Body, Mind & Spirit

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Peter A. Levine, PhD, is the originator and developer of Somatic Experiencing® and the director of The Somatic Experiencing® Trauma Institute, a nonprofit, educational, and research organization focusing on worldwide healing and prevention of trauma. He discusses how chronic pain and trauma interact, and why somatic experiencing can help.   Learn more about Peter A. Levine's upcoming presentation at the Veterans, Trauma & Treatment conference.       More
Internationally recognized leader in the development of education, creativity, and innovation, Sir Ken Robinson, PhD, speaks about the culture of standardization and depersonalization within our educational systems. More
When is enough really enough? New York Times bestselling author, Geneen Roth shares a moment from her newest book, Lost and Found, about the many ways you can lose yourself. Whether you choose overspending, overeating, or overworking, learn how to take back your life so that you can finally have--and be--what you want most. More
Best-selling author and leading authority on shamanism, John Perkins reveals the Amazonian indigenous prophecy of the condor and the eagle. Explore more from John Perkins: http://eomega.org/workshops/teachers/john-perkins More
One of the world’s foremost authorities on shamanism and shapeshifting, John Perkins explains the importance of shifting our consciousness towards a more sustainable lifestyle. Explore more from John Perkins: eomega.org/workshops/teachers/john-perkins More
New York Times best-selling author Gregg Braden is considered a pioneer in bridging the wisdom of our past with the science, healing and peace of our future. In the video, he discusses answers to the question, "What if the beliefs that have limited our lives prove to be no longer true?" Explore more from Gregg Braden.   More
While we may be the masters of science, without a parallel transformation of the heart, we will continue to experience sorrow. Jack Kornfield, founder of Spirit Rock Center, talks about the growing movement in the West of using the ancient traditions of Buddhism to bridge this gap.   Explore more with Jack Kornfield   More
Sean Johnson & The Wild Lotus Band are known for their high energy, uplifting, kirtan sound, merging mantras, rock, funk, and world grooves steeped in their New Orleans roots. They inspire people to sing, dance, and joyfully celebrate in this performance of the song "Unity (Lokah Samastah Sukhino Bhavantu)." See Sean Johnson & The Wild Lotus Band perform at the Being Yoga Conference Retreat. More
Grammy Award-nominee Krishna Das talks about how we perpetuate the illusion of separateness and how we can return to oneness.   Explore more about Krishna Das   More

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In her 1951 cult classic Esoteric Astrology, Alice A. Bailey describes Gemini as one of the most important signs of the zodiac. If you took a survey, most people would probably not say this. It's not Aquarius, of Age of Aquarius fame. It's not Aries, of Aries Point fame. It's not the ever-infamous Scorpio, and it's not Capricorn, the Moon sign that Augustus Caesar proudly revealed about himself to assert how powerful he was, had stamped into coins, then tried to hide. I think that A.A.B. knew what she was talking about, and that it's more relevant now than ever. More
An Interview With Gabrielle Bernstein
Omega: What are the common obstacles that block us from achieving our highest potential, and how can we remove them? More
Omega Institute Step Into Your Power, Part 1: An Interview With Gabrielle Bernstein
An Interview With Gabrielle Bernstein
Omega: As a New York Times best-selling author, motivational speaker, and the social media-savvy founder of HerFuture.com, you’ve been hailed as a next-generation thought leader and a role model for postmodern spiritual seekers. What is your advice for stepping into your power so you can lead with authenticity? Gabrielle: Stepping into your power is about getting real. So much of what blocks us from our true power comes into play when we’re not living from an authentic place of truth. More
Omega Institute Free to Forgive by Jennifer Thompson
My name is Jennifer Thompson. In 1984, I was a college student, 22 years old, and was brutally raped at knifepoint in my apartment. During the attack, I made a very concerted effort to pay attention to the facial features and anything I could remember to bring to the police department later on, hoping that I would survive. A few hours later, as I was sitting in the police department, it became very clear that I had gotten a very good look at the man who had raped me. And I hated this man with a vengeance and a blind hate that I can’t even articulate. More
Omega Institute 9 Steps to Forgiveness by Frederic Luskin
1. Know exactly how you feel about what happened and be able to articulate what about the situation is not okay. Then, tell a trusted couple of people about your experience. 2. Make a commitment to yourself to do what you have to do to feel better. Forgiveness is for you and not for anyone else. More
Omega Institute The Power of Forgiveness by Sharon Salzberg and Robert Thurman
How do we forgive those who have hurt us? How is it possible to reconcile our differences with individuals who have done us harm or hurt our families or those responsible for committing deliberate acts of violence? Is forgiveness imperative in all cases? Or is forgiveness a spiritual absolute we wrestle with but nearly always fall short of, unable to leave grievances behind or let bygones be bygones? More
Omega Institute How To Use the Complete Brain by Deepak Chopra
Thanks to Dr. Dan Siegel, a psychiatrist whose work combines therapy with intimate knowledge of the brain, I took a completely different approach to how I spend my time every day. The goal for Siegel is a healthy brain that sustains a person’s well-being. As he sees it, the brain needs proper nutrition every day. I had never heard it put this way, and by heeding his advice, I found that I could activate parts of my brain that could only thrive if they were awakened. More
Omega Institute What They Don't Tell You Before Yoga Teacher Training by Jay Fields
Perhaps you’ve had a similar experience to mine: you stumbled upon yoga, got hooked, and it changed your life for the better—so much that you decided you’d become a yoga teacher. “If practicing yoga makes me feel this peaceful, happy, and together," you thought, “imagine what teaching yoga would feel like!” And thus, shining inwardly as you imagined all the students whose lives you would transform through your teaching, you gleefully signed up for teacher training. More
Omega Institute There Is Only Consciousness: An Interview With Deepak Chopra
An Interview With Deepak Chopra
Omega: You’ve had such a prolific career as an author, teacher, lecturer, and physician. How do you stay inspired and centered after all these years? More

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