Body, Mind & Spirit

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06/28/2015 to 07/03/2015
Jimmie Dale Gilmore teaches songwriting as a tool for self-discovery to beginning and advanced students. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Douglas Beasley
Make a deeper, more authentic connection to the world around you, then learning to express that connection through your photography in this workshop with Douglas Beasley. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Move With Freedom and Ease
Experience the freedom to move with ease though Terry Roth Schaff’s Warm Water Yoga program. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Through the transformative practices of Kriya Yoga and Yoga Nidra, you allow your body to be at rest and your consciousness to awaken. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
In Advanced Songwriting with Jimmie Dale Gilmore, participants more deeply explore songwriting as a tool for self-discovery. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Ancient Wisdom for Resolving Inner Conflict
Feeding Your Demons is a process created by Lama Tsultrim Allione to transform negative emotions, fears, illness, and addictions. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
The Work of Byron Katie
In Loving What Is: The Work of Byron Katie, Katie guides us with humor and lovingly incisive clarity to radically shift stressful beliefs. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Roger Jahnke
Drawing on 40 years of experience and nine trips to China’s sacred mountains, Inner Alchemy master teacher Roger Jahnke guides you in awakening, cultivating, and refining your own natural healing and intuitive abilities with qigong. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Linda Graham
The Neuroscience of Resilience & Well-Being
In this experiential weekend with Linda Graham, author of Bouncing Back, we gain practical tools to rewire our brain for maximum resilience and well-being. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Don Miguel Ruiz, Jr.
Toltec Wisdom for the Modern World
Uncover the five levels of attachment with don Miguel Ruiz, Jr., and embrace the life that's waiting for you. More
Location:
Rhinebeck, NY

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06/28/2015 to 07/03/2015
Jimmie Dale Gilmore teaches songwriting as a tool for self-discovery to beginning and advanced students. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Douglas Beasley
Make a deeper, more authentic connection to the world around you, then learning to express that connection through your photography in this workshop with Douglas Beasley. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Move With Freedom and Ease
Experience the freedom to move with ease though Terry Roth Schaff’s Warm Water Yoga program. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Through the transformative practices of Kriya Yoga and Yoga Nidra, you allow your body to be at rest and your consciousness to awaken. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
In Advanced Songwriting with Jimmie Dale Gilmore, participants more deeply explore songwriting as a tool for self-discovery. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Ancient Wisdom for Resolving Inner Conflict
Feeding Your Demons is a process created by Lama Tsultrim Allione to transform negative emotions, fears, illness, and addictions. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
The Work of Byron Katie
In Loving What Is: The Work of Byron Katie, Katie guides us with humor and lovingly incisive clarity to radically shift stressful beliefs. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Roger Jahnke
Drawing on 40 years of experience and nine trips to China’s sacred mountains, Inner Alchemy master teacher Roger Jahnke guides you in awakening, cultivating, and refining your own natural healing and intuitive abilities with qigong. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Linda Graham
The Neuroscience of Resilience & Well-Being
In this experiential weekend with Linda Graham, author of Bouncing Back, we gain practical tools to rewire our brain for maximum resilience and well-being. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Don Miguel Ruiz, Jr.
Toltec Wisdom for the Modern World
Uncover the five levels of attachment with don Miguel Ruiz, Jr., and embrace the life that's waiting for you. More
Location:
Rhinebeck, NY

Pages

One of the world’s leading authorities on shamanism, John Perkins describes the powerfully, transformational experience that happened to him in the wake of 9/11 and the reason why he decided to expose what was really happening inside America's economic empire by writing his best-selling book, Confessions of an Economic Hit Man. Explore more from John Perkins: http://eomega.org/workshops/teachers/john-perkins More
Peter A. Levine, PhD, is the originator and developer of Somatic Experiencing® and the director of The Somatic Experiencing® Trauma Institute, a nonprofit, educational, and research organization focusing on worldwide healing and prevention of trauma. He discusses how chronic pain and trauma interact, and why somatic experiencing can help.   Learn more about Peter A. Levine's upcoming presentation at the Veterans, Trauma & Treatment conference.       More
Internationally recognized leader in the development of education, creativity, and innovation, Sir Ken Robinson, PhD, speaks about the culture of standardization and depersonalization within our educational systems. More
When is enough really enough? New York Times bestselling author, Geneen Roth shares a moment from her newest book, Lost and Found, about the many ways you can lose yourself. Whether you choose overspending, overeating, or overworking, learn how to take back your life so that you can finally have--and be--what you want most. More
Best-selling author and leading authority on shamanism, John Perkins reveals the Amazonian indigenous prophecy of the condor and the eagle. Explore more from John Perkins: http://eomega.org/workshops/teachers/john-perkins More
One of the world’s foremost authorities on shamanism and shapeshifting, John Perkins explains the importance of shifting our consciousness towards a more sustainable lifestyle. Explore more from John Perkins. More
New York Times best-selling author Gregg Braden is considered a pioneer in bridging the wisdom of our past with the science, healing and peace of our future. In the video, he discusses answers to the question, "What if the beliefs that have limited our lives prove to be no longer true?" Explore more from Gregg Braden.   More
While we may be the masters of science, without a parallel transformation of the heart, we will continue to experience sorrow. Jack Kornfield, founder of Spirit Rock Center, talks about the growing movement in the West of using the ancient traditions of Buddhism to bridge this gap.   Explore more with Jack Kornfield   More
Sean Johnson & The Wild Lotus Band are known for their high energy, uplifting, kirtan sound, merging mantras, rock, funk, and world grooves steeped in their New Orleans roots. They inspire people to sing, dance, and joyfully celebrate in this performance of the song "Unity (Lokah Samastah Sukhino Bhavantu)." See Sean Johnson & The Wild Lotus Band perform at the Being Yoga Conference Retreat. More

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Omega Institute Nature Meditation 101
What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed guided visualizations you can do indoors. Types: There are a number of ways to meditate with nature, including a sunset meditation, labyrinth meditation, or tree meditation. You can also practice walking meditation and standing meditation outside, or while concentrating on a nature-based theme inside. More
Omega Institute Seeking Higher Self by Beryl Bender Birch
The Journey Within
Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing exercises or a yoga nidra recording to relax and calm the mind. More
Omega: In The Master Key, you wrote that “falling in love has more in common with spiritual illumination that we might think. The difference is that in one case, we awaken alone and in the other, we awaken in mutuality.” But you said that mutual awakening isn't easy. Why do our romantic relationships “feel like heaven in the beginning but then a voyage into hell”? What can we do to keep our relationships healthy and happy for the long term? More
Omega Institute Mindfulness for Everyone
Once relegated to discussions in health food stores or New Age bookstores, today mindfulness is being talked about almost everywhere and by almost everyone. Mindfulness—the practice of bringing nonjudgmental attention to the present moment—can be practiced formally in meditation and informally in life by bringing attention to whatever you're doing as you do it. More
Omega Institute A Mindful Approach to Therapy
Mindfulness is a popular technique for dealing with everyday stress. It is also becoming a more widely used tool in therapy as research begins to accumulate indicating mindfulness can be as effective as medicine in some cases.  Mindfulness meditation teacher Jon Kabat-Zinn defines mindfulness as paying attention in a particular way—on purpose, in the present moment, and without judgment. More
Omega Institute Connect With Nature to Connect With Yourself
3 Easy Outdoor Meditations
On many levels we are meant to be in touch with earth and the Earth. Doing so is good for us mentally, physically, and spiritually. More
Astrological events love to come in clusters. Watching the sky for a while, you can get the feeling you do when you’re waiting for a city bus: Why can’t they spread out and come every 15 minutes instead of four buses showing up at the same time? More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper