Body, Mind & Spirit

Find a workshop

10/09/2015 to 10/11/2015
Sil Reynolds
Keeping Your Bond Strong Through the Pre-Teen Years (Ages 10–12)

Sil Reynolds and her 24-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and celebration.

Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015

In the Shamanic world-view, we are all interconnected through time and space by a living, conscious web. This concept, understood as “oneness,” allows us to affect change regardless of our physical placement in time and geography.

Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015

Yoga of 12-Step Recovery (Y12SR), created by recovery specialist Nikki Myers, is a relapse prevention program that combines the principles of the 12-step program, the trauma healing methods of Somatic Experiencing, and the body-based approaches of

Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
James Van Praagh
The Healing Practice of Mediumship

The soul’s eternal wisdom and knowledge is always accessible to each and every one of us. We just need to know how to connect with it and learn to tap into its subtle healing messages.

Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Asana as Metaphor

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.

Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Lynn Andrews
Celebrating Spirit at the Crossroads of Power

Ancient traditions understood that the crossroads is a place of great power, a place where bold decisions are made and acted upon.

Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jump-Start Your Memoir

Dive into writing and discover your own rhythms, use your own language, and tell your own story, whether you are just keeping a journal or have a memoir in mind.

Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
James Van Praagh
The Healing Practice of Mediumship

The soul’s eternal wisdom and knowledge is always accessible to each and every one of us. We just need to know how to connect with it and learn to tap into its subtle healing messages.

Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jalalja Bonheim
Making Peace With Ourselves & Our World

Making peace with our ego, says Jalaja Bonheim, is our first step toward making peace in the world.

Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Healing & Empowerment

Shamanism teaches us to use the powers of nature to heal. In the ancient system of Reiki, we channel life force energy to heal and restore balance.

Location:
Rhinebeck, NY

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10/09/2015 to 10/11/2015

In the Shamanic world-view, we are all interconnected through time and space by a living, conscious web. This concept, understood as “oneness,” allows us to affect change regardless of our physical placement in time and geography.

Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015

Yoga of 12-Step Recovery (Y12SR), created by recovery specialist Nikki Myers, is a relapse prevention program that combines the principles of the 12-step program, the trauma healing methods of Somatic Experiencing, and the body-based approaches of

Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
James Van Praagh
The Healing Practice of Mediumship

The soul’s eternal wisdom and knowledge is always accessible to each and every one of us. We just need to know how to connect with it and learn to tap into its subtle healing messages.

Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Asana as Metaphor

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.

Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Lynn Andrews
Celebrating Spirit at the Crossroads of Power

Ancient traditions understood that the crossroads is a place of great power, a place where bold decisions are made and acted upon.

Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jump-Start Your Memoir

Dive into writing and discover your own rhythms, use your own language, and tell your own story, whether you are just keeping a journal or have a memoir in mind.

Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
James Van Praagh
The Healing Practice of Mediumship

The soul’s eternal wisdom and knowledge is always accessible to each and every one of us. We just need to know how to connect with it and learn to tap into its subtle healing messages.

Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jalalja Bonheim
Making Peace With Ourselves & Our World

Making peace with our ego, says Jalaja Bonheim, is our first step toward making peace in the world.

Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Healing & Empowerment

Shamanism teaches us to use the powers of nature to heal. In the ancient system of Reiki, we channel life force energy to heal and restore balance.

Location:
Rhinebeck, NY
10/16/2015 to 10/18/2015
Kirsten Adelia Collins

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship, or contemplating a new job.

Location:
Rhinebeck, NY

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Contemporary thought leader Panache Desai reveals why every experience in your life--every challenge and every solution--is born from the gift of grace in this one hour video.   Explore more from Panache Desai   More
Contemporary thought leader Panache Desai explains the energetic harmony that occurs during a smackdown--a loving, vibrational communion that allows you to experience harmony with yourself at the deepest level possible. Explore more from Panache Desai: http://eomega.org/workshops/teachers/panache-desai More
Contemporary spiritual master and inspirational visionary, Panache Desai reveals the meaning and importance of your unique Soul Signature and why embracing every facet of yourself holds the keys to love, freedom, and authentic self-acceptance. Explore more from Panache Desai     More
Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender   More
Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling the natural beauty of our spirits. Rodney Yee yoga helps cleanse the mind and body, which allows for the presence of being. More
Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural beauty of our spirits. Explore more from Rodney Yee   More
No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth: http://eomega.org/workshops/teachers/geneen-roth More
Do you need to forgive someone in your life? What if that someone is you? The late Debbie Ford guides you through a visualization exercise to help you find compassion for yourself. Learn more about Debbie Ford More
Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD, has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute video, he guides you through a past-life regression experience from the comforts of your home.   Explore more from Brian Weiss More
Omega's cofounder, Elizabeth Lesser reads the excerpt "Bozos on the Bus" from her best-selling book, Broken Open, in the Ram Dass Library during Family Week at Omega Institute. Explore more from Elizabeth Lesser   More

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Omega Institute The Role of the Modern Elder
In traditional Native American cultures, as people age and become elders, it becomes their responsibility to pass along their life experience and wisdom to younger generations. And in return, members of the tribe collectively care for their elders. Today in the United States, more than 76 million baby boomers are creating a shift in the age composition of our population. Experts say people aged 65 and older will make up more than 20 percent of the population by 2029. More
Connect to Your Inner Wisdom: An Interview With Barry Michels and Phil Stutz
An Interview With Barry Michels and Phil Stutz
Omega: How did you come up with the Tools? Phil: I actually developed the tools out of frustration. Back in the late 1970s and early 1980s, I was frustrated with psychotherapy. It dealt with the causes of people’s problems, but it didn’t help so much where the rubber meets the road. More
Omega Institute Contemplative Inquiry 101
What: During contemplative inquiry, you focus your mind on one concept or question, such as “Who am I?” Types: Zen koan practice; self-inquiry as taught by Bryon Katie, Adyashanti, and the late Indian saint Ramana Maharshi; some forms of Passage Meditation. More
Omega Institute Anger, Race & Creating Change: An Interview With Tara Brach
An Interview With Tara Brach
Omega: Many activists are fueled by anger at injustice, but approaching this important work with anger often leads to burnout. How can we do activist work in a more conscious, sustainable way?  More
Omega Institute Eating Meditation 101
What: Eating meditation is the art of mindfully chewing and swallowing each bite of your food. As Buddhist teacher Jack Kornfield writes in Meditation for Beginners, “the only real rule is that you really pay attention to what you eat.” More
Omega Institute 2 Relationships That Impact Your Healthh by Joe Cross
Why is it that everyone seems to know the right thing to do when it comes to healthy eating, yet so few practice it? Even more importantly, why is it that so many people who have experienced the joy and liberation of healthy living end up sliding back? If you ask me what big, overarching lessons I’ve learned, I would say that whether you succeed or not comes down to two relationships: 1. The relationship you have with yourself. 2. The relationship you have with plants. More
Omega Institute Change the Channel in Your Mind by Loch Kelly
Your mind is like a TV or radio with lots of stations playing all at once. Many of us are tuned in to the Thinking Channel all day long, and most of these programs are talk shows. We don’t realize that there is a tuner that will allow us to change the channel. However, when we learn to use local awareness, then talk shows of the Thinking Channel no longer need to be our regularly scheduled programs. There are other dimensions of mind and identity that are always available and can be accessed with local awareness. More
Omega Institute Did You Play Today?
"We do not quit playing because we grow old; we grow old because we quit playing." While it's unclear exactly who coined this phrase, it's a sentiment worth taking to heart. Play is an essential part of life. But what exactly is it? Like art, we know it when we see and experience it. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper