Body, Mind & Spirit

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Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

Upcoming Workshops

09/15/2013 to 09/20/2013
Sherri Baptiste, author of Yoga With Weights for Dummies, on safely adding a little weight at the right time, in the right place to a set of yoga movements.
09/20/2013 to 09/22/2013
Find Your Own Strength
At the Women and Power Retreat, enjoy a spacious schedule that includes keynote talks and time for contemplation, movement, spoken word, and music.
09/20/2013 to 09/22/2013
Discover psychiatrists Richard P. Brown and Patricia L. Gerbarg's proven methods for relieving anxiety, depression, and post-traumatic stress disorder.
09/20/2013 to 09/22/2013
Beyond Basketball with Charley Rosen and Scott Wedman is for basketball lovers in good physical condition who are ready to learn to play better hoops.
09/20/2013 to 09/22/2013
Actualizing Our Essential Self
Jessica Dibb leads Integrative Breathing, a potent, safe, and natural process that utilizes conscious breathing to create healing and transformation.
09/20/2013 to 09/22/2013
In Search Inside Yourself with Google engineer Chade-Meng Tan and Mirabai Bush you learn the theories and practices of mindfulness and emotional intelligence taught to more than 1,000 Google employees.
09/22/2013 to 09/27/2013
Enhance Your Mind’s Power, Peace & Potential
In Mindfulness at Work, Rasmus Hougaard and Jacqueline Carter show you how to meet daily challenges with clarity, kindness, and happiness.
09/22/2013 to 09/27/2013
Befriend Your Body, Transform Your Life
In the Rubenfeld Synergy Method with Joe Weldon and Noël Wight you discover how to live in, learn from, and even love your body.
09/22/2013 to 09/27/2013
Create a road map for integrating your spiritual path into your daily life in the Total Immersion for Total Transformation workshop with Raphael Cushnir.
09/22/2013 to 09/27/2013
An Intensive Training for Health Professionals
This 5-day experiential training with David Saltman covers the application of traditional tai chi and qigong for health and healing.

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