Body, Mind & Spirit

Find a workshop

06/07/2015 to 06/12/2015
Mukti Michael Buck
Full Hour Sequence
Gain a strong foundation in Vedic-style Thai Yoga Massage and learn how to perform a one-hour sequence with accomplished instructor Mukti Michael Buck. More
Location:
Rhinebeck, NY
06/07/2015 to 06/12/2015
Eric Maisel
Eric Maisel, author of Life Purpose Boot Camp, leads you step-by-step from dreaming about a more meaningful life to living it. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Divine Light Transmission for Quantum Spiritual Advancement
Master healer and spiritual teacher Paramahansa Jagadish helps us deepen our spiritual understanding and become more present to the gifts of life. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Grace Jull
An Inspired View of Yoga & the Body
Join anatomy specialist Grace Jull for an illuminating journey of the inner terrain through asana, anatomy, and awe. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Jac Patrissi
Learn to evaluate the issues in your relationship with author and advocate Jac Patrissi. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Daniel Orlansky
The Art of Energy Flow
Daniel Orlansky teaches yoga asanas, qigong, breathing exercises, and massage techniques that activate and balance our bodies' meridian pathways. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
This mother-daughter yoga retreat with Jamine Ackert, recommended for daughters ages 10 and up, is a perfect time to be with our daughters and appreciate them as they are now. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
David Wolfe
What the Colors of Our Food Mean
Learn what the color of your food means and transform your health with best-selling author David Wolfe. More
Location:
Rhinebeck, NY
06/12/2015 to 06/19/2015
Bob Wolfe
Creating Healthful Balance
Reflexologist Bob Wolfe teaches how to confidently give a successful, relaxing one-hour reflexology session. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Henri Lipmanowicz
Creating a Culture of Innovation
This workshop gives you the opportunity to learn a innovative new methodology that can change how you work, lead, and create together. More
Location:
Rhinebeck, NY

Pages

06/07/2015 to 06/12/2015
Mukti Michael Buck
Full Hour Sequence
Gain a strong foundation in Vedic-style Thai Yoga Massage and learn how to perform a one-hour sequence with accomplished instructor Mukti Michael Buck. More
Location:
Rhinebeck, NY
06/07/2015 to 06/12/2015
Eric Maisel
Eric Maisel, author of Life Purpose Boot Camp, leads you step-by-step from dreaming about a more meaningful life to living it. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Divine Light Transmission for Quantum Spiritual Advancement
Master healer and spiritual teacher Paramahansa Jagadish helps us deepen our spiritual understanding and become more present to the gifts of life. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Grace Jull
An Inspired View of Yoga & the Body
Join anatomy specialist Grace Jull for an illuminating journey of the inner terrain through asana, anatomy, and awe. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Jac Patrissi
Learn to evaluate the issues in your relationship with author and advocate Jac Patrissi. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Daniel Orlansky
The Art of Energy Flow
Daniel Orlansky teaches yoga asanas, qigong, breathing exercises, and massage techniques that activate and balance our bodies' meridian pathways. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
This mother-daughter yoga retreat with Jamine Ackert, recommended for daughters ages 10 and up, is a perfect time to be with our daughters and appreciate them as they are now. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
David Wolfe
What the Colors of Our Food Mean
Learn what the color of your food means and transform your health with best-selling author David Wolfe. More
Location:
Rhinebeck, NY
06/12/2015 to 06/19/2015
Bob Wolfe
Creating Healthful Balance
Reflexologist Bob Wolfe teaches how to confidently give a successful, relaxing one-hour reflexology session. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Henri Lipmanowicz
Creating a Culture of Innovation
This workshop gives you the opportunity to learn a innovative new methodology that can change how you work, lead, and create together. More
Location:
Rhinebeck, NY

Pages

Sharon Gannon, cocreator of the Jivamukti Yoga Method with David Life, discusses the power of yoga to help you work through unresolved karmic actions and struggles in order to return to state of joy. Explore more from Sharon Gannon   More
Yoga master, author, animal activist, and artist, Sharon Gannon is a co-creator of the Jivamukti Yoga Method with David Life. In this video, she discusses how yoga teaches you to take responsibility for your life and to see problems as opportunities to life as a loving, kind, and compassionate human being. Explore more from Sharon Gannon   More
Yoga master, author, animal activist, and artist, Sharon Gannon is a cocreator of the Jivamukti Yoga Method with David Life. In this video, she discusses the importance of Jivamukti which emphasizes vinyasa, scriptural study, devotion, prayer, music, chanting, and meditation, as well as animal rights, veganism, environmentalism, and political activism as paths to enlightenment. Explore more from Sharon Gannon   More
Come soak in the sun on the beautiful beaches of Costa Rica this winter. An all-inclusive Omega winter learning vacation at Blue Spirit Retreat offers the perfect combination of rest and relaxation, lifelong learning, and inspired living. Blue Spirit, a new resort created by Omega cofounder Stephan Rechtschaffen, is located in Nosara, on the northwest coast of Costa Rica. The local town boasts excellent restaurants, local cultural events, and an international community that gives the region a vibrantly creative atmosphere. More
One of the key teachers to introduce Buddhist mindfulness practice to the West, Jack Kornfield, PhD, shares the two essential truths to the process of awakening and understanding your true nature. Explore more from Jack Kornfield   More
Rodney Yee and his wife, Colleen Saidman reveal why the difficulties in your closest relationships is rooted in the things you don't understand about yourself and why your partner holds the key to expanding your perception of yourself.   Explore more from Rodney Yee and Colleen Saidman   More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses why dialectic behavior therapy combined with a mindfulness practice offers positive benefits to people struggling with major clinical disorders at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste: http://eomega.org/workshops/teachers/sherri-baptiste More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD reveals why yoga and meditation practices have been shown to alter your genetic code at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses how the a mindfulness practice impacts the process of neuroplasticity by creating new cell structures and connections in the brain at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More

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Omega Institute Raising a Digital Native
What the Research Says About Parenting in the Age of Technology
Richie Byrne is the warm-up comedian for The Dr. Oz Show. One of his funniest jokes is when he asks people to turn off their cell phones, “If you don't know how to turn off your phone, don’t worry, we have a 9-year-old standing by to help you.” Today's children have grown up surrounded by technology and they seem to understand how to work any device. They're called digital natives. More
Omega Institute Take the Compliment Challenge
Research says it's good for you.
Abraham Lincoln said, “Everybody likes a compliment.” But when is the last time you offered a compliment to someone? We often express gratitude or thanks for a job well done, but when do we compliment people for who they really are? During the holiday season (or really at any time of year), compliments can be a great way to combat the stress or overwhelm you might experience.  What's the research say about compliments? It turns out, not surprisingly, that compliments are quite beneficial. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis.   Aries (March 20-April 19) More
A Time of Reckoning
The Sun, Venus, and Pallas Athene have all entered Scorpio, joining up with slow-moving Saturn. Mercury is currently in Libra and will be joining the Scorpio grouping on November 8. More
Omega Institute How to Recognize & Deal With Emotional Triggers
The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness. It doesn't matter how often you meditate or how long you can hold a headstand, we are all triggered by something, sometime. It's a part of life. The question is, are you able to recognize when you feel triggered and then access tools for working with these emotions? More
Omega Institute 3 Ways to Use Social Media to Feel More Connected
The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have logged onto social media to connect with others. Today, it’s one of the major ways we stay connected to the people we care about. More
Omega Institute What Can We Learn From Personality Tests?
It seems there is an online quiz to tell you anything about yourself these days. Which city should you live in? Which pet should you have? What color is your aura? More
Omega Institute Crossing the Abyss From the Mind to the Heart Jack Kornfield
A Daily Practice to Reconnect With Your Feelings
The “Jewel in the Lotus” is the translation of the universal compassion mantra “Om Mani Padme Hum.” While it has many meanings, one explanation of its symbolism is that compassion arises when the jewel of the mind rests in the lotus of the heart. The awakened mind has a diamond-like clarity. When this clear insight rests in the heart’s tender compassion, both dimensions of liberation are fulfilled. More
Omega Institute Chanting Meditation 101
What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-response format. Types: Kirtan (in the yoga, Sikh, and Hindu traditions), Buddhist chanting, and Gregorian chant. More
Omega Institute Quiet Your Mind, Heal the World by Jack Kornfield
Make Your Life a Zone of Peace
In some form, the vision of the bodhisattva is celebrated in every culture. We revere the figures of Saint Francis and Kwan Yin, and we take public inspiration from the medical mission of Albert Schweitzer in Africa and Dorothy Day, the founder of the Catholic Worker Movement. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

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