Body, Mind & Spirit

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07/12/2015 to 07/17/2015

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Robert Peng

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Yoga, Meditation & Tools for Daily Practice

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Resting As Open-Hearted Awareness

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Alok Hsu Kwang-han

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015

Shamanic Reiki blends the timeless wisdom of two ancient healing traditions with new approaches and practical teachings.

Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Claude Stein
A Transformational Weekend

Celebrate the phenomenal healing power of your own voice. Whether you already sing or have always wished you could, this exciting workshop can transform your life.

Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Mirabai Bush
Google’s Unexpected Path to Peace

How can the modern workplace become a source of inner peace and global transformation?

Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Healing Relationships With Departed Loved Ones

We are drawn to connect with loved ones after they die for many reasons—in response to grief, to find closure or healing, for spiritual guidance, or simple curiosity.

Location:
Rhinebeck, NY

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07/12/2015 to 07/17/2015
Robert Peng

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Yoga, Meditation & Tools for Daily Practice

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Resting As Open-Hearted Awareness

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Alok Hsu Kwang-han

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015

Shamanic Reiki blends the timeless wisdom of two ancient healing traditions with new approaches and practical teachings.

Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Claude Stein
A Transformational Weekend

Celebrate the phenomenal healing power of your own voice. Whether you already sing or have always wished you could, this exciting workshop can transform your life.

Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Mirabai Bush
Google’s Unexpected Path to Peace

How can the modern workplace become a source of inner peace and global transformation?

Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Healing Relationships With Departed Loved Ones

We are drawn to connect with loved ones after they die for many reasons—in response to grief, to find closure or healing, for spiritual guidance, or simple curiosity.

Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Eric Stiller
For Fun, Health & Fitness

Connect with the beauty of nature while enjoying a fun core and cardio workout as you learn Stand Up Paddleboarding (SUP), one of the fastest growing water sports in the world.

Location:
Rhinebeck, NY

Pages

Grammy Award-nominee Krishna Das talks about how we perpetuate the illusion of separateness and how we can return to oneness.   Explore more about Krishna Das   More
Gregg Braden talks about how we can marry the best of science and the best of spirituality into a greater wisdom that helps us to remember that we're a family, that we love one another, that we need one another, and that we're empowered in ways that we're only beginning to understand. Explore more with Gregg Braden.   More
Leslie Salmon Jones, creator of Afro Flow Yoga™, is a professional dancer, certified holistic personal trainer, wellness coach, and yoga instructor. In this video, she demonstrates an easy morning exercise routine you can do anywhere at any time. More
Roger Jahnke, OMD, is a doctor of Chinese medicine with more than 25 years of clinical experience. He is a respected researcher, one of the nation’s most revered tai chi and qigong teachers, and a spokesperson on mind-body practice and energetics, energy medicine, wellness, and medical cost reduction. In this video, he demonstrates a simple, health-inducing, breathing exercise you can do anywhere at any time.   Explore more from Roger Jahnke   More
Omega Institute Pema Chödrön: Non-Meditation
How can non-meditation train our minds and connect us with reality? Pema Chödrön, widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, explains how to return the mind to its natural state of open awareness.   Join Pema Chödrön online for Touching the Present, May 29–31. Explore more from Pema Chödrön       More
Ram Dass, one of America’s most beloved spiritual teachers and cofounder of the Seva Foundation, an international organization dedicated to relieving suffering in the world. In this video, he reveals that the path to awareness cannot be sought after or looked for, but only through being conscious that we are not separate from one another. More
Omega cofounder Stephan Rechtschaffen shares why Ecstatic Chant has the communal power to elevate people to a place of positivity and presence by joining voices together to sing and chant the many names for God from around the globe.   Learn more about Stephan Rechtschaffen.   More
Vishal Vaid has trained in ghazal, a song form that means "to hold conversation with the divine". In this video, he reveals why performing at Ecstatic Chant feels like a rare opportunity to return to his childhood roots.   Learn more about Vishal Vaid.   More
The music of Miten and Deva Premal is an invitation into the nature of love, devotion, and consciousness. Their concerts and tantric workshops have touched the hearts of seekers across the world and their albums have topped New Age charts in Europe, Australia, and America. They employ ancient mantras, rich harmonies, and sensual rhythms in their music, exploring the essence of love, devotion, and consciousness. More
The International Council of Thirteen Indigenous Grandmothers, including women from the Arctic Circle; North, South, and Central America; Africa; and Asia, represents a global alliance of prayer, education, and healing. They are women of prayer and women of action who regularly travel the globe to bear witness to the wounds of people and of the earth. More

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Omega Institute A Mindful Approach to Therapy
Mindfulness is a popular technique for dealing with everyday stress. It is also becoming a more widely used tool in therapy as research begins to accumulate indicating mindfulness can be as effective as medicine in some cases.  Mindfulness meditation teacher Jon Kabat-Zinn defines mindfulness as paying attention in a particular way—on purpose, in the present moment, and without judgment. More
Omega Institute Connect With Nature to Connect With Yourself
3 Easy Outdoor Meditations
On many levels we are meant to be in touch with earth and the Earth. Doing so is good for us mentally, physically, and spiritually. More
Astrological events love to come in clusters. Watching the sky for a while, you can get the feeling you do when you’re waiting for a city bus: Why can’t they spread out and come every 15 minutes instead of four buses showing up at the same time? More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Why This Congressman Is Bringing Mindfulness to Vets Tim Ryan
Wisconsin native Travis Leanna was 22 years old in 2007, when he was deployed to Fallujah for Operation Iraqi Freedom. Initially buzzing with excitement over the prospect of heading overseas and into combat, the young Marine quickly realized that the experience would be nothing like what he expected. Leanna spent most of his time in Fallujah hiding in various locations, working with improvised explosive devices, and looking for civilians who were making bombs. More
Is Your Yoga Really Working? by Hala Khouri
You know your yoga practice is working when your life gets better, not when your yoga gets better. You know who I’m talking about. Maybe this was you; maybe this is you—the mala bead wearing, namaste talkin', slightly arrogant, super neurotic, I-never-eat-meat-refined-flour-or-nonorganic-food type. The person who looks down on anyone who doesn’t do yoga, isn’t vegan, has “negative energy,” or has a corporate job. More
Omega Institute Still Not Manifesting Abundance? by Danielle MacKinnon
How Our Beliefs Affect Our Bank Accounts
I recently put out a question about where people have blocks around money to my friends on Facebook, and the response was overwhelming. Most people wanted to understand why, despite their best intentions, their wholehearted actions, and even major lifestyle changes, they haven’t been able to truly shift things financially. In my many years working as an intuitive and coach, I’ve found that money blocks and blocks around financial security aren’t actually about money at all. More
Omega Institute Back to Yoga Basics by Rodney Yee
Anytime you want to reboot your practice, you can come back to the yoga basics. When considering which poses to choose, I thought: If I had a group of beginners, which poses would I focus on that would be foundational poses for the rest of their lives and why? These are my choices: More
Virgo may be the most interesting sign. It's certainly one of the most complex, laced with inconsistencies that only start to make sense over time. Virgo is one of the four mutable, or changeable, signs. Yet, unlike Gemini, which has more distinct polarities and modes of expression, Virgo tends to conceal its inner differences, which seems to be about an effort to reconcile them. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper