Body, Mind & Spirit

Find a workshop

08/07/2015 to 08/09/2015
Learn Nikki Myers' relapse prevention program based on 12-step recovery tools, Somatic Experiencing, and yoga. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Barry Michels
Developing the Tools to Unlock Your Full Potential
Overcome the tedium in life and learn to live the way you were meant to—overflowing with love, joy, and creativity. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Dare to Dream Your Reality Differently
In this experiential workshop with award winning author Llyn Roberts, we translate ancient shapeshifting techniques into modern-day practices to make a positive difference in the world. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Where Joy & Fun Meet Deep & Sacred
Let Your Yoga Dance with Megha Nancy Buttenheim teaches you to love, respect, and honor the miracle of your unique body and the many dimensions of what makes you who you are. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Ann Kristin Lindsay
A Wild Weekend Adventure
Learn to paint with watercolors in this weekend workshop with award-winning artist Ann Kirstin Lindsay. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
In this fun, manifestation workshop with Satya Scainetti and Gurmukh Kaur Khalsa, we practice Kundalini Yoga and learn the sacred art of mala making to manifest miracles. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Keith Mitchell
Breaking Free of the Roles We Play
Join former NFL linebacker Keith Mitchell for a weekend of yoga and meditation to free yourself from past hurts and find a life of freedom. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Joel Feldman
A Retreat for Couples
Slow down, let go of agendas and goals, and discover how to bring more pleasure and aliveness to your partnership in this couples retreat with Joel Feldman and Kate Feldman, codirectors of the Conscious Relationships Institute. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Melissa Bowe
In this advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies for everyday life. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Robert Moss
Exploring the Soul, Imagination & Life Beyond Death
Discover how to use active dreaming to shift consciousness and embark on journeys through other dimensions. More
Location:
Rhinebeck, NY

Pages

08/07/2015 to 08/09/2015
Learn Nikki Myers' relapse prevention program based on 12-step recovery tools, Somatic Experiencing, and yoga. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Barry Michels
Developing the Tools to Unlock Your Full Potential
Overcome the tedium in life and learn to live the way you were meant to—overflowing with love, joy, and creativity. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Dare to Dream Your Reality Differently
In this experiential workshop with award winning author Llyn Roberts, we translate ancient shapeshifting techniques into modern-day practices to make a positive difference in the world. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Where Joy & Fun Meet Deep & Sacred
Let Your Yoga Dance with Megha Nancy Buttenheim teaches you to love, respect, and honor the miracle of your unique body and the many dimensions of what makes you who you are. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Ann Kristin Lindsay
A Wild Weekend Adventure
Learn to paint with watercolors in this weekend workshop with award-winning artist Ann Kirstin Lindsay. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
In this fun, manifestation workshop with Satya Scainetti and Gurmukh Kaur Khalsa, we practice Kundalini Yoga and learn the sacred art of mala making to manifest miracles. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Keith Mitchell
Breaking Free of the Roles We Play
Join former NFL linebacker Keith Mitchell for a weekend of yoga and meditation to free yourself from past hurts and find a life of freedom. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Joel Feldman
A Retreat for Couples
Slow down, let go of agendas and goals, and discover how to bring more pleasure and aliveness to your partnership in this couples retreat with Joel Feldman and Kate Feldman, codirectors of the Conscious Relationships Institute. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Melissa Bowe
In this advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies for everyday life. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Robert Moss
Exploring the Soul, Imagination & Life Beyond Death
Discover how to use active dreaming to shift consciousness and embark on journeys through other dimensions. More
Location:
Rhinebeck, NY

Pages

Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Learn more about Laurel Parnell More
Panache Desai is a contemporary spiritual master and inspirational visionary whose gift of spiritual awakening has drawn thousands of people from all over the world. He acts as a direct line between divine consciousness and helps people of all nationalities, religious beliefs, and faiths to transform our lives by empowering us to free ourselves of pain, suffering, sadness, and self-limiting beliefs. Learn more about Panache Desai. More
Panache Desai is a contemporary spiritual master and inspirational visionary whose gift of spiritual awakening has drawn thousands of people from all over the world. He reveals the most effective way for managing stressful situations and emotional triggers. Explore more from Panache Desai   More
Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She discusses the need to tap into the body's innate intelligence as a way to wake up, get present, and come together as a community to solve the problems we are facing in the world today. Explore more from Sierra Bender   More

Pages

Omega Institute The Power of Forgiveness by Sharon Salzberg and Robert Thurman
How do we forgive those who have hurt us? How is it possible to reconcile our differences with individuals who have done us harm or hurt our families or those responsible for committing deliberate acts of violence? Is forgiveness imperative in all cases? Or is forgiveness a spiritual absolute we wrestle with but nearly always fall short of, unable to leave grievances behind or let bygones be bygones? More
Omega Institute How To Use the Complete Brain by Deepak Chopra
Thanks to Dr. Dan Siegel, a psychiatrist whose work combines therapy with intimate knowledge of the brain, I took a completely different approach to how I spend my time every day. The goal for Siegel is a healthy brain that sustains a person’s well-being. As he sees it, the brain needs proper nutrition every day. I had never heard it put this way, and by heeding his advice, I found that I could activate parts of my brain that could only thrive if they were awakened. More
Omega Institute What They Don't Tell You Before Yoga Teacher Training by Jay Fields
Perhaps you’ve had a similar experience to mine: you stumbled upon yoga, got hooked, and it changed your life for the better—so much that you decided you’d become a yoga teacher. “If practicing yoga makes me feel this peaceful, happy, and together," you thought, “imagine what teaching yoga would feel like!” And thus, shining inwardly as you imagined all the students whose lives you would transform through your teaching, you gleefully signed up for teacher training. More
Omega Institute There Is Only Consciousness: An Interview With Deepak Chopra
An Interview With Deepak Chopra
Omega: You’ve had such a prolific career as an author, teacher, lecturer, and physician. How do you stay inspired and centered after all these years? More
Omega_Institute_Feel_Your_Fear_Find_Your_Power_by_Ana_Forrest
An Interview With Ana Forrest
Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them? More
Monthly Horoscope for May 2014 Aries (March 20-April 19) More
Omega Institute 3 Ways to Explore Devotional Art by Jai Uttal, Snatam Kaur Khalsa, Gaura Vani, Wah!, Nubia Teixeira
If you’ve taken a yoga class lately or wandered through a kirtan festival, you know that the yoga community is brimming with beauty. Painters are splashing Hindu deities onto stages and studio walls; kirtan singers and DJs fill the atmosphere with sacred sounds; people are dancing and hooping to their heart’s content; and yogi-artists are reimagining India’s gods and goddesses on canvases, clothing, garage doors, and even their skin. More
Omega Institute Life Is Like a Spiral Staircase by Panache Desai
Recognizing Your Habits As Your Journey
Morning Reading Have you ever stood at the bottom of one of those old city buildings that has, at its center, a spiral staircase that goes all the way from the lobby up to the top floor?  Well, those buildings look a lot like our lives. With each step we climb, we gain greater and greater perspective. But buildings have a finite number of steps and floors. In the case of life, the staircase is infinite. The staircase never ends.  More
In his teachings on compassion, the Buddha encouraged us to develop “a mind so filled with love it resembles space.” Can you picture your mind being as limitless, unconstrained, free, and open as space? Spaciousness of mind and heart is a fundamental component of a resilient spirit. It brings us a kind of well-being that isn’t dependent on the successes or failures we encounter on any given day. Unconditional well-being does not exclude pain but surrounds it with wisdom and love. This radical kind of happiness is the antidote to suffering. More

Pages

We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper