Body, Mind & Spirit

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Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

Upcoming Workshops

08/22/2014 to 08/24/2014
Join leading experts in the field of contemplative practices in higher education to learn how to bring these life-changing practices into your own school or classroom.
08/22/2014 to 08/24/2014
Create the Work & Life You Love
Tama Kieves, leading career coach and best-selling author of This Time I Dance! shows you how to move past fear and thrive in the work you are meant to do.
08/22/2014 to 08/24/2014
Survive change you didn’t ask for with M.J. Ryan and learn about not just surviving, but thriving through challenges.
08/22/2014 to 08/29/2014
Integrating Spiritual, Psychological & Embodiment Work
With John Welwood, learn unconditional presence, the capacity to fully meet, allow, and open to whatever you are experiencing.
08/22/2014 to 08/24/2014
Creating a Holistic or Wellness Business
Learn to create a holistic or wellness business from an expert, Omega cofounder and former chief executive officer Stephan Rechtscaffen.
08/22/2014 to 08/24/2014
Explore optimal health through Bikram Yoga with Rajashree Choudhury and get a comprehensive understanding of the principles underlying the method.
08/22/2014 to 08/24/2014
A Physical & Mental Practice Into Consciousness
Choose yoga as a physical and mental practice into consciousness with Rina Jakubowicz.
08/24/2014 to 08/29/2014
Understanding & Embracing Grief
Embark on a journey to let go when necessary, develop strategies for living past loss, and restore compassion, forgiveness, and hope for the future.
08/24/2014 to 08/29/2014
Embracing Feelings to Cultivate Aliveness
Explore a variety of ways to experience emotional healing and come alive again in this workshop with Terry Hunt and Maggie Zellner.
08/24/2014 to 08/29/2014
A Yin Yoga Teacher Training
In this Yin Yoga teacher training, Biff Mithoefer teaches us how to incorporate Yin Yoga postures and philosophy into any yoga teaching or practice.

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