Body, Mind & Spirit

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Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

Upcoming Workshops

06/30/2013 to 07/05/2013
A 5-Day Intensive in Mindfulness-Based Stress Reduction (MBSR)
Florence Meleo-Meyer and Robert Smith teach this 5-day intensive in Mindfulness-Based Stress Reduction (MBSR) to help people integrate mindfulness into daily life.
06/30/2013 to 07/05/2013
The Mystical Path of the Shaman
Anthropologist Hank Wesselman takes you on an experiential journey to explore shamanism and rediscover your indigenous heart.
07/05/2013 to 07/07/2013
Shaman, author, and anthropologist Hank Wesselman takes us on an experiential journey to explore the nature of the primary elemental spirits and the gifts they have to offer.
07/05/2013 to 07/07/2013
The Work of Byron Katie
In Loving What Is: The Work of Byron Katie, Katie guides us with humor and lovingly incisive clarity to radically shift stressful beliefs.
07/05/2013 to 07/07/2013
In Advanced Songwriting with Jimmie Dale Gilmore, participants more deeply explore songwriting as a tool for self-discovery.
07/05/2013 to 07/07/2013
Co-Meditations for Awakening Together in a Fragmented Age
Lama Surya Das helps you realize you are not alone and that, as he says, "one plus one equals oneness."
07/05/2013 to 07/07/2013
Nick Flynn teaches memoir writing as a way to access the deeper mysteries of life.
07/05/2013 to 07/07/2013
For Intermediate Players
In Tennis Without Tension, Gary Adelman draws on movement studies to teach you how to work with your true opponent on the tennis court: yourself.
07/05/2013 to 07/07/2013
A Weekend Transformation
In the Natural Singer workshop, voice coach Claude Stein teaches you to find and use your true voice.
07/05/2013 to 07/07/2013
A Yoga & Meditation Retreat for Women
Cyndi Lee, founder of Om Yoga and author of the memoir May I Be Happy, leads a yoga and meditation retreat to show women how to take better care of themselves.

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