Body, Mind & Spirit

Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

What is The Work?

Turn stressful thoughts around—with nothing more than a...More

Yoga for a Broken Heart

If you feel heartbroken or disconnected from yourself, how...More

Experience Pema Chödrön From Wherever You Are!

The Marks of Our Existence: live video event More

Upcoming Workshops

09/15/2013 to 09/20/2013

Experiencing & Exploring the Wild Mind

A Soulcraft Immersion

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Explore the landscape of the wild mind in this soulcraft immersion with Bill Plotkin and discover how to become who you were meant to be.

Bill Plotkin

Body, Mind & Spirit, Psychology & Soul Work, Shamanism & Native Wisdom

09/15/2013 to 09/20/2013

Breathwork Immersion

From Science to Samadhi

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Jack Kornfield, Stanislav Grof, Dan Siegel, and others show how within each breath dwells the possibility for self-realization.

Jack Kornfield, Stanislav Grof, Dan Siegel, Jessica Dibb, Richard P. Brown, Patricia L. Gerbarg, Jim Morningstar, Gay Hendricks, Rabia Hayek, Jaime Collaco, Jenna Grayson

Body, Mind & Spirit, Psychology & Soul Work, Health & Healing, Holistic Health

09/15/2013 to 09/20/2013

Connect to Yes Through Emotional Fitness™

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Learn emotional fitness with Andrea Becky Hanson to recognize and correct negative thought patterns and limiting beliefs that keep you feeling stuck.

Andrea Becky Hanson

Body, Mind & Spirit, Personal Growth, Health & Healing, Holistic Health

09/20/2013 to 09/22/2013

Integrative Breathing Intensive

Actualizing Our Essential Self

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Jessica Dibb leads Integrative Breathing, a potent, safe, and natural process that utilizes conscious breathing to create healing and transformation.

Jessica Dibb

Body, Mind & Spirit, Personal Growth, Psychology & Soul Work

09/20/2013 to 09/22/2013

Beyond Basketball

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Beyond Basketball with Charley Rosen and Scott Wedman is for basketball lovers in good physical condition who are ready to learn to play better hoops.

Charley Rosen, Scott Wedman

Body, Mind & Spirit, Fitness & Sports, Personal Growth

09/20/2013 to 09/22/2013

Search Inside Yourself

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In Search Inside Yourself with Google engineer Chade-Meng Tan and Mirabai Bush you learn the theories and practices of mindfulness and emotional intelligence taught to more than 1,000 Google employees.

Chade-Meng Tan, Mirabai Bush

Body, Mind & Spirit, Meditation, Personal Growth

09/20/2013 to 09/22/2013

Women & Power Retreat

Find Your Own Strength

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At the Women and Power Retreat, enjoy a spacious schedule that includes keynote talks and time for contemplation, movement, spoken word, and music.

Brené Brown, Elizabeth Lesser, Joan Halifax Roshi, Ai-jen Poo, Sarah Peter, Carla Goldstein, Chung Hyun Kyung, Leslie Salmon Jones, Kate Clinton, Heidi Hartmann

Body, Mind & Spirit, Women, Leadership & Work, Women's Institute

09/20/2013 to 09/22/2013

Breath-Body-Mind for Transformation

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Discover psychiatrists Richard P. Brown and Patricia L. Gerbarg's proven methods for relieving anxiety, depression, and post-traumatic stress disorder.

Richard P. Brown, Patricia L. Gerbarg

Body, Mind & Spirit, Psychology & Soul Work, Health & Healing, Holistic Health

09/22/2013 to 09/27/2013

Total Immersion for Total Transformation

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Create a road map for integrating your spiritual path into your daily life in the Total Immersion for Total Transformation workshop with Raphael Cushnir.

Raphael Cushnir

Body, Mind & Spirit, Personal Growth, Psychology & Soul Work

09/22/2013 to 09/27/2013