Body, Mind & Spirit

Find a workshop

10/23/2015 to 10/25/2015
Caroline Myss
What You Need to Know
Caroline Myss takes us on a journey to explore essential strategies and tools to navigating changes in our life. More
Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
Janet Nohavec
Claiming Your Birthright
Join renowned medium Rev. Janet Nohavec to reenergize your soul and ignite your connection with spirits through new tools for self-actualization. More
Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
Linda Aranda Belliveau
Discover how the Opening the Heart Workshop has helped thousands of people heal from emotional wounds, build healthier relationships, and find new directions. More
Location:
Rhinebeck, NY
12/05/2015
Jack Kornfield
A 1-Day Training for Meditators & Psychologists At the New York Society for Ethical Culture*
Join Jack Kornfield in New York City for this day of mindful meditations and teachings on love, consciousness, healing, and the nature of mind. More
Location:
New York, NY

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10/23/2015 to 10/25/2015
Caroline Myss
What You Need to Know
Caroline Myss takes us on a journey to explore essential strategies and tools to navigating changes in our life. More
Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
Linda Aranda Belliveau
Discover how the Opening the Heart Workshop has helped thousands of people heal from emotional wounds, build healthier relationships, and find new directions. More
Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
Janet Nohavec
Claiming Your Birthright
Join renowned medium Rev. Janet Nohavec to reenergize your soul and ignite your connection with spirits through new tools for self-actualization. More
Location:
Rhinebeck, NY
12/05/2015
Jack Kornfield
A 1-Day Training for Meditators & Psychologists At the New York Society for Ethical Culture*
Join Jack Kornfield in New York City for this day of mindful meditations and teachings on love, consciousness, healing, and the nature of mind. More
Location:
New York, NY

Pages

Omega Institute The Questing Mind: Opening Up to New Possibilities by Sam Keen
Opening Up to New Possibilities
"Be patient toward all that is unsolved in your heart and try to love the questions themselves." —Rilke More
Tari Prinster
Yoga Service Interview Series: Tari Prinster
Rob: What emotionally motivates you to give back the gift of yoga? More
Sham Rang Singh Khalsa and Jai Dev Singh
How can you tell the difference between a sore throat that signals an infection and one that indicates an energetic block? Sham Rang Singh Khalsa and Jai Dev Singh explain how to identify and treat physical, mental, and spiritual symptoms by combining the sciences of Ayurveda and Kundalini Yoga.  More
Rodney Yee
Do you attend yoga classes faithfully but still shirk your own daily practice? Rodney Yee inspires you to take your yoga home. More
          It’s time to give upThe endless struggle to becomeAnd accept that this is all there isThat there’s nothing more to gain or lose.If this moment isn’t good enoughThen no moment ever will beIf you can’t make peace with the present nowYou’ll always be at war. It’s time to stop trying To bend the world to your willAnd allow life to unfoldWith slow natural grace, like spring. More
Omega Institute 3 Questions to Help You Find the Right Yoga Class
If you’ve been meaning to drop in on a yoga class for a few years but haven’t gotten around to it yet, you’re not alone. According to Yoga Journal’s 2012 “Yoga in America” market study, 20.4 million Americans practice yoga, and another 44 percent are interested in trying it. The “aspirational yogis” in the study identified the following top five reasons for getting to a class: flexibility, general conditioning, stress relief, improving overall health, and physical fitness. Sound familiar? More
High-Energy Spots in the World
Throughout the world, there are places that just feel different, or special, or more sacred. Deborah King, a master healer and author of Truth Heals, describes some of her first experiences in the presence of high-vibrational energy while visiting several sacred places in her life. More
Omega's Guide to Yoga Styles
Are you new to yoga? If you glance the schedule of classes at your local studio, you’ll see that there are dozens to choose from. In fact, by some estimations, there are as many as 280 yoga styles. How do you know which one is right for you? Most styles of yoga will improve your posture and flexibility, release tension, and foster a feeling of steadiness (sthira) and ease (sukha) in your body and mind. But it’s important to choose a style that suits your personality, goals, and fitness level. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper