Body, Mind & Spirit

Find a workshop

06/12/2015 to 06/14/2015
Daniel Orlansky
The Art of Energy Flow

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we bring harmony, lightness, and joy to our being.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015

With all of life’s busyness, it can be hard for mothers and daughters to slow down and spend time with each other. Our girls are growing up so fast, and just when we think we know who they are, they change and mature some more.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Henri Lipmanowicz
Creating a Culture of Innovation

Making waves around the country and the world, Liberating Structures (LS) offers an innovative approach that is swiftly changing how we work, lead, and create together.

Location:
Rhinebeck, NY
06/12/2015 to 06/19/2015
Bob Wolfe
Creating Healthful Balance

Whether you are seeking personal growth, looking for a new modality to begin or enhance a bodywork practice, or preparing to qualify for national reflexology certification, this fun and relaxing workshop is for you.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
David Wolfe
What the Colors of Our Food Mean

In this workshop, based on his latest discovery, called The Color Cure, David Wolfe teaches us how to cleanse and nourish our body, slow the aging process, and boost longevity using the power of nature.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Anam Thubten

Omega is pleased to welcome for the first time Anam Thubten, one of the rising Buddhist teachers in the West.

Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience

Explore the world of spontaneous creation—a transformative journey into the unexpected where no rules apply.

Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Lori S. Katz
A Warrior Renew Program

A Retreat for Military Women & Women Veterans

Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Steven Weiss

The Altar of Creation is a uniquely integrated therapeutic system that addresses both physical and spiritual laws in supporting human healing at the deepest levels.

Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Rosary O'Neill

The monologue is one of the most powerful tools of the theater. Handled poorly, it can break the spell of the production, but a monologue done well is a virtuoso performance.

Location:
Rhinebeck, NY

Pages

06/12/2015 to 06/14/2015

With all of life’s busyness, it can be hard for mothers and daughters to slow down and spend time with each other. Our girls are growing up so fast, and just when we think we know who they are, they change and mature some more.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Henri Lipmanowicz
Creating a Culture of Innovation

Making waves around the country and the world, Liberating Structures (LS) offers an innovative approach that is swiftly changing how we work, lead, and create together.

Location:
Rhinebeck, NY
06/12/2015 to 06/19/2015
Bob Wolfe
Creating Healthful Balance

Whether you are seeking personal growth, looking for a new modality to begin or enhance a bodywork practice, or preparing to qualify for national reflexology certification, this fun and relaxing workshop is for you.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
David Wolfe
What the Colors of Our Food Mean

In this workshop, based on his latest discovery, called The Color Cure, David Wolfe teaches us how to cleanse and nourish our body, slow the aging process, and boost longevity using the power of nature.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Anam Thubten

Omega is pleased to welcome for the first time Anam Thubten, one of the rising Buddhist teachers in the West.

Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience

Explore the world of spontaneous creation—a transformative journey into the unexpected where no rules apply.

Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Lori S. Katz
A Warrior Renew Program

A Retreat for Military Women & Women Veterans

Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Steven Weiss

The Altar of Creation is a uniquely integrated therapeutic system that addresses both physical and spiritual laws in supporting human healing at the deepest levels.

Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Rosary O'Neill

The monologue is one of the most powerful tools of the theater. Handled poorly, it can break the spell of the production, but a monologue done well is a virtuoso performance.

Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Allan Lokos
Overcoming Suffering & Pain

After miraculously surviving a plane crash in Myanmar, Allan Lokos shares what his long and painful recovery process is teaching him about humanity’s ability to survive—and even thrive—in the face of suffering.

Location:
Rhinebeck, NY

Pages

Byron Katie, best-selling author and founder of The Work, describes her method of turning stressful thoughts around—with nothing more than a pen, a piece of paper, and an open mind. Explore more from Byron Katie.   More
Contemporary spiritual master and inspirational visionary Panache Desai reveals why every experience in your life—every challenge and every solution—is born from the gift of grace in this one hour video. Explore more from Panache Desai. More
Contemporary thought leader Panache Desai reveals why every experience in your life--every challenge and every solution--is born from the gift of grace in this one hour video.   Explore more from Panache Desai   More
Contemporary thought leader Panache Desai explains the energetic harmony that occurs during a smackdown--a loving, vibrational communion that allows you to experience harmony with yourself at the deepest level possible. Explore more from Panache Desai: http://eomega.org/workshops/teachers/panache-desai More
Contemporary spiritual master and inspirational visionary, Panache Desai reveals the meaning and importance of your unique Soul Signature and why embracing every facet of yourself holds the keys to love, freedom, and authentic self-acceptance. Explore more from Panache Desai     More
Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender   More
Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling the natural beauty of our spirits. Rodney Yee yoga helps cleanse the mind and body, which allows for the presence of being. More
Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural beauty of our spirits. Explore more from Rodney Yee   More
No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth: http://eomega.org/workshops/teachers/geneen-roth More
Do you need to forgive someone in your life? What if that someone is you? The late Debbie Ford guides you through a visualization exercise to help you find compassion for yourself. Learn more about Debbie Ford More

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Planting Seeds of Well-Being
The days have been getting longer, more light hinting of spring's approach until it’s 7:00 p.m. and still light out. The nose detects spring, often before the eyes. Even with snow still on the ground it’s possible to smell the shift happening. The scent is watery, plantish, earthy. Some days you can even feel spring in the depths of your being, a subtle nostalgia or déjà vu. We’ve been here before, in this time between seasons.  More
We are now in the phase between eclipses. There was a total eclipse of the Sun in the last degree of Pisces on Friday, March 20. We are now approaching the corresponding total eclipse of the Moon in Libra on Saturday, April 4. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19)  More
Omega Institute Stop Second-Guessing Yourself: An Interview With Byron Katie, Part 1
An Interview With Byron Katie, Part 1
Omega: How is The Work, or the process of inquiry, different from doubting or second-guessing? Katie: As different as day from night. Doubting or second-guessing comes from a lack of self-confidence and leads to confusion, which is only suffering. Inquiry leads to the end of suffering. It always leaves you as a kinder human being. More
Omega Institute Loving Without Exception: An Interview With Byron Katie, Part 2
An Interview With Byron Katie, Part 2
Omega: Your experience of “waking up to reality” was very dramatic. Such experiences won’t happen to most people, so how can the rest of us awaken? Katie: Thought by thought. People think that they need to get “enlightened” in order to be free, and nobody knows what enlightenment is. Yes, it’s in the sacred texts, and yes, this guru or that lama says he has attained it, but that’s just a concept; it’s the story of a past. More
Omega Institute Living Jivamukti Yoga
An Interview With Sharon Gannon and David Life
Omega: You met as artists in New York City in the early 1980s. How did studying and teaching yoga transform your life at that time? Sharon: Yoga informed our life. It provided us something to do together, which was creative, the ultimate creative adventure: self-realization. David: My life transformed into being mainly interested in yoga, yogis, and yoga philosophy—consequently my interest in other things diminished. But most other things that could attract my interest seemed to pale in comparison to the immensity of yoga. More
Omega Institute Find Greater Health in Unexpected Ways
A beautiful sunrise that suffuses you with peace. A painting that inspires you and moves you to create your own art. The clear night sky whose expanse of stars makes you feel insignificant and significant at the same time. While it may be difficult to put these experiences into words, there are times when you feel a connection happening inside. It’s as if seemingly separate parts of yourself come together, or everything between you and the rest of the world dissolves, and suddenly you feel acutely alive. More
Omega Institute Experience a State of Oneness by Alberto Villoldo
Years ago I was amazed to learn that 90 percent of the human body consists of bacteria that are alien to us. Only the remaining 10 percent of the body is made up of our own DNA. So does this mean that “I” am only that 10 percent? No. I am the energy field that organizes this amazing living colony that has a sense of self, of "I-ness." The 100 trillion cells of my colony are kept humming in harmony and balance by the Luminous Energy Field (LEF), operating through my brain and nervous system. More
Omega Institute Sound Meditation 101
What: Sound meditation uses pleasant, nonvocal sound as the object of concentration. The sound can come from a variety of objects, including chimes, cymbals, metal or crystal bowls, shamanic drums, or a gong. Types: Tibetan singing bowl meditation, crystal bowl meditation, or gong meditation in the Kundalini Yoga tradition. There is also the related practice of chanting meditation. More
Omega Institute Can Past Lives Help Heal Current Relationships? by Brian Weiss
Omega: How can past-life regression help heal and strengthen present-day relationships? Brian: We come in again and again with the same souls. So, your grandmother may come back as your grandson, and you might recognize her. When we experience love at first sight, we've been connected with that person in past lives. The memories from these other lives can still be fresh in many ways. When we remember and release, it helps to heal that current relationship.  More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper