Body, Mind & Spirit

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Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

Upcoming Workshops

07/07/2013 to 07/12/2013
In this workshop with Brad Shur, you create puppets using a variety of materials and methods and practice the fundamentals of shadow puppet performance.
07/07/2013 to 07/12/2013
An Adventure in Self-Discovery
In a fun and supportive environment, Peter Gold and the Trapeze-Experience Team transform the flying trapeze into a metaphor for life.
07/07/2013 to 07/12/2013
Daniel Mack introduces us to the basic construction techniques, materials, and tools of rustic work.
07/07/2013 to 07/12/2013
In this creative glass mosaic workshop with the host of For Your Home, Vicki Payne, you learn how to create beautiful glass mosaic projects of your own.
07/07/2013 to 07/12/2013
Experiencing Ourselves & Each Other Through Musical Improvisation
In this musical improvisation workshop with Oran Etkin, we make music together, deepening our connection to ourselves, each other, and our surroundings.
07/12/2013 to 07/14/2013
An Adventure in Self-Discovery
In a fun and supportive environment, Peter Gold and the Trapeze-Experience Team transform the flying trapeze into a metaphor for life.
07/12/2013 to 07/14/2013
Three Gateways to Peace & Freedom
Tara Brach, Buddhist teacher and author of True Refuge, shows you how to discover a sanctuary of wisdom and peace in your own awakened heart.
07/12/2013 to 07/14/2013
Learn mindful eating with Char Wilkins and Jan Chozen-Bays to help you explore your habits with food and connect with your body’s innate wisdom.
07/12/2013 to 07/14/2013
Change Your Life With Chinese Face Reading
Jean Haner, author of the Wisdom of Your Face, helps you discover a path to your authentic self with Chinese face reading.
07/12/2013 to 07/14/2013
Balancing the Elements Within
In Restore Yourself With Yoga led by Danika Marie Hendrickson, you explore and experience the joy of the five universal energies within through discussion, meditation, and asana.

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