Body, Mind & Spirit | Omega
Body, Mind & Spirit

Find a workshop

06/03/2016 to 06/05/2016
Matthew Daniell
Developing a Calm & Clear Mind

Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Richard Blanco
What a Poem Can Do in the World

“I think of the poem as a mirror,” says inaugural poet Richard Blanco. “We stand in front of it to see our truest selves—but in the background is also reflected the rest of the world around us, so omnipresent we often do not see it.”

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Melissa Bowe
A Role-Playing Adventure

Imagine a world where heroes and villains engage in a never-ending battle between good and evil, where the laughter of faeries is echoed by the roar of dragons, where powers exist that can raise the dead, heal the wounded, and enchant the living.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Mandy Ingber
Learn to Love Your Body Now

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor and best-selling author Mandy Ingber.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Gillian Arthur

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Robert Bengtson
Be the Inspiration

Are you driven by a passion to make life better for others? Do you have a vision for a product or service that could contribute meaningfully to society, but lack the motivation to act?

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
A Spiritual Path for Couples 


The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness.

Location:
Rhinebeck, NY
06/05/2016 to 06/10/2016
Eckhart Tolle

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

With his international best sellers The Power of Now and A New Earth, Eckhart Tolle introduced millions to the joy and freedom of a life lived in the present moment.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016

We live in an emotional world where denying our negative thinking only causes more problems. The solution is not to eradicate negative thoughts, but to balance them with positive emotions.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Pam Grout
Connecting to the Field of Infinite Potentiality

Is there really an invisible energy force in the universe that has your back? Do your thoughts, beliefs, and expectations impact this force, and can you get guidance by connecting to it?

Location:
Rhinebeck, NY

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06/03/2016 to 06/05/2016
Matthew Daniell
Developing a Calm & Clear Mind

Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Richard Blanco
What a Poem Can Do in the World

“I think of the poem as a mirror,” says inaugural poet Richard Blanco. “We stand in front of it to see our truest selves—but in the background is also reflected the rest of the world around us, so omnipresent we often do not see it.”

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Melissa Bowe
A Role-Playing Adventure

Imagine a world where heroes and villains engage in a never-ending battle between good and evil, where the laughter of faeries is echoed by the roar of dragons, where powers exist that can raise the dead, heal the wounded, and enchant the living.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Mandy Ingber
Learn to Love Your Body Now

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor and best-selling author Mandy Ingber.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Gillian Arthur

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Robert Bengtson
Be the Inspiration

Are you driven by a passion to make life better for others? Do you have a vision for a product or service that could contribute meaningfully to society, but lack the motivation to act?

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
A Spiritual Path for Couples 


The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness.

Location:
Rhinebeck, NY
06/05/2016 to 06/10/2016
Eckhart Tolle

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

With his international best sellers The Power of Now and A New Earth, Eckhart Tolle introduced millions to the joy and freedom of a life lived in the present moment.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016

We live in an emotional world where denying our negative thinking only causes more problems. The solution is not to eradicate negative thoughts, but to balance them with positive emotions.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Pam Grout
Connecting to the Field of Infinite Potentiality

Is there really an invisible energy force in the universe that has your back? Do your thoughts, beliefs, and expectations impact this force, and can you get guidance by connecting to it?

Location:
Rhinebeck, NY

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Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.     Explore more from Colette Baron-Reid More
Byron Katie, best-selling author and founder of The Work, describes her method of turning stressful thoughts around—with nothing more than a pen, a piece of paper, and an open mind. Explore more from Byron Katie.   More
Contemporary spiritual master and inspirational visionary Panache Desai reveals why every experience in your life—every challenge and every solution—is born from the gift of grace in this one hour video. Explore more from Panache Desai. More
Contemporary thought leader Panache Desai reveals why every experience in your life--every challenge and every solution--is born from the gift of grace in this one hour video.   Explore more from Panache Desai   More
Contemporary thought leader Panache Desai explains the energetic harmony that occurs during a smackdown--a loving, vibrational communion that allows you to experience harmony with yourself at the deepest level possible. Explore more from Panache Desai: http://eomega.org/workshops/teachers/panache-desai More
Contemporary spiritual master and inspirational visionary, Panache Desai reveals the meaning and importance of your unique Soul Signature and why embracing every facet of yourself holds the keys to love, freedom, and authentic self-acceptance. Explore more from Panache Desai     More
Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender   More
Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling the natural beauty of our spirits. Rodney Yee yoga helps cleanse the mind and body, which allows for the presence of being. More
Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural beauty of our spirits. Explore more from Rodney Yee   More
No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth: http://eomega.org/workshops/teachers/geneen-roth More

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Omega Institute Uncovering Our New Story by Victoria Johnson
Don't be satisfied with stories, how things have gone with others. Unfold your own myth." —Rumi We only need to peruse headlines in our newspapers or scroll though Facebook newsfeeds to know, viscerally, that the world is in need of a new story—an inspiring, galvanizing, inclusive new narrative. We need a narrative that is unlike any story we have told ourselves before. Our survival as a species requires it. More
Use What You Know
In astrology, Jupiter represents style trends, among many other things. The largest of the planets (1,200 times the size of Earth) orbits our Sun in about 12 years, exerting so much gravity on our central star that the Sun oscillates as Jupiter tugs on it. By the way, you can tell that to anyone who claims that the obstetrician exerts more gravity on the newborn baby than does Jupiter (by which logic astrology cannot possibly be true). I've never seen a doctor cause a star to wobble. More
Omega Institute Finding Gratitude in a Painful Moment by Monique Lang
We were two-thirds of the way to the top of Mount Washington when my right leg gave out. My friend Marc and I had planned this hike on the summer solstice for over a year. So we decided to do the climb even though it was drizzling, which it turned out, meant we could not stop as we became too chilled. I was soaked through and through (even through my rain gear), borderline hypothermic, and in major pain. Yet there was no solution except to keep going. More
Omega Institute Making Anger Work for You by Joe Weston
Not all aggression looks the same. Any act, word, or gesture that pierces through into someone else’s personal space and causes the other to feel unsafe, threatened, or hurt is considered aggression. That could be a look, shouting, pulling a gun, or ignoring someone. More
Omega Institute Miso Vegetable Soup: A Cooking Meditation by Suzanne Boothby
A Cooking Meditation
Zen Master Thich Nhat Hanh sums up Zen practice with these few words: “Smile, breathe, and go slowly.” In our busy lives, it's not uncommon to rush when preparing (and eating) a meal. But miso loses healthful enzymes and its aroma when boiled, so rushing is not the best strategy. Warming the soup slowly and gently requires mindful attention, which is the perfect opportunity to take Thich Nhat Hanh's advice. More
Omega Institute Walking Meditation 101
What: Walking meditation involves focusing on the physical sensations of every step you take, sometimes in coordination with the breath. Examples: The Zen Buddhist practice of kinhin; the Native American vision quest; Kundalini Yoga's breathwalk practice; the Hindu, Jain, and Buddhist practice of parikrama; and the Christian practice of walking a labyrinth. More
Omega Institute Devotional Meditation & Prayer 101
What: Devotional meditation and prayer can help you cultivate a closer relationship with the divine. The practice typically takes place through spontaneous conversation with a higher power, a formalized method of prayer, or a meditation practice that is performed with an attitude of devotion. More
Omega Institute Communicate From the Heart by Joe Weston
Choose a Good Time & Location Do this exercise when you are alone or around people who can respect your need for focus and silence. Find a place to do this where there is enough space around you. Start With the Basic Sitting Pose More

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