Body, Mind & Spirit

Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

Reaching Out to Heal Addiction

Rob Schware, talks with Roxanne "Nikki" Myers, cofounder...More

Making Lemonade

Embrace the work of helping people make lemonade out of...More

7 Ways to Make the Most of Life's Surprises

What do you do when faced with great difficulties and...More

Upcoming Workshops

10/20/2013 to 10/25/2013

Teaching Yoga in Military Communities, Part 2

Advanced Teaching Skills for Addressing Combat-Related Issues

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This 5-day certification program with Robin Carnes and Annie Okerlin provides a solid foundation in the art and science of teaching therapeutic yoga in a military setting.

Robin Carnes, Annie Okerlin

Body, Mind & Spirit, Yoga, Teacher Training

10/20/2013 to 10/25/2013

Working With the Sacred (Master’s Training)

The Light Body School

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Alberto Villoldo's Light Body School is a professional training program that certifies practitioners in shamanic energy medicine.

Alberto Villoldo

Body, Mind & Spirit, Shamanism & Native Wisdom, Professional Training

10/20/2013 to 10/25/2013

Introduction to Mindfulness-Based Mind Fitness Training (MMFT)®

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Join Mindfulness-Based Mind Fitness Training (MMFT) creator, Elizabeth A. Stanley, and Erin Treat to learn a unique mindfulness and stress resilience program

Elizabeth A. Stanley, Erin Treat

Body, Mind & Spirit, Mindfulness, Professional Training

10/20/2013 to 10/25/2013

Healing From Military Trauma

A Retreat for Military Women & Women Veterans

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Retreat for military women and women veterans builds a safe, healing environment to explore facing and releasing traumatic stress and increasing resilience.

Pat Lillis, Susan Lynch, Alison Ward

Body, Mind & Spirit, Women, Health & Healing, Wellness

10/25/2013 to 10/27/2013