Body, Mind & Spirit

Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

What is The Work?

Turn stressful thoughts around—with nothing more than a...More

Yoga for a Broken Heart

If you feel heartbroken or disconnected from yourself, how...More

Experience Pema Chödrön From Wherever You Are!

The Marks of Our Existence: live video event More

Upcoming Workshops

09/20/2013 to 09/22/2013

Search Inside Yourself

Learn More

In Search Inside Yourself with Google engineer Chade-Meng Tan and Mirabai Bush you learn the theories and practices of mindfulness and emotional intelligence taught to more than 1,000 Google employees.

Chade-Meng Tan, Mirabai Bush

Body, Mind & Spirit, Meditation, Personal Growth

09/20/2013 to 09/22/2013

Women & Power Retreat

Find Your Own Strength

Learn More

At the Women and Power Retreat, enjoy a spacious schedule that includes keynote talks and time for contemplation, movement, spoken word, and music.

Brené Brown, Elizabeth Lesser, Joan Halifax Roshi, Ai-jen Poo, Sarah Peter, Carla Goldstein, Chung Hyun Kyung, Leslie Salmon Jones, Kate Clinton, Heidi Hartmann

Body, Mind & Spirit, Women, Leadership & Work, Women's Institute

09/22/2013 to 09/27/2013

Total Immersion for Total Transformation

Learn More

Create a road map for integrating your spiritual path into your daily life in the Total Immersion for Total Transformation workshop with Raphael Cushnir.

Raphael Cushnir

Body, Mind & Spirit, Personal Growth, Psychology & Soul Work

09/22/2013 to 09/27/2013

Therapeutic Tai Chi & Qigong

An Intensive Training for Health Professionals

Learn More

This 5-day experiential training with David Saltman covers the application of traditional tai chi and qigong for health and healing.

David Saltman

Body, Mind & Spirit, Martial Arts & Qigong, Professional Training

09/22/2013 to 09/27/2013

Embracing the Essence of Yin Yoga

A Teacher Training

Learn More

In this Yin Yoga Teacher Training, Biff Mithoefer shows us creative and collaborative approaches to teaching Yin Yoga.

Biff Mithoefer, Prema Mayi

Body, Mind & Spirit, Yoga, Professional Training

09/22/2013 to 09/27/2013

Mindfulness at Work

Enhance Your Mind’s Power, Peace & Potential

Learn More

In Mindfulness at Work, Rasmus Hougaard and Jacqueline Carter show you how to meet daily challenges with clarity, kindness, and happiness.

Rasmus Hougaard, Jacqueline Carter

Body, Mind & Spirit, Mindfulness, Leadership & Work, Career & Leadership

09/22/2013 to 09/27/2013

The Rubenfeld Synergy Method®

Befriend Your Body, Transform Your Life

Learn More

In the Rubenfeld Synergy Method with Joe Weldon and Noël Wight you discover how to live in, learn from, and even love your body.

Joe Weldon, Noël Wight

Body, Mind & Spirit, Personal Growth, Health & Healing, Body-Centered Approaches

09/27/2013 to 09/29/2013

Getting the Love You Want

A Spiritual Path for Couples

Learn More

In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth.

Harville Hendrix, Helen LaKelly Hunt

Body, Mind & Spirit, Psychology & Soul Work, Relationships & Family, Relationships

09/27/2013 to 09/29/2013

Boomer Yoga

The Way to Lasting Health & Happiness

Learn More

Drawing from her popular book, Boomer Yoga, Beryl Bender Birch introduces a dynamic approach to yoga practice, created for people in their 40s, 50s, and 60s who are active, vital, and adventuresome.

Beryl Bender Birch

Body, Mind & Spirit, Yoga

09/27/2013 to 09/29/2013

The Open Road

Aging & the Imagination

Learn More

On the open road of our imagination, Gail Straub shows us how we can reinvent ourselves and forge new pathways toward conscious aging to lessen our fears of growing old.

Gail Straub

Body, Mind & Spirit, Personal Growth, Psychology & Soul Work