Body, Mind & Spirit

Find a workshop

08/30/2015 to 09/04/2015
Dan Welden
Creating Monoprints With a Master Printmaker

Monoprinting is one of the most unpredictable and exciting forms of art.

Location:
Rhinebeck, NY
08/30/2015 to 09/04/2015
Janine Driver
Master Class Certification

Creating relationships, establishing trust, and building rapport are essential elements of the human experience.

Location:
Rhinebeck, NY
08/30/2015 to 09/04/2015
Biff Mithoefer
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves.

Location:
Rhinebeck, NY
09/01/2015 to 09/03/2015
Nawang Khechog

Nawang Khechog was ordained a Tibetan Buddhist monk at age 13, and later became a hermit meditator personally sponsored and guided by His Holiness the Dalai Lama.

Location:
Rhinebeck, NY
09/04/2015 to 09/07/2015
The Yoga of Voice

Join us for our 11th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/07/2015 to 09/08/2015
Krishna Das

This special Labor Day Ecstatic Chant takes place on Monday, September 7, from 2:30 p.m.

Location:
Rhinebeck, NY
09/07/2015 to 09/11/2015
Jules Febre

Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music.

Location:
Rhinebeck, NY
09/08/2015
Krishna Das
Bringing Chanting Into the Practice of Living

Please call Omega at 877.944.2002 to register for this workshop.

Join Krishna Das for this one-day chanting retreat and devotional practice. This is a special opportunity to study with one of the foremost devotional singers in the world.

Location:
Rhinebeck, NY
09/11/2015 to 09/18/2015
Adyashanti
A 7-Night Silent Retreat With Adyashanti

The call of retreat leads us away from the common path of the consensus reality of this confused world and attunes our spirit toward new vistas of unity and love.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Practical Techniques to Ignite Your Creativity

You are creative by nature, and your creative style is as unique as your DNA.

Location:
Rhinebeck, NY

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08/30/2015 to 09/04/2015
Janine Driver
Master Class Certification

Creating relationships, establishing trust, and building rapport are essential elements of the human experience.

Location:
Rhinebeck, NY
08/30/2015 to 09/04/2015
Biff Mithoefer
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves.

Location:
Rhinebeck, NY
09/01/2015 to 09/03/2015
Nawang Khechog

Nawang Khechog was ordained a Tibetan Buddhist monk at age 13, and later became a hermit meditator personally sponsored and guided by His Holiness the Dalai Lama.

Location:
Rhinebeck, NY
09/04/2015 to 09/07/2015
The Yoga of Voice

Join us for our 11th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/07/2015 to 09/08/2015
Krishna Das

This special Labor Day Ecstatic Chant takes place on Monday, September 7, from 2:30 p.m.

Location:
Rhinebeck, NY
09/07/2015 to 09/11/2015
Jules Febre

Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music.

Location:
Rhinebeck, NY
09/08/2015
Krishna Das
Bringing Chanting Into the Practice of Living

Please call Omega at 877.944.2002 to register for this workshop.

Join Krishna Das for this one-day chanting retreat and devotional practice. This is a special opportunity to study with one of the foremost devotional singers in the world.

Location:
Rhinebeck, NY
09/11/2015 to 09/18/2015
Adyashanti
A 7-Night Silent Retreat With Adyashanti

The call of retreat leads us away from the common path of the consensus reality of this confused world and attunes our spirit toward new vistas of unity and love.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Practical Techniques to Ignite Your Creativity

You are creative by nature, and your creative style is as unique as your DNA.

Location:
Rhinebeck, NY

Pages

Omega Institute Free to Forgive by Jennifer Thompson
My name is Jennifer Thompson. In 1984, I was a college student, 22 years old, and was brutally raped at knifepoint in my apartment. During the attack, I made a very concerted effort to pay attention to the facial features and anything I could remember to bring to the police department later on, hoping that I would survive. A few hours later, as I was sitting in the police department, it became very clear that I had gotten a very good look at the man who had raped me. And I hated this man with a vengeance and a blind hate that I can’t even articulate. More
Omega Institute 9 Steps to Forgiveness by Frederic Luskin
1. Know exactly how you feel about what happened and be able to articulate what about the situation is not okay. Then, tell a trusted couple of people about your experience. 2. Make a commitment to yourself to do what you have to do to feel better. Forgiveness is for you and not for anyone else. More
Omega Institute The Power of Forgiveness by Sharon Salzberg and Robert Thurman
How do we forgive those who have hurt us? How is it possible to reconcile our differences with individuals who have done us harm or hurt our families or those responsible for committing deliberate acts of violence? Is forgiveness imperative in all cases? Or is forgiveness a spiritual absolute we wrestle with but nearly always fall short of, unable to leave grievances behind or let bygones be bygones? More
Omega_Institute_Feel_Your_Fear_Find_Your_Power_by_Ana_Forrest
An Interview With Ana Forrest
Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them? More
Omega Institute There Is Only Consciousness: An Interview With Deepak Chopra
An Interview With Deepak Chopra
Omega: You’ve had such a prolific career as an author, teacher, lecturer, and physician. How do you stay inspired and centered after all these years? More
Omega Institute How To Use the Complete Brain by Deepak Chopra
Thanks to Dr. Dan Siegel, a psychiatrist whose work combines therapy with intimate knowledge of the brain, I took a completely different approach to how I spend my time every day. The goal for Siegel is a healthy brain that sustains a person’s well-being. As he sees it, the brain needs proper nutrition every day. I had never heard it put this way, and by heeding his advice, I found that I could activate parts of my brain that could only thrive if they were awakened. More
Omega Institute What They Don't Tell You Before Yoga Teacher Training by Jay Fields
Perhaps you’ve had a similar experience to mine: you stumbled upon yoga, got hooked, and it changed your life for the better—so much that you decided you’d become a yoga teacher. “If practicing yoga makes me feel this peaceful, happy, and together," you thought, “imagine what teaching yoga would feel like!” And thus, shining inwardly as you imagined all the students whose lives you would transform through your teaching, you gleefully signed up for teacher training. More
Monthly Horoscope for May 2014 Aries (March 20-April 19) More
Omega Institute 3 Ways to Explore Devotional Art by Jai Uttal, Snatam Kaur Khalsa, Gaura Vani, Wah!, Nubia Teixeira
If you’ve taken a yoga class lately or wandered through a kirtan festival, you know that the yoga community is brimming with beauty. Painters are splashing Hindu deities onto stages and studio walls; kirtan singers and DJs fill the atmosphere with sacred sounds; people are dancing and hooping to their heart’s content; and yogi-artists are reimagining India’s gods and goddesses on canvases, clothing, garage doors, and even their skin. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper