Body, Mind & Spirit

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06/21/2015 to 06/26/2015
Nick Flynn
In this workshop with acclaimed poet, memoirist, and playwright Nick Flynn, we learn to access life's deeper mysteries, and embody them in our memoirs. More
Location:
Rhinebeck, NY
06/26/2015 to 06/28/2015
Richard Leider
What’s Next?
Based on Richard Leider’s best-seller Life Reimagined, this workshop provides a map, practical tools, and inspiring examples for navigating and thriving in the next stage of life. More
Location:
Rhinebeck, NY
06/26/2015 to 06/28/2015
Danielle MacKinnon
What Our Pets Are Really Telling Us
Tap into the universal language of all species through telepathic communication and get answers about the health, life, and love of your pet. More
Location:
Rhinebeck, NY
06/26/2015 to 06/28/2015
Charley Rosen
Beyond Basketball coleaders Charley Rosen, one-time CBA coach, and Scott Wedman, two-time NBA All-Star, help you build skills for every aspect of the game. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Joan White
The Discipline & Freedom of Sadhana
Based on B.K.S. Iyengar’s teachings, this 5-day yoga intensive with Joan White takes us deep into the traditions of Iyengar Yoga. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Lynda Greenberg
Based on the pioneering work of Betty Edwards, author of Drawing on the Right Side of the Brain, Lynda Greenberg helps you develop the skills necessary to draw with confidence. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
A 5-Day Intensive in Mindfulness-Based Stress Reduction
Florence Meleo-Meyer and Robert Smith teach this 5-day intensive in Mindfulness-Based Stress Reduction (MBSR) to help people integrate mindfulness into daily life. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Roger Jahnke
Practice Leader Certification Training
Led by master teacher Roger Jahnke, the Tai Chi Easy training teaches you how to share simple qigong and tai chi practices that improve health. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Diana Zuckerman
Immerse yourself in the language and cultures of Spain and Latin America in this Spanish Language Immersion for Beginners workshop. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Jimmie Dale Gilmore teaches songwriting as a tool for self-discovery to beginning and advanced students. More
Location:
Rhinebeck, NY

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06/21/2015 to 06/26/2015
Nick Flynn
In this workshop with acclaimed poet, memoirist, and playwright Nick Flynn, we learn to access life's deeper mysteries, and embody them in our memoirs. More
Location:
Rhinebeck, NY
06/26/2015 to 06/28/2015
Richard Leider
What’s Next?
Based on Richard Leider’s best-seller Life Reimagined, this workshop provides a map, practical tools, and inspiring examples for navigating and thriving in the next stage of life. More
Location:
Rhinebeck, NY
06/26/2015 to 06/28/2015
Danielle MacKinnon
What Our Pets Are Really Telling Us
Tap into the universal language of all species through telepathic communication and get answers about the health, life, and love of your pet. More
Location:
Rhinebeck, NY
06/26/2015 to 06/28/2015
Charley Rosen
Beyond Basketball coleaders Charley Rosen, one-time CBA coach, and Scott Wedman, two-time NBA All-Star, help you build skills for every aspect of the game. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Joan White
The Discipline & Freedom of Sadhana
Based on B.K.S. Iyengar’s teachings, this 5-day yoga intensive with Joan White takes us deep into the traditions of Iyengar Yoga. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Lynda Greenberg
Based on the pioneering work of Betty Edwards, author of Drawing on the Right Side of the Brain, Lynda Greenberg helps you develop the skills necessary to draw with confidence. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
A 5-Day Intensive in Mindfulness-Based Stress Reduction
Florence Meleo-Meyer and Robert Smith teach this 5-day intensive in Mindfulness-Based Stress Reduction (MBSR) to help people integrate mindfulness into daily life. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Diana Zuckerman
Immerse yourself in the language and cultures of Spain and Latin America in this Spanish Language Immersion for Beginners workshop. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Roger Jahnke
Practice Leader Certification Training
Led by master teacher Roger Jahnke, the Tai Chi Easy training teaches you how to share simple qigong and tai chi practices that improve health. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
The Ultimate Asana
This course, led by Glenn Black, is an excellent way to learn about how your body moves and to discover the potential that lies within. More
Location:
Rhinebeck, NY

Pages

One of the world’s leading authorities on shamanism, John Perkins describes the powerfully, transformational experience that happened to him in the wake of 9/11 and the reason why he decided to expose what was really happening inside America's economic empire by writing his best-selling book, Confessions of an Economic Hit Man. Explore more from John Perkins: http://eomega.org/workshops/teachers/john-perkins More
Peter A. Levine, PhD, is the originator and developer of Somatic Experiencing® and the director of The Somatic Experiencing® Trauma Institute, a nonprofit, educational, and research organization focusing on worldwide healing and prevention of trauma. He discusses how chronic pain and trauma interact, and why somatic experiencing can help.   Learn more about Peter A. Levine's upcoming presentation at the Veterans, Trauma & Treatment conference.       More
Internationally recognized leader in the development of education, creativity, and innovation, Sir Ken Robinson, PhD, speaks about the culture of standardization and depersonalization within our educational systems. More
When is enough really enough? New York Times bestselling author, Geneen Roth shares a moment from her newest book, Lost and Found, about the many ways you can lose yourself. Whether you choose overspending, overeating, or overworking, learn how to take back your life so that you can finally have--and be--what you want most. More
Best-selling author and leading authority on shamanism, John Perkins reveals the Amazonian indigenous prophecy of the condor and the eagle. Explore more from John Perkins: http://eomega.org/workshops/teachers/john-perkins More
One of the world’s foremost authorities on shamanism and shapeshifting, John Perkins explains the importance of shifting our consciousness towards a more sustainable lifestyle. Join John Perkins for A Revolution in Consciousness at Omega Costa Rica, January 24‒31, 2015. More
New York Times best-selling author Gregg Braden is considered a pioneer in bridging the wisdom of our past with the science, healing and peace of our future. In the video, he discusses answers to the question, "What if the beliefs that have limited our lives prove to be no longer true?" Explore more from Gregg Braden.   More
While we may be the masters of science, without a parallel transformation of the heart, we will continue to experience sorrow. Jack Kornfield, founder of Spirit Rock Center, talks about the growing movement in the West of using the ancient traditions of Buddhism to bridge this gap.   Explore more with Jack Kornfield   More
Sean Johnson & The Wild Lotus Band are known for their high energy, uplifting, kirtan sound, merging mantras, rock, funk, and world grooves steeped in their New Orleans roots. They inspire people to sing, dance, and joyfully celebrate in this performance of the song "Unity (Lokah Samastah Sukhino Bhavantu)." See Sean Johnson & The Wild Lotus Band perform at the Being Yoga Conference Retreat. More

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Virgo may be the most interesting sign. It's certainly one of the most complex, laced with inconsistencies that only start to make sense over time. Virgo is one of the four mutable, or changeable, signs. Yet, unlike Gemini, which has more distinct polarities and modes of expression, Virgo tends to conceal its inner differences, which seems to be about an effort to reconcile them. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries  (March 20-April 19) More
Omega Institute The Great PTSD Name Debate
In recent years, a debate has been brewing between the U.S. Army, the American Psychiatric Association (APA), and veterans’ and women’s advocates about the pros and cons of the medical term post-traumatic stress disorder, or PTSD. More
Omega Institute Emerging Theories of Consciousness
Philosophers and scientists have pondered the nature of consciousness for centuries. Now more than ever, scientists are adding some pretty interesting theories to the discussion. But is understanding consciousness simply a question of brain physiology and chemistry, or is there something larger at play? Explaining consciousness from a scientific point of view is going to be hard, according to Australian philosopher and cognitive scientist David Chalmers. More
Omega Institute Waking Up to the World Around Us by Hala Khouri
An Interview With Hala Khouri
Zubin: You are one of the founders of Off the Mat, Into the World®. In your view of yoga, there’s a big service component. Can you explain? More
Omega Institute Field Notes from a Katonah Yoga Class
I thought I knew what to expect when I arrived (on time) at Abbie Galvin’s class. I’d read about the Katonah Yoga practice and heard other yogis speak highly about the New York City studio. But as I made my way into the bright, clean room, I wondered if I was in the right place. The room was full of students resting in a deep supported back bend as if they’d been in place for some time. I checked my watch: 10:01 a.m. More
Traditionally, we all like to plan our life. And of course we have to. It would become very chaotic if we just showed up for a plane or train without a ticket. But when we’re dealing with emotions and fear, deciding ahead of time how it’s all going to be doesn’t work. Our motto needs to be: “Learn as you go.” More
Omega Institute A Shamanic Experience at the DMV
Practice Seeing the Extraordinary in the Ordinary
Contemporary shamanic teacher and practitioner Pat Heavren had recently taught a Munay-Ki workshop at Omega when she found herself at her local Department of Motor Vehicles (DMV). Munay-Ki are rites of initiation, or energetic transmissions, from the medicine people of the Americas. The shamanic practice is a 9-step process to heal childhood and ancestral wounds. More
Omega Institute Dance Your Way to Connection
People connect to spirit in different ways. Some sit on a meditation cushion and seek stillness, while others move wildly and let their arms shake and feet stomp. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper