Body, Mind & Spirit

Find a workshop

07/05/2015 to 07/10/2015
Daniel Mack
Making Your Way Through Transition
This workshop is part of Arts Week. Learn more.
Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Alison Luterman
This workshop is part of Arts Week. Learn more.
Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Ali Smith
Teaching Yoga & Mindfulness to Today’s Youth

The Holistic Life Foundation (HLF) has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Ubaka Hill
The Art & Spirit of Drumming for Women

Innovative drummer, teacher, and performer Ubaka Hill leads this celebration of women’s drumming through the traditions of various cultures, both ancient and contemporary.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Dinty W. Moore

It is not enough that a writer places the best words side by side, or generates lovely images and expressive metaphors. The real art of writing is how we see, and how far we can dip into the deeper levels of knowing.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015

Joints are central to human movement, but each moves in vastly different ways. In this workshop, we further our understanding of what joints are, how they work, what can go wrong, and how yoga can set things right again.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Peter Gold
An Adventure in Self-Discovery

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance

Your vibrational resonance informs all things. What signal are you sending out?

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015

Are you ready to meet and spend the rest of your life with your soulmate? Discover the secret to finding your soulmate with best-selling author Arielle Ford.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Jean Kristeller

Mindfulness-Based Eating Awareness (MB-EAT), developed by Jean L.

Location:
Rhinebeck, NY

Pages

07/05/2015 to 07/10/2015
Alison Luterman
This workshop is part of Arts Week. Learn more.
Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Ali Smith
Teaching Yoga & Mindfulness to Today’s Youth

The Holistic Life Foundation (HLF) has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Ubaka Hill
The Art & Spirit of Drumming for Women

Innovative drummer, teacher, and performer Ubaka Hill leads this celebration of women’s drumming through the traditions of various cultures, both ancient and contemporary.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Dinty W. Moore

It is not enough that a writer places the best words side by side, or generates lovely images and expressive metaphors. The real art of writing is how we see, and how far we can dip into the deeper levels of knowing.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015

Joints are central to human movement, but each moves in vastly different ways. In this workshop, we further our understanding of what joints are, how they work, what can go wrong, and how yoga can set things right again.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Peter Gold
An Adventure in Self-Discovery

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance

Your vibrational resonance informs all things. What signal are you sending out?

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015

Are you ready to meet and spend the rest of your life with your soulmate? Discover the secret to finding your soulmate with best-selling author Arielle Ford.

Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Jean Kristeller

Mindfulness-Based Eating Awareness (MB-EAT), developed by Jean L.

Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY

Pages

One of the world’s leading authorities on shamanism, John Perkins describes the powerfully, transformational experience that happened to him in the wake of 9/11 and the reason why he decided to expose what was really happening inside America's economic empire by writing his best-selling book, Confessions of an Economic Hit Man. Explore more from John Perkins: http://eomega.org/workshops/teachers/john-perkins More
Peter A. Levine, PhD, is the originator and developer of Somatic Experiencing® and the director of The Somatic Experiencing® Trauma Institute, a nonprofit, educational, and research organization focusing on worldwide healing and prevention of trauma. He discusses how chronic pain and trauma interact, and why somatic experiencing can help.   Learn more about Peter A. Levine's upcoming presentation at the Veterans, Trauma & Treatment conference.       More
Internationally recognized leader in the development of education, creativity, and innovation, Sir Ken Robinson, PhD, speaks about the culture of standardization and depersonalization within our educational systems. More
When is enough really enough? New York Times bestselling author, Geneen Roth shares a moment from her newest book, Lost and Found, about the many ways you can lose yourself. Whether you choose overspending, overeating, or overworking, learn how to take back your life so that you can finally have--and be--what you want most. More
One of the world’s foremost authorities on shamanism and shapeshifting, John Perkins explains the importance of shifting our consciousness towards a more sustainable lifestyle. Explore more from John Perkins. More
New York Times best-selling author Gregg Braden is considered a pioneer in bridging the wisdom of our past with the science, healing and peace of our future. In the video, he discusses answers to the question, "What if the beliefs that have limited our lives prove to be no longer true?" Explore more from Gregg Braden.   More
Best-selling author and leading authority on shamanism, John Perkins reveals the Amazonian indigenous prophecy of the condor and the eagle. Explore more from John Perkins: http://eomega.org/workshops/teachers/john-perkins More
While we may be the masters of science, without a parallel transformation of the heart, we will continue to experience sorrow. Jack Kornfield, founder of Spirit Rock Center, talks about the growing movement in the West of using the ancient traditions of Buddhism to bridge this gap.   Explore more with Jack Kornfield   More
Sean Johnson & The Wild Lotus Band are known for their high energy, uplifting, kirtan sound, merging mantras, rock, funk, and world grooves steeped in their New Orleans roots. They inspire people to sing, dance, and joyfully celebrate in this performance of the song "Unity (Lokah Samastah Sukhino Bhavantu)." See Sean Johnson & The Wild Lotus Band perform at the Being Yoga Conference Retreat. More

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A Time of Reckoning
The Sun, Venus, and Pallas Athene have all entered Scorpio, joining up with slow-moving Saturn. Mercury is currently in Libra and will be joining the Scorpio grouping on November 8. More
Omega Institute How to Recognize & Deal With Emotional Triggers
The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness. It doesn't matter how often you meditate or how long you can hold a headstand, we are all triggered by something, sometime. It's a part of life. The question is, are you able to recognize when you feel triggered and then access tools for working with these emotions? More
Omega Institute 3 Ways to Use Social Media to Feel More Connected
The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have logged onto social media to connect with others. Today, it’s one of the major ways we stay connected to the people we care about. More
Omega Institute What Can We Learn From Personality Tests?
It seems there is an online quiz to tell you anything about yourself these days. Which city should you live in? Which pet should you have? What color is your aura? More
Omega Institute Crossing the Abyss From the Mind to the Heart Jack Kornfield
A Daily Practice to Reconnect With Your Feelings
The “Jewel in the Lotus” is the translation of the universal compassion mantra “Om Mani Padme Hum.” While it has many meanings, one explanation of its symbolism is that compassion arises when the jewel of the mind rests in the lotus of the heart. The awakened mind has a diamond-like clarity. When this clear insight rests in the heart’s tender compassion, both dimensions of liberation are fulfilled. More
Omega Institute Chanting Meditation 101
What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-response format. Types: Kirtan (in the yoga, Sikh, and Hindu traditions), Buddhist chanting, and Gregorian chant. More
Omega Institute Quiet Your Mind, Heal the World by Jack Kornfield
Make Your Life a Zone of Peace
In some form, the vision of the bodhisattva is celebrated in every culture. We revere the figures of Saint Francis and Kwan Yin, and we take public inspiration from the medical mission of Albert Schweitzer in Africa and Dorothy Day, the founder of the Catholic Worker Movement. More
Omega Institute Nature Meditation 101
What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed guided visualizations you can do indoors. Types: There are a number of ways to meditate with nature, including a sunset meditation, labyrinth meditation, or tree meditation. You can also practice walking meditation and standing meditation outside, or while concentrating on a nature-based theme inside. More
Omega Institute Seeking Higher Self by Beryl Bender Birch
The Journey Within
Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing exercises or a yoga nidra recording to relax and calm the mind. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper