Body, Mind & Spirit

Find a workshop

10/09/2015 to 10/11/2015
In this experiential workshop, we expand our work with Reiki to benefit another, or a situation, in a different time, and across geographical distance. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jump-Start Your Memoir
In Writing From the Heart, Nancy Slonim Aronie teaches us to write in our own rhythms, use our own language, and tell our own story, whether we are just keeping a journal or have a memoir in mind. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Healing & Empowerment
Learn to master Shamanic Reiki Healing with this professional training with Llyn Roberts and Stacey Gibbons. More
Location:
Rhinebeck, NY
10/16/2015 to 10/18/2015
Join Alberto Villoldo to receive teachings for personal transformation and renewal directly from the Q’ero shamans of Peru in The Great Shamanic Initiation. More
Location:
Rhinebeck, NY
10/18/2015 to 10/23/2015
Become the Kind of Leader the World Needs Now
Explore and hone the women’s leadership essentials that will enable you to create a caring, just, and sustainable future for women and men. More
Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
What You Need to Know
Caroline Myss takes us on a journey to explore essential strategies and tools to navigating changes in our life. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
In this experiential workshop, we expand our work with Reiki to benefit another, or a situation, in a different time, and across geographical distance. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jump-Start Your Memoir
In Writing From the Heart, Nancy Slonim Aronie teaches us to write in our own rhythms, use our own language, and tell our own story, whether we are just keeping a journal or have a memoir in mind. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Healing & Empowerment
Learn to master Shamanic Reiki Healing with this professional training with Llyn Roberts and Stacey Gibbons. More
Location:
Rhinebeck, NY
10/16/2015 to 10/18/2015
Join Alberto Villoldo to receive teachings for personal transformation and renewal directly from the Q’ero shamans of Peru in The Great Shamanic Initiation. More
Location:
Rhinebeck, NY
10/18/2015 to 10/23/2015
Become the Kind of Leader the World Needs Now
Explore and hone the women’s leadership essentials that will enable you to create a caring, just, and sustainable future for women and men. More
Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
What You Need to Know
Caroline Myss takes us on a journey to explore essential strategies and tools to navigating changes in our life. More
Location:
Rhinebeck, NY
Gregg Braden talks about how we can marry the best of science and the best of spirituality into a greater wisdom that helps us to remember that we're a family, that we love one another, that we need one another, and that we're empowered in ways that we're only beginning to understand. Explore more with Gregg Braden.   More
Leslie Salmon Jones, creator of Afro Flow Yoga™, is a professional dancer, certified holistic personal trainer, wellness coach, and yoga instructor. In this video, she demonstrates an easy morning exercise routine you can do anywhere at any time. More
Roger Jahnke, OMD, is a doctor of Chinese medicine with more than 25 years of clinical experience. He is a respected researcher, one of the nation’s most revered tai chi and qigong teachers, and a spokesperson on mind-body practice and energetics, energy medicine, wellness, and medical cost reduction. In this video, he demonstrates a simple, health-inducing, breathing exercise you can do anywhere at any time.   Explore more from Roger Jahnke   More
Omega Institute Pema Chödrön: Non-Meditation
How can non-meditation train our minds and connect us with reality? Pema Chödrön, widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, explains how to return the mind to its natural state of open awareness.   Explore more from Pema Chödrön       More
Ram Dass, one of America’s most beloved spiritual teachers and cofounder of the Seva Foundation, an international organization dedicated to relieving suffering in the world. In this video, he reveals that the path to awareness cannot be sought after or looked for, but only through being conscious that we are not separate from one another. More
Omega cofounder Stephan Rechtschaffen shares why Ecstatic Chant has the communal power to elevate people to a place of positivity and presence by joining voices together to sing and chant the many names for God from around the globe.   Learn more about Stephan Rechtschaffen.   More
Vishal Vaid has trained in ghazal, a song form that means "to hold conversation with the divine". In this video, he reveals why performing at Ecstatic Chant feels like a rare opportunity to return to his childhood roots.   Learn more about Vishal Vaid.   More
The music of Miten and Deva Premal is an invitation into the nature of love, devotion, and consciousness. Their concerts and tantric workshops have touched the hearts of seekers across the world and their albums have topped New Age charts in Europe, Australia, and America. They employ ancient mantras, rich harmonies, and sensual rhythms in their music, exploring the essence of love, devotion, and consciousness. More
The International Council of Thirteen Indigenous Grandmothers, including women from the Arctic Circle; North, South, and Central America; Africa; and Asia, represents a global alliance of prayer, education, and healing. They are women of prayer and women of action who regularly travel the globe to bear witness to the wounds of people and of the earth. More
As a counselor and public speaker, as well as a facilitator of her Presence Through Movement workshops, Kim Eng has developed a body of teachings aimed at the transformation of consciousness through the integration of spirit, mind, and body. She sees our “God-nature” as living in and through the human body and teaches others to do the same. More

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7 Stages to Finding Your Passion by Gail Straub
The process of finding your passion is a gestalt with many interconnected qualities. For most leaders I’ve worked with, that process encompasses seven stages: 1. Get Quiet Enough to Hear Your Passion Calling You More
Omega Institute Zen and the Art of Falling in Love by Brenda Shoshanna
Being in love is our natural state. The real question we should be asking is: Why aren’t we in love all the time? What is it that keeps this most precious inheritance away? How can we reclaim it for our own and return to the intrinsic wisdom and spontaneity we had as children, when each moment was fresh and exciting and filled with adventure? More
Omega Institute 5 Steps to Loving Everyone by Judy Lief
The human realm is said to be the realm of passion. Passion is what holds us together; confused passion is what entraps us, and transformed passion is what can liberate us. Although our passion is often tainted by the tendency to grasp or possess, in essence, it is accepting of others. Passion is attraction, whereas aggression is rejection. More
Omega Institute Yoga & Mindfulness for Kids by Jennifer Cohen Harper
What 10 Years of Research Reveals
Yoga and other mindfulness practices have been the subject of an increasing amount of research as they have become more popular in the West. For example, science now supports many of the benefits traditionally associated with yoga practice, including decreased stress and increased physical and emotional wellness. Recent advances in neuroscience confirm that contemplative practices, such as yoga and mindfulness meditation, can change the physical structure of the brain, effectively training it to work in more positive and productive ways. More
Omega_Institute_How_to_Start_a_Sadhana_Practice
If you’re craving a deeper connection to yourself and the divine, one way to cultivate it is through a daily spiritual practice. In the yoga tradition, the Sanskrit term for this kind of spiritual practice is sadhana—and its benefits are worth considering. More
Omega Institute Is Conscious Uncoupling a Better Way to Break Up?
Divorces and breakups are known to cause the same kind of pain and stress as the death of a loved one, moving, or losing a job. Today a growing movement of people are choosing conscious uncoupling to bring more mindfulness and peace to ending their relationships.  More
Omega Institute Unfolding the Wings of Acceptance by Tara Brach
When we are caught in the trance of unworthiness, we do not clearly recognize what is happening inside us, nor do we feel kind. Our view of who we are is contorted and narrowed and our heart feels hardened against life. As we lean into the experience of the moment—releasing our stories and gently holding our pain or desire—Radical Acceptance begins to unfold. The two parts of genuine acceptance—seeing clearly and holding our experience with compassion—are as interdependent as the two wings of a great bird. Together, they enable us to fly and be free. More
Omega Institute Living In Illumination by Mirabai Starr
Discovering Love as the Heart of Religion
Ever since I was a little girl, I have been drawn to the living heart of every spiritual tradition I have encountered. Like a night wanderer who comes across a sanctuary in the woods, I peer through the stained-glass window, aching to enter and bow down at the altar I see blazing within. More
Omega Institute Accepting What is Real by Tara Brach
About 20 years ago, a close friend and I drove to southern Virginia to attend a retreat led by Vietnamese Zen teacher Thich Nhat Hanh. At the closing ceremony, he asked us to choose a partner—I turned to face my friend—and bow to each other. He then instructed us to hug our partner while taking three conscious and full in-breaths and out-breaths. More
Omega Institute How Mindfulness Skills Help Children Flourish by Rob Schware and Jennifer Cohen Harper
An Interview With Jennifer Cohen Harper
Rob: What originally motivated you to do this work? Has that motivation changed over time? More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper