Body, Mind & Spirit

Find a workshop

09/25/2015 to 09/27/2015
A Spiritual Path for Couples

Celebrating 25 years at Omega, the Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness.

Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
John Holland
Unleash the Power of Your Soul

What inspires or drives you in life? Do you use your energy and thoughts to help or hinder your goals? Are you fully tuned into the wisdom of your soul?

Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
Becoming Who You Were Born to Be

We are continually challenged to learn how to ask for what we need, only to practice accepting what we’re given. This is our journey on earth.

Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
Danielle MacKinnon

Are you ready to fine tune your intuitive connection to animals and become a stronger, more confident animal communicator? Do you want to learn more from animals you’re connecting with? Do you want to get to know the animal soul?

Location:
Rhinebeck, NY
09/29/2015 to 10/01/2015

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Register for one or more days; tuition is $169 per day.

Location:
Rhinebeck, NY
10/02/2015 to 10/04/2015
Pema Chödrön

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The Buddha taught that the mind is wild and the human experience is full of unpredictability and paradox, joys and sorrows, successes and failures.

Location:
Rhinebeck, NY
10/04/2015 to 10/16/2015
Devarshi Steven Hartman
A 2-Part, 200-Hour Certification Program

This workshop has been cancelled.

Would you like to teach yoga to anyone, regardless of their experience or ability—not just the young, strong, and flexible? Are you seeking a nondogmatic approach based on solid principles that encompass the full breadth and depth of yoga?

Location:
Rhinebeck, NY
10/04/2015 to 10/09/2015
Centering Prayer & the Christian Contemplative Tradition

In the Psalms, we read “Be still, and know that I am God.” In the Gospel of Matthew, we are instructed, “But when you pray go to your inner room and shut the door and pray to your Father who is in secret; and your Father who sees in secret, will r

Location:
Rhinebeck, NY
10/04/2015 to 10/09/2015
Biff Mithoefer
A Teacher Training

Teaching is about connection. To connect deeply with our students, family, and others in our lives, we must first connect with ourself.

Location:
Rhinebeck, NY
10/04/2015 to 10/09/2015
David H. Wagner
A Living Meditation Retreat

This meditation retreat with emerging teacher David Harshada Wagner is unlike anything you can imagine.

Location:
Rhinebeck, NY

Pages

09/25/2015 to 09/27/2015
John Holland
Unleash the Power of Your Soul

What inspires or drives you in life? Do you use your energy and thoughts to help or hinder your goals? Are you fully tuned into the wisdom of your soul?

Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
Becoming Who You Were Born to Be

We are continually challenged to learn how to ask for what we need, only to practice accepting what we’re given. This is our journey on earth.

Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
Danielle MacKinnon

Are you ready to fine tune your intuitive connection to animals and become a stronger, more confident animal communicator? Do you want to learn more from animals you’re connecting with? Do you want to get to know the animal soul?

Location:
Rhinebeck, NY
09/29/2015 to 10/01/2015

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Register for one or more days; tuition is $169 per day.

Location:
Rhinebeck, NY
10/02/2015 to 10/04/2015
Pema Chödrön

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The Buddha taught that the mind is wild and the human experience is full of unpredictability and paradox, joys and sorrows, successes and failures.

Location:
Rhinebeck, NY
10/04/2015 to 10/16/2015
Devarshi Steven Hartman
A 2-Part, 200-Hour Certification Program

This workshop has been cancelled.

Would you like to teach yoga to anyone, regardless of their experience or ability—not just the young, strong, and flexible? Are you seeking a nondogmatic approach based on solid principles that encompass the full breadth and depth of yoga?

Location:
Rhinebeck, NY
10/04/2015 to 10/09/2015
Centering Prayer & the Christian Contemplative Tradition

In the Psalms, we read “Be still, and know that I am God.” In the Gospel of Matthew, we are instructed, “But when you pray go to your inner room and shut the door and pray to your Father who is in secret; and your Father who sees in secret, will r

Location:
Rhinebeck, NY
10/04/2015 to 10/09/2015
Biff Mithoefer
A Teacher Training

Teaching is about connection. To connect deeply with our students, family, and others in our lives, we must first connect with ourself.

Location:
Rhinebeck, NY
10/04/2015 to 10/09/2015
David H. Wagner
A Living Meditation Retreat

This meditation retreat with emerging teacher David Harshada Wagner is unlike anything you can imagine.

Location:
Rhinebeck, NY
10/04/2015 to 10/09/2015

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Gain theoretical knowledge, intensive practical skills, and experience in past-life regression therapy in one of only two Past-Life Therapy Trainings being offered by Brian and Carole K. Weiss in 2015.

Location:
Rhinebeck, NY

Pages

Omega_Institute_How_to_Be_Happy_or_How_We_Serve_by_Beryl_Bender_Birch
One day in late March I turned on the television looking for a weather report and happened upon Matt Lauer and the rest of the Today crew perched in front of the Vatican Palace in Rome, covering the inaugural Mass of Pope Francis. The new pope was riding along through the crowds in an open-air vehicle, waving to his well-wishers. At one point the procession stopped, the pope jumped out of the car and ambled into the crowd to greet and bless a severely disabled person. It was a glorious moment. More
Omega Institute How Would You Live If You Knew You Were Being Guided? by Gabrielle Bernstein
So much of the anxiety, stress, and turmoil we experience comes from our lack of faith in the universe. We believe that we need to make everything happen and plan every detail to feel safe. We live our lives controlled by outcomes and future plans. In fleeting moments we reconnect with the flow of the universe, such as when we’re feeling serene on a meditation pillow, gazing at a still lake in the midst of a walk, or sweating it out in a yoga class. Fleeting moments of connection remind us of our truth. But what would life be like if we always remembered that we were being guided? More
Omega Institute 6 Ways to Cleanse Your Mind
Have you ever noticed that when you’re inundated with mental noise, it’s harder to stay calm and be productive—much less tune into your innate wisdom and live your life with purpose? Carla Goldstein, Omega Institute’s chief external affairs officer, observes, “We contemplate the past, we dream about the future, we worry, we anticipate, we fantasize about our lives. More
Omega Institute Free Your Clutter & the Rest Will Follow
Say you are presented with an exercise where someone asks you to draw a map of your home. You would likely start with your front door, or maybe a simple outline of the framework of your house. Once you divided the space with walls, doors, and rooms, you would start fleshing out your map with furniture, maybe starting with your bed, and even adding a bit of character and color. However, what would be missing from this map, no matter how much time you spent, are the pockets, or possibly mountains, of clutter that exist in your house. More
Omega Institute Declutter With Feng Shui & Vastu
We’ve all been in spaces that feel sacred and serene—spaces that inspire us to let down our guard and breathe easy as soon as we step foot in them. Sometimes we sense that peaceful quietude in a cathedral, a counselor’s Zen-designed office, a yoga studio, or a local coffee shop. But we’ve also experienced the opposite: the professor’s office that’s bulging with books and paperwork and the friend’s home that’s overstuffed with furniture. Or, wait. Maybe that’s our home. More
Omega Institute Cleansing 101: How to Be Successful With Your Next Cleanse
How to Be Successful With Your Next Cleanse
Cleanses are to this decade, what low-fat diets were to the 1980s. It seems like everyone you meet is trying one type of cleanse or another, but the results vary from person to person. Some people go on a cleanse and feel amazing, while others struggle to stick with it or worse, end up getting sick. It may not be the cleanse itself that’s the problem. It may be the way we are cleansing. While it feels like a magic bullet to take time off from your usual food routine, to have greater success you want to get clear about why you are cleansing and learn the best practices. More
Omega Institute Put Down Your Device & Pick Up Your Life
Break the Cycle of Digital Dependency
For many of us our computers, smartphones, and tablets have taken over our lives, inserting themselves into more and more places as they have replaced functions that used be done by multiple devices, or by time-tested analog technologies.  Taking notes, listening to music, watching television shows or movies, and reading books, magazines, and newspapers are all increasingly done with the same device. Creative pursuits like photography and playing music are all now centered around a computer for many people. More
Monthly Horoscope for March 2014 Aries (March 20-April 19) More
Suspended in Time
March begins with a cluster of three events, none of which is special on its own, but which combined offer us a moment with many interesting opportunities.  Mercury stationed direct on February 28, after a three-week retrograde. Then overnight, into March 1, we had the Pisces New Moon. After that, Mars stationed retrograde. This is not the time to be a bull in a Chinese restaurant. Take it slow, study the menu, and make choices that actually make sense for you. More
Omega Institute Measure Your Success By How Much Fun You're Having by Gabrielle Bernstein
For the past two years I’ve made the intention to measure my success with how much fun I’m having. I came to this intention after living in the opposite way and hitting bottom. For a while I was measuring my success based on my level of stress, but then I surrendered to the fact that true success must be based on happiness. More

Pages

We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper