validated support for these ancient claims that what we do with our minds and our bodies influences our well-being and our happiness. There are many ways to learn to pay attention to our moment-by-moment experience with openness and kind regard. Mindfulness comes in many forms. More
Omega Institute Finding Meaning & Purpose at Work
Lessons From the Bhagavad Gita
Written in approximately 200 C.E., the Bhagavad Gita unfolds as a dialogue between a warrior prince named Arjuna and Lord Krishna, who serves as his spiritual guide and charioteer as Arjuna prepares to fight against his own kinsmen to reclaim his kingdom’s throne. Along the way, Krishna and Arjuna discuss the various paths of yoga; the laws of karma; personal dharma; and the purpose of life. Here is Krishna’s advice for finding (and doing) work that really matters in the world, as interpreted by three spiritual teachers: Ram Dass, Sally Kempton, and the late Eknath Easwaran. More
Omega Institute Healing Pain Begins With Breaking Old Patterns by Ana Forrest
We are intensely habitual creatures, and many of our habits don't serve us. Most of us have pain because we've fallen into bad patterns: physical, emotional, and spiritual ones. To heal pain, we need to break those patterns, which can be surprisingly challenging. Don't believe me? Try this: clasp your hands. Look at which thumb and forefinger are on top. Now, interlace your fingers again with the other thumb and forefinger on top. That weird, awkward, uncomfortable feeling? It's called change. And it's hard. More
Monthly Horoscope for June 2014 Aries (March 20-April 19) More
In her 1951 cult classic Esoteric Astrology, Alice A. Bailey describes Gemini as one of the most important signs of the zodiac. If you took a survey, most people would probably not say this. It's not Aquarius, of Age of Aquarius fame. It's not Aries, of Aries Point fame. It's not the ever-infamous Scorpio, and it's not Capricorn, the Moon sign that Augustus Caesar proudly revealed about himself to assert how powerful he was, had stamped into coins, then tried to hide. I think that A.A.B. knew what she was talking about, and that it's more relevant now than ever. More
An Interview With Gabrielle Bernstein
Omega: What are the common obstacles that block us from achieving our highest potential, and how can we remove them? More
Omega Institute Step Into Your Power, Part 1: An Interview With Gabrielle Bernstein
An Interview With Gabrielle Bernstein
Omega: As a New York Times best-selling author, motivational speaker, and the social media-savvy founder of HerFuture.com, you’ve been hailed as a next-generation thought leader and a role model for postmodern spiritual seekers. What is your advice for stepping into your power so you can lead with authenticity? Gabrielle: Stepping into your power is about getting real. So much of what blocks us from our true power comes into play when we’re not living from an authentic place of truth. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper