Body, Mind & Spirit

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07/05/2015 to 07/10/2015
Learn to live your life fully and wholeheartedly with mindful self-compassion. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Discover the secret to finding your soulmate with best-selling author Arielle Ford. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Learn qigong empowerments to transform energy and improve your quality of life in this healing workshop with Robert Peng. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Join Panache Desai to activate your authentic resonance, connect to the infinite power within, and navigate your life with greater ease and joy. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Yoga, Meditation & Tools for Daily Practice
Get inspired in this intensive weeklong yoga retreat with Michael Stone. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
In this workshop, we explore a systematized and intuitive approach to manifesting profound natural healing through Shamanic Reiki. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
A Transformational Weekend
Celebrate the healing power of your voice with Natural Singer voice lesson coach Claude Stein. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Healing Relationships With Departed Loved Ones
This experiential workshop brings us closer to our higher guidance and helps us find healing across the veil of life and death. More
Location:
Rhinebeck, NY
07/19/2015 to 07/26/2015
Children’s Yoga & Mindfulness Teacher Training
In this children’s yoga teacher training with Jennifer Cohen Harper and Mayuri Gonzalez, learn to teach yoga and mindfulness to children. More
Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Learn to live your life fully and wholeheartedly with mindful self-compassion. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Discover the secret to finding your soulmate with best-selling author Arielle Ford. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Learn qigong empowerments to transform energy and improve your quality of life in this healing workshop with Robert Peng. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Join Panache Desai to activate your authentic resonance, connect to the infinite power within, and navigate your life with greater ease and joy. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Yoga, Meditation & Tools for Daily Practice
Get inspired in this intensive weeklong yoga retreat with Michael Stone. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
In this workshop, we explore a systematized and intuitive approach to manifesting profound natural healing through Shamanic Reiki. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
A Transformational Weekend
Celebrate the healing power of your voice with Natural Singer voice lesson coach Claude Stein. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Healing Relationships With Departed Loved Ones
This experiential workshop brings us closer to our higher guidance and helps us find healing across the veil of life and death. More
Location:
Rhinebeck, NY
07/19/2015 to 07/26/2015
Children’s Yoga & Mindfulness Teacher Training
In this children’s yoga teacher training with Jennifer Cohen Harper and Mayuri Gonzalez, learn to teach yoga and mindfulness to children. More
Location:
Rhinebeck, NY
Yoga master, author, animal activist, and artist, Sharon Gannon is a co-creator of the Jivamukti Yoga Method with David Life. In this video, she discusses how yoga teaches you to take responsibility for your life and to see problems as opportunities to life as a loving, kind, and compassionate human being. Explore more from Sharon Gannon   More
Yoga master, author, animal activist, and artist, Sharon Gannon is a cocreator of the Jivamukti Yoga Method with David Life. In this video, she discusses the importance of Jivamukti which emphasizes vinyasa, scriptural study, devotion, prayer, music, chanting, and meditation, as well as animal rights, veganism, environmentalism, and political activism as paths to enlightenment. Explore more from Sharon Gannon   More
Come soak in the sun on the beautiful beaches of Costa Rica this winter. An all-inclusive Omega winter learning vacation at Blue Spirit Retreat offers the perfect combination of rest and relaxation, lifelong learning, and inspired living. Blue Spirit, a new resort created by Omega cofounder Stephan Rechtschaffen, is located in Nosara, on the northwest coast of Costa Rica. The local town boasts excellent restaurants, local cultural events, and an international community that gives the region a vibrantly creative atmosphere. More
One of the key teachers to introduce Buddhist mindfulness practice to the West, Jack Kornfield, PhD, shares the two essential truths to the process of awakening and understanding your true nature. Explore more from Jack Kornfield   More
Rodney Yee and his wife, Colleen Saidman reveal why the difficulties in your closest relationships is rooted in the things you don't understand about yourself and why your partner holds the key to expanding your perception of yourself.   Explore more from Rodney Yee and Colleen Saidman   More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses why dialectic behavior therapy combined with a mindfulness practice offers positive benefits to people struggling with major clinical disorders at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste: http://eomega.org/workshops/teachers/sherri-baptiste More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD reveals why yoga and meditation practices have been shown to alter your genetic code at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses how the a mindfulness practice impacts the process of neuroplasticity by creating new cell structures and connections in the brain at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Yoga teacher, Rodney Yee shares why our natural state of being is already integrated with all life and separation only exists in the mind. The real question is can we be conscious of this connection?   Explore more from Rodney Yee   More

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Omega Institute Field Notes from a Katonah Yoga Class
I thought I knew what to expect when I arrived (on time) at Abbie Galvin’s class. I’d read about the Katonah Yoga practice and heard other yogis speak highly about the New York City studio. But as I made my way into the bright, clean room, I wondered if I was in the right place. The room was full of students resting in a deep supported back bend as if they’d been in place for some time. I checked my watch: 10:01 a.m. More
Traditionally, we all like to plan our life. And of course we have to. It would become very chaotic if we just showed up for a plane or train without a ticket. But when we’re dealing with emotions and fear, deciding ahead of time how it’s all going to be doesn’t work. Our motto needs to be: “Learn as you go.” More
Omega Institute A Shamanic Experience at the DMV
Practice Seeing the Extraordinary in the Ordinary
Contemporary shamanic teacher and practitioner Pat Heavren had recently taught a Munay-Ki workshop at Omega when she found herself at her local Department of Motor Vehicles (DMV). Munay-Ki are rites of initiation, or energetic transmissions, from the medicine people of the Americas. The shamanic practice is a 9-step process to heal childhood and ancestral wounds. More
Omega Institute Dance Your Way to Connection
People connect to spirit in different ways. Some sit on a meditation cushion and seek stillness, while others move wildly and let their arms shake and feet stomp. More
Omega Institute Past-Life Wisdom: An Interview With Brian Weiss
An Interview With Brian Weiss
Omega: The story you've told is that in 1980 you were using traditional hypnotherapy to take a patient back to the roots of her phobias. Instead of going back to her childhood, she went back 4,000 years to a different lifetime. How skeptical were you at that moment, and what helped you open up to the idea of past lives?   More
Omega Institute Yoga & Breast Cancer: What the Research Shows
What the Research Shows
Breast cancer patients and survivors have been practicing yoga as a form of complementary alternative medicine (CAM) for years. Recent research suggests that yoga can improve their lives both during and after treatment. More
Omega Institute Kirtan: A New Healing Tool for Veterans?
When you picture a kirtan enthusiast in your mind’s eye, do you think of a retired American sniper who did three tours in Iraq? What about a former female sergeant who’s struggling with lung injuries, rage, and post-traumatic stress?  Some veterans are discovering that kirtan—a call-and-response form of mantra chanting that originated in India—is helping them cope with conditions such as PTSD and re-entry into civilian life. More
Omega Institute Glimpsing Eternity by Mark Nepo
Being deaf, Beethoven could hear the music of the universe, unheard by the rest of us. The String Quartet No. 14 in C# minor, Opus 131, played without pause, seems to gather the slow and steady rise of the sun, mixing it with the unyielding turn of the Earth around the fire in its center. He somehow weaves the discord of all the roots on Earth gripping further in the ground with the harmony of the winds that swirl through the mountains and over the oceans. More
Omega Institute Bringing Attention to the Small Stuff: Yoga Class With Rodney Yee by Suzanne Boothby
Yoga Class With Rodney Yee
It’s 8:55 a.m. and the subway from Brooklyn into Manhattan is paused on the bridge. I’m late for yoga class, a not so unfamiliar feeling, but this morning I don’t want to be late. I’m attending class with a teacher I’ve “known” for years, thanks to his instructional yoga videos. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper