Body, Mind & Spirit

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06/12/2015 to 06/14/2015
The Art of Energy Flow
Daniel Orlansky teaches yoga asanas, qigong, breathing exercises, and massage techniques that activate and balance our bodies' meridian pathways. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience
Explore the world of spontaneous creation in this expressive painting workshop with Stewart Cubley and Staff. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Join Steven Weiss in this introductory workshop to his Altar of Creation system, and learn to support human healing at the deepest levels. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Breaking Through to Emotional & Spiritual Freedom
Based on the groundbreaking work of Debbie Ford, this program with Kellie Kosow helps you step into your most powerful, loving, and exuberant self. More
Location:
Rhinebeck, NY
06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
An Introduction to Shamanic Journeying
In this introductory workshop, we learn classic shamanic journey methods and connect with the inner levels of reality, awareness, and experience. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Connect With Ancient Wisdom & Healing Energy
Learn to receive, interpret, and successfully use your senses to heal your body and achieve better health and well-being. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
A Yoga, Food & Body Image Intensive
In this Eat Breathe Thrive (EBT) training with Chelsea Roff, you learn how mindfulness-based movement practices like yoga can be effective in overcoming food and body image issues. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Learn a form of qigong specifically designed for women to strengthen the spine, create flexibility, and improve joint and bone problems. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Reclaiming Our Stories
Authors Fred Poole and Marta Szabo create a studio where writers bring their most important stories to life, even those that seem too complex to tackle. More
Location:
Rhinebeck, NY

Pages

06/12/2015 to 06/14/2015
The Art of Energy Flow
Daniel Orlansky teaches yoga asanas, qigong, breathing exercises, and massage techniques that activate and balance our bodies' meridian pathways. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience
Explore the world of spontaneous creation in this expressive painting workshop with Stewart Cubley and Staff. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Join Steven Weiss in this introductory workshop to his Altar of Creation system, and learn to support human healing at the deepest levels. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Breaking Through to Emotional & Spiritual Freedom
Based on the groundbreaking work of Debbie Ford, this program with Kellie Kosow helps you step into your most powerful, loving, and exuberant self. More
Location:
Rhinebeck, NY
06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
An Introduction to Shamanic Journeying
In this introductory workshop, we learn classic shamanic journey methods and connect with the inner levels of reality, awareness, and experience. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Connect With Ancient Wisdom & Healing Energy
Learn to receive, interpret, and successfully use your senses to heal your body and achieve better health and well-being. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
A Yoga, Food & Body Image Intensive
In this Eat Breathe Thrive (EBT) training with Chelsea Roff, you learn how mindfulness-based movement practices like yoga can be effective in overcoming food and body image issues. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Learn a form of qigong specifically designed for women to strengthen the spine, create flexibility, and improve joint and bone problems. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Reclaiming Our Stories
Authors Fred Poole and Marta Szabo create a studio where writers bring their most important stories to life, even those that seem too complex to tackle. More
Location:
Rhinebeck, NY

Pages

Sharon Gannon, cocreator of the Jivamukti Yoga Method with David Life, discusses the power of yoga to help you work through unresolved karmic actions and struggles in order to return to state of joy. Explore more from Sharon Gannon   More
Yoga master, author, animal activist, and artist, Sharon Gannon is a co-creator of the Jivamukti Yoga Method with David Life. In this video, she discusses how yoga teaches you to take responsibility for your life and to see problems as opportunities to life as a loving, kind, and compassionate human being. Explore more from Sharon Gannon   More
Yoga master, author, animal activist, and artist, Sharon Gannon is a cocreator of the Jivamukti Yoga Method with David Life. In this video, she discusses the importance of Jivamukti which emphasizes vinyasa, scriptural study, devotion, prayer, music, chanting, and meditation, as well as animal rights, veganism, environmentalism, and political activism as paths to enlightenment. Explore more from Sharon Gannon   More
Come soak in the sun on the beautiful beaches of Costa Rica this winter. An all-inclusive Omega winter learning vacation at Blue Spirit Retreat offers the perfect combination of rest and relaxation, lifelong learning, and inspired living. Blue Spirit, a new resort created by Omega cofounder Stephan Rechtschaffen, is located in Nosara, on the northwest coast of Costa Rica. The local town boasts excellent restaurants, local cultural events, and an international community that gives the region a vibrantly creative atmosphere. More
One of the key teachers to introduce Buddhist mindfulness practice to the West, Jack Kornfield, PhD, shares the two essential truths to the process of awakening and understanding your true nature. Explore more from Jack Kornfield   More
Rodney Yee and his wife, Colleen Saidman reveal why the difficulties in your closest relationships is rooted in the things you don't understand about yourself and why your partner holds the key to expanding your perception of yourself.   Explore more from Rodney Yee and Colleen Saidman   More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses why dialectic behavior therapy combined with a mindfulness practice offers positive benefits to people struggling with major clinical disorders at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste: http://eomega.org/workshops/teachers/sherri-baptiste More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD reveals why yoga and meditation practices have been shown to alter your genetic code at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses how the a mindfulness practice impacts the process of neuroplasticity by creating new cell structures and connections in the brain at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More

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Omega Institute Still Not Manifesting Abundance? by Danielle MacKinnon
How Our Beliefs Affect Our Bank Accounts
I recently put out a question about where people have blocks around money to my friends on Facebook, and the response was overwhelming. Most people wanted to understand why, despite their best intentions, their wholehearted actions, and even major lifestyle changes, they haven’t been able to truly shift things financially. In my many years working as an intuitive and coach, I’ve found that money blocks and blocks around financial security aren’t actually about money at all. More
Omega Institute Back to Yoga Basics by Rodney Yee
Anytime you want to reboot your practice, you can come back to the yoga basics. When considering which poses to choose, I thought: If I had a group of beginners, which poses would I focus on that would be foundational poses for the rest of their lives and why? These are my choices: More
Virgo may be the most interesting sign. It's certainly one of the most complex, laced with inconsistencies that only start to make sense over time. Virgo is one of the four mutable, or changeable, signs. Yet, unlike Gemini, which has more distinct polarities and modes of expression, Virgo tends to conceal its inner differences, which seems to be about an effort to reconcile them. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries  (March 20-April 19) More
Omega Institute The Great PTSD Name Debate
In recent years, a debate has been brewing between the U.S. Army, the American Psychiatric Association (APA), and veterans’ and women’s advocates about the pros and cons of the medical term post-traumatic stress disorder, or PTSD. More
Omega Institute Emerging Theories of Consciousness
Philosophers and scientists have pondered the nature of consciousness for centuries. Now more than ever, scientists are adding some pretty interesting theories to the discussion. But is understanding consciousness simply a question of brain physiology and chemistry, or is there something larger at play? Explaining consciousness from a scientific point of view is going to be hard, according to Australian philosopher and cognitive scientist David Chalmers. More
Omega Institute Waking Up to the World Around Us by Hala Khouri
An Interview With Hala Khouri
Zubin: You are one of the founders of Off the Mat, Into the World®. In your view of yoga, there’s a big service component. Can you explain? More
Omega Institute Field Notes from a Katonah Yoga Class
I thought I knew what to expect when I arrived (on time) at Abbie Galvin’s class. I’d read about the Katonah Yoga practice and heard other yogis speak highly about the New York City studio. But as I made my way into the bright, clean room, I wondered if I was in the right place. The room was full of students resting in a deep supported back bend as if they’d been in place for some time. I checked my watch: 10:01 a.m. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper