Body, Mind & Spirit

Find a workshop

06/12/2015 to 06/14/2015
Jac Patrissi
Learn to evaluate the issues in your relationship with author and advocate Jac Patrissi. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Daniel Orlansky
The Art of Energy Flow
Daniel Orlansky teaches yoga asanas, qigong, breathing exercises, and massage techniques that activate and balance our bodies' meridian pathways. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
This mother-daughter yoga retreat with Jamine Ackert, recommended for daughters ages 10 and up, is a perfect time to be with our daughters and appreciate them as they are now. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
David Wolfe
What the Colors of Our Food Mean
Learn what the color of your food means and transform your health with best-selling author David Wolfe. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience
Explore the world of spontaneous creation in this expressive painting workshop with Stewart Cubley and Staff. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Steven Weiss
Join Steven Weiss in this introductory workshop to his Altar of Creation system, and learn to support human healing at the deepest levels. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Rosary O'Neill
Under the guidance of acclaimed playwright Rosary O’Neill, we craft our own monologue, the story of our life. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Breaking Through to Emotional & Spiritual Freedom
Based on the groundbreaking work of Debbie Ford, this program with Kellie Kosow helps you step into your most powerful, loving, and exuberant self. More
Location:
Rhinebeck, NY
06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Hank Wesselman
An Introduction to Shamanic Journeying
In this introductory workshop, we learn classic shamanic journey methods and connect with the inner levels of reality, awareness, and experience. More
Location:
Rhinebeck, NY

Pages

06/12/2015 to 06/14/2015
Jac Patrissi
Learn to evaluate the issues in your relationship with author and advocate Jac Patrissi. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Daniel Orlansky
The Art of Energy Flow
Daniel Orlansky teaches yoga asanas, qigong, breathing exercises, and massage techniques that activate and balance our bodies' meridian pathways. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
This mother-daughter yoga retreat with Jamine Ackert, recommended for daughters ages 10 and up, is a perfect time to be with our daughters and appreciate them as they are now. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
David Wolfe
What the Colors of Our Food Mean
Learn what the color of your food means and transform your health with best-selling author David Wolfe. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience
Explore the world of spontaneous creation in this expressive painting workshop with Stewart Cubley and Staff. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Steven Weiss
Join Steven Weiss in this introductory workshop to his Altar of Creation system, and learn to support human healing at the deepest levels. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Rosary O'Neill
Under the guidance of acclaimed playwright Rosary O’Neill, we craft our own monologue, the story of our life. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Breaking Through to Emotional & Spiritual Freedom
Based on the groundbreaking work of Debbie Ford, this program with Kellie Kosow helps you step into your most powerful, loving, and exuberant self. More
Location:
Rhinebeck, NY
06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Hank Wesselman
An Introduction to Shamanic Journeying
In this introductory workshop, we learn classic shamanic journey methods and connect with the inner levels of reality, awareness, and experience. More
Location:
Rhinebeck, NY

Pages

Sharon Gannon, cocreator of the Jivamukti Yoga Method with David Life, discusses the power of yoga to help you work through unresolved karmic actions and struggles in order to return to state of joy. Explore more from Sharon Gannon   More
Yoga master, author, animal activist, and artist, Sharon Gannon is a co-creator of the Jivamukti Yoga Method with David Life. In this video, she discusses how yoga teaches you to take responsibility for your life and to see problems as opportunities to life as a loving, kind, and compassionate human being. Explore more from Sharon Gannon   More
Yoga master, author, animal activist, and artist, Sharon Gannon is a cocreator of the Jivamukti Yoga Method with David Life. In this video, she discusses the importance of Jivamukti which emphasizes vinyasa, scriptural study, devotion, prayer, music, chanting, and meditation, as well as animal rights, veganism, environmentalism, and political activism as paths to enlightenment. Explore more from Sharon Gannon   More
Come soak in the sun on the beautiful beaches of Costa Rica this winter. An all-inclusive Omega winter learning vacation at Blue Spirit Retreat offers the perfect combination of rest and relaxation, lifelong learning, and inspired living. Blue Spirit, a new resort created by Omega cofounder Stephan Rechtschaffen, is located in Nosara, on the northwest coast of Costa Rica. The local town boasts excellent restaurants, local cultural events, and an international community that gives the region a vibrantly creative atmosphere. More
One of the key teachers to introduce Buddhist mindfulness practice to the West, Jack Kornfield, PhD, shares the two essential truths to the process of awakening and understanding your true nature. Explore more from Jack Kornfield   More
Rodney Yee and his wife, Colleen Saidman reveal why the difficulties in your closest relationships is rooted in the things you don't understand about yourself and why your partner holds the key to expanding your perception of yourself.   Explore more from Rodney Yee and Colleen Saidman   More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses why dialectic behavior therapy combined with a mindfulness practice offers positive benefits to people struggling with major clinical disorders at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste: http://eomega.org/workshops/teachers/sherri-baptiste More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD reveals why yoga and meditation practices have been shown to alter your genetic code at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses how the a mindfulness practice impacts the process of neuroplasticity by creating new cell structures and connections in the brain at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More

Pages

Omega Institute A Mindful Approach to Therapy
Mindfulness is a popular technique for dealing with everyday stress. It is also becoming a more widely used tool in therapy as research begins to accumulate indicating mindfulness can be as effective as medicine in some cases.  Mindfulness meditation teacher Jon Kabat-Zinn defines mindfulness as paying attention in a particular way—on purpose, in the present moment, and without judgment. More
Omega Institute Connect With Nature to Connect With Yourself
3 Easy Outdoor Meditations
On many levels we are meant to be in touch with earth and the Earth. Doing so is good for us mentally, physically, and spiritually. More
Astrological events love to come in clusters. Watching the sky for a while, you can get the feeling you do when you’re waiting for a city bus: Why can’t they spread out and come every 15 minutes instead of four buses showing up at the same time? More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Why This Congressman Is Bringing Mindfulness to Vets Tim Ryan
Wisconsin native Travis Leanna was 22 years old in 2007, when he was deployed to Fallujah for Operation Iraqi Freedom. Initially buzzing with excitement over the prospect of heading overseas and into combat, the young Marine quickly realized that the experience would be nothing like what he expected. Leanna spent most of his time in Fallujah hiding in various locations, working with improvised explosive devices, and looking for civilians who were making bombs. More
Is Your Yoga Really Working? by Hala Khouri
You know your yoga practice is working when your life gets better, not when your yoga gets better. You know who I’m talking about. Maybe this was you; maybe this is you—the mala bead wearing, namaste talkin', slightly arrogant, super neurotic, I-never-eat-meat-refined-flour-or-nonorganic-food type. The person who looks down on anyone who doesn’t do yoga, isn’t vegan, has “negative energy,” or has a corporate job. More
Omega Institute Still Not Manifesting Abundance? by Danielle MacKinnon
How Our Beliefs Affect Our Bank Accounts
I recently put out a question about where people have blocks around money to my friends on Facebook, and the response was overwhelming. Most people wanted to understand why, despite their best intentions, their wholehearted actions, and even major lifestyle changes, they haven’t been able to truly shift things financially. In my many years working as an intuitive and coach, I’ve found that money blocks and blocks around financial security aren’t actually about money at all. More
Omega Institute Back to Yoga Basics by Rodney Yee
Anytime you want to reboot your practice, you can come back to the yoga basics. When considering which poses to choose, I thought: If I had a group of beginners, which poses would I focus on that would be foundational poses for the rest of their lives and why? These are my choices: More
Virgo may be the most interesting sign. It's certainly one of the most complex, laced with inconsistencies that only start to make sense over time. Virgo is one of the four mutable, or changeable, signs. Yet, unlike Gemini, which has more distinct polarities and modes of expression, Virgo tends to conceal its inner differences, which seems to be about an effort to reconcile them. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper