Body, Mind & Spirit

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Tama Kieves
Tama Kieves describes how staying present and “riding the train” of discomfort when facing challenges can help us lead a happier, more fulfilling life. More
Daniel & Tana Amen
Boost Your Brain to Get & Keep the Body You Have Always Wanted
Daniel Amen explains why understanding and optimizing your brain is essential in your quest for a better body. More
June contains 2012's most spectacular and unique occassion of the year, the conjunction of Venus and the Sun. Eric Francis discusses the importance of this event to the state of our world. Read your June 2012 Horoscope by Eric Francis. “As the apple tree among the trees of the wood, so is my beloved among the sons. I sat down under his shadow with great delight, and his fruit was sweet to my taste.”—Shulamite, from the "Song of Songs of Solomon" More
Embracing the Solar Feminine
A conjunction of Venus and the Sun (the last one until 2117) is the highlight of this month's forecast from Eric Francis. For a more thorough explanation of the potential of the transit of Venus to change our world, see Eric Francis' article "June 2012: Embracing the Solar Feminine." More
Byron Katie
People talk about living in “the now.” I live in the now all the time, and so do you. Actually, there’s nowhere else you can live. You may not always be aware of it, though. Have you ever stopped to realize that even “now” is the story of a past? As soon as you think it, the now is gone, just like everything else in the world. More
The Neuroscience of Enlightenment
Our brains create neural networks that, over time, become beliefs and behaviors that keep us favoring past pain by continually reinforcing the trauma unless we find a way to rewire the way we think. David Perlmutter and Alberto Villoldo explain how you have what it takes to make a giant leap in consciousness. More
2012 Horoscopes
Spring 2012: The Deep Background
Eric Francis discusses the latest in eclipses, retrogrades, and transits in your May 2012 horoscopes. For more details about the year 2012, see Eric Francis' article "2012: The Most Important Year of Your Life." More
Gods and Goddesses Within
Elizabeth Lesser questions the role power plays in our lives and the forces that come together when feminism and spirituality merge. More
The Gifts of Imperfection book cover
In many ways, my research has not only taught me new ways to think about how I want to live and love, it’s taught me about the relationship between my experiences and choices. One of the most profound changes in my life happened when I got my head around the relationship between gratitude and joy. I always thought that joyful people were grateful people. I mean, why wouldn’t they be? They have all of that goodness to be grateful for. But after spending countless hours collecting stories about joy and gratitude, three powerful patterns emerged: More
I grew up in an atheist family.  While my parents were raised in religious homes—my father in a kosher Jewish house, my mother in a devout Christian Science one—as adults they renounced their adherence to organized religion and raised me and my sisters in a “religion free-zone.”  More

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