Body, Mind & Spirit

Find a workshop

08/28/2015 to 08/30/2015
Learn to Love Your Body Now
This inspiring yoga workshop with Mandy Ingber features Yogalosophy, a hybrid workout that has helped stars like Jennifer Aniston, Kate Beckinsale, and Helen Hunt sculpt their bodies. More
Location:
Rhinebeck, NY
09/11/2015 to 09/18/2015
A 7-Night Silent Retreat With Adyashanti
In this silent retreat with Adyashanti, we explore new vistas of unity and love. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
This workshop—for women only—is designed to help guide us through the uncharted territory of divorce and its aftermath so we can better navigate the next stage of our lives. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
Unleash the Power of Your Soul
Join four of the nation’s top leaders in the fields of energy, mind, and spirit—Donna Eden, David Feinstein, Joe Dispenza, and John Holland—for an informative and revitalizing experience. More
Location:
Rhinebeck, NY
09/29/2015 to 10/01/2015
Join John of God (João Teixeira de Faria) at Omega to experience physical, emotional, or spiritual healing with one of the world’s most revered spiritual healers and mediums from Brazil. More
Location:
Rhinebeck, NY
10/02/2015 to 10/04/2015
Join Pema Chödrön to learn how to set up a life routine for transforming the mind to be more pliable and content. More
Location:
Rhinebeck, NY
10/04/2015 to 10/09/2015
Join Brian Weiss and Carole K. Weiss for past-life regression therapy training. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Learn this relapse prevention program that combines traditional 12-step tools, Somatic Experiencing, and yogic approaches. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Keeping Your Bond Strong Through the Pre-Teen Years (Ages 10–12)
Sil Reynolds and Eliza Reynolds teach mothers and daughters (ages 10-12) new ways of being together in mutual respect and love. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Learn to Love Your Body Now
This inspiring yoga workshop with Mandy Ingber features Yogalosophy, a hybrid workout that has helped stars like Jennifer Aniston, Kate Beckinsale, and Helen Hunt sculpt their bodies. More
Location:
Rhinebeck, NY
09/11/2015 to 09/18/2015
A 7-Night Silent Retreat With Adyashanti
In this silent retreat with Adyashanti, we explore new vistas of unity and love. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
This workshop—for women only—is designed to help guide us through the uncharted territory of divorce and its aftermath so we can better navigate the next stage of our lives. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
Unleash the Power of Your Soul
Join four of the nation’s top leaders in the fields of energy, mind, and spirit—Donna Eden, David Feinstein, Joe Dispenza, and John Holland—for an informative and revitalizing experience. More
Location:
Rhinebeck, NY
09/29/2015 to 10/01/2015
Join John of God (João Teixeira de Faria) at Omega to experience physical, emotional, or spiritual healing with one of the world’s most revered spiritual healers and mediums from Brazil. More
Location:
Rhinebeck, NY
10/02/2015 to 10/04/2015
Join Pema Chödrön to learn how to set up a life routine for transforming the mind to be more pliable and content. More
Location:
Rhinebeck, NY
10/04/2015 to 10/09/2015
Join Brian Weiss and Carole K. Weiss for past-life regression therapy training. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Learn this relapse prevention program that combines traditional 12-step tools, Somatic Experiencing, and yogic approaches. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Keeping Your Bond Strong Through the Pre-Teen Years (Ages 10–12)
Sil Reynolds and Eliza Reynolds teach mothers and daughters (ages 10-12) new ways of being together in mutual respect and love. More
Location:
Rhinebeck, NY
Peter A. Levine, PhD, is the originator and developer of Somatic Experiencing® and the director of The Somatic Experiencing® Trauma Institute, a nonprofit, educational, and research organization focusing on worldwide healing and prevention of trauma. He discusses how chronic pain and trauma interact, and why somatic experiencing can help.   Learn more about Peter A. Levine's upcoming presentation at the Veterans, Trauma & Treatment conference.       More
Internationally recognized leader in the development of education, creativity, and innovation, Sir Ken Robinson, PhD, speaks about the culture of standardization and depersonalization within our educational systems. More
When is enough really enough? New York Times bestselling author, Geneen Roth shares a moment from her newest book, Lost and Found, about the many ways you can lose yourself. Whether you choose overspending, overeating, or overworking, learn how to take back your life so that you can finally have--and be--what you want most. More
Best-selling author and leading authority on shamanism, John Perkins reveals the Amazonian indigenous prophecy of the condor and the eagle. Explore more from John Perkins: http://eomega.org/workshops/teachers/john-perkins More
One of the world’s foremost authorities on shamanism and shapeshifting, John Perkins explains the importance of shifting our consciousness towards a more sustainable lifestyle. Explore more from John Perkins: eomega.org/workshops/teachers/john-perkins More
New York Times best-selling author Gregg Braden is considered a pioneer in bridging the wisdom of our past with the science, healing and peace of our future. In the video, he discusses answers to the question, "What if the beliefs that have limited our lives prove to be no longer true?" Explore more from Gregg Braden.   More
While we may be the masters of science, without a parallel transformation of the heart, we will continue to experience sorrow. Jack Kornfield, founder of Spirit Rock Center, talks about the growing movement in the West of using the ancient traditions of Buddhism to bridge this gap.   Explore more with Jack Kornfield   More
Sean Johnson & The Wild Lotus Band are known for their high energy, uplifting, kirtan sound, merging mantras, rock, funk, and world grooves steeped in their New Orleans roots. They inspire people to sing, dance, and joyfully celebrate in this performance of the song "Unity (Lokah Samastah Sukhino Bhavantu)." See Sean Johnson & The Wild Lotus Band perform at the Being Yoga Conference Retreat. More
Grammy Award-nominee Krishna Das talks about how we perpetuate the illusion of separateness and how we can return to oneness.   Explore more about Krishna Das   More

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Mindfulness does not belong to Christianity, Buddhism, or Taoism, just as the breath we inhale and exhale does not belong to any one of us. Everywhere human beings have lived, we have needed to cultivate attention; whether it was for hunting, fashioning tools or clothes, or intellectual pursuits. We have always needed compassion to live in harmony and enjoy our lives. Humans from every culture have developed wisdom to ask the big questions of life. These universal practices have been cultivated throughout millennia—or, we may say, they have cultivated us. More
Omega Institute What Is Kirtan? by Ram Dass
The Names of God or praises of God can be sung as well as spoken. Often, when your heart wells up, singing alone expresses the fullness of your love for God. As you sing the Name repeatedly, the rhythm and melody fan your emotions. If this ecstasy is heightened, distinctions begin to fall away until only love, only the beloved, remain. More
Omega Institute Breathe Better Now: 5 Ways to Boost Your Health With Your Breath
5 Ways to Boost Your Health With Your Breath
Thich Nhat Hanh says, "Every breath we take, every step we make, can be filled with peace, joy, and serenity."  Studies have shown that breathing techniques can also boost your health by helping to relieve anxiety and depression, lower blood pressure, and even alter your genesMore
Omega Institute Navigating Our Differences by Daniel P. Barbezat and Mirabai Bush
One of the great advances in higher education over the past 50 years has been the increase in variation among students, faculty, administration, and staff. This has deepened the learning within classrooms, greatly enriched both our institutions and our society, and given opportunities to a far greater number of people than ever before. We believe it is important to stress “variation” rather than “diversity” because as difference (diversity) rises, we need to keep a focus on our common connection (variation). We acknowledge difference and also hold our commonality. More
Omega Institute A Jump of Faith by Kathryn Budig
"Sometimes your only available transportation is a leap of faith."—Margaret Shepard More
Omega Institute The Science of Mindfulness by Daniel Rechtschaffen
In practicing mindfulness, we can learn to effectively integrate different parts of the brain and mediate internal conflicts. There is a basic neuroscience concept, “Nerve cells that fire together, wire together.” Due to recent findings of neural plasticity, which is the ability for the connections in our brains to change and adapt throughout our lives, we now understand that our brains can generate stronger and healthier neural connections based on our mental habits. More
Omega Institute One Thing at a Time by Sharon Salzberg
How Multitasking Leads to Mindlessness
We would like to believe that attention is infinite, but it isn’t. That is why multitasking is a misnomer. The brain can focus only on one thing at a time. We take in information sequentially. When we attempt to focus on multiple tasks simultaneously, what actually happens is that we switch back and forth between tasks, paying less attention to both. More
Monthly Horoscope for July 2014 Aries (March 20-April 19) More
Omega Institute How To Do Yoga With Kids
If you’ve experienced the benefits of yoga firsthand, you may be inspired to share it with the children in your life. After all, research suggests that yoga may help increase a child’s self-worth and sense of well-being, reduce symptoms of mild depression among young adults, and relieve ADHD. More
Omega Institute We Are All Connected by Brian Weiss
Once, while I was teaching a large group workshop, I noticed a little card. On it was a poem or prayer that read: “Buddha nature pervades the whole universe, existing right here and now. I dedicate the merit of this practice to all sentient beings. Together, we realize liberation.” More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper