Body, Mind & Spirit

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07/03/2015 to 07/05/2015
Move With Freedom and Ease
Experience the freedom to move with ease though Terry Roth Schaff’s Warm Water Yoga program. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Through the transformative practices of Kriya Yoga and Yoga Nidra, you allow your body to be at rest and your consciousness to awaken. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
In Advanced Songwriting with Jimmie Dale Gilmore, participants more deeply explore songwriting as a tool for self-discovery. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Ancient Wisdom for Resolving Inner Conflict
Feeding Your Demons is a process created by Lama Tsultrim Allione to transform negative emotions, fears, illness, and addictions. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
The Work of Byron Katie
In Loving What Is: The Work of Byron Katie, Katie guides us with humor and lovingly incisive clarity to radically shift stressful beliefs. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Roger Jahnke
Drawing on 40 years of experience and nine trips to China’s sacred mountains, Inner Alchemy master teacher Roger Jahnke guides you in awakening, cultivating, and refining your own natural healing and intuitive abilities with qigong. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Don Miguel Ruiz, Jr.
Toltec Wisdom for the Modern World
Uncover the five levels of attachment with don Miguel Ruiz, Jr., and embrace the life that's waiting for you. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Linda Graham
The Neuroscience of Resilience & Well-Being
In this experiential weekend with Linda Graham, author of Bouncing Back, we gain practical tools to rewire our brain for maximum resilience and well-being. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Exploring the Teachings of the Earth
Les Stroud, star of Survivorman, shows you how practical wilderness skills can help you ground you in your daily experiences, and deepen your spiritual connection to the earth. More
Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Michelle Becker
Learn to live your life fully and wholeheartedly with mindful self-compassion. More
Location:
Rhinebeck, NY

Pages

07/03/2015 to 07/05/2015
Move With Freedom and Ease
Experience the freedom to move with ease though Terry Roth Schaff’s Warm Water Yoga program. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Through the transformative practices of Kriya Yoga and Yoga Nidra, you allow your body to be at rest and your consciousness to awaken. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
In Advanced Songwriting with Jimmie Dale Gilmore, participants more deeply explore songwriting as a tool for self-discovery. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Ancient Wisdom for Resolving Inner Conflict
Feeding Your Demons is a process created by Lama Tsultrim Allione to transform negative emotions, fears, illness, and addictions. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
The Work of Byron Katie
In Loving What Is: The Work of Byron Katie, Katie guides us with humor and lovingly incisive clarity to radically shift stressful beliefs. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Roger Jahnke
Drawing on 40 years of experience and nine trips to China’s sacred mountains, Inner Alchemy master teacher Roger Jahnke guides you in awakening, cultivating, and refining your own natural healing and intuitive abilities with qigong. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Don Miguel Ruiz, Jr.
Toltec Wisdom for the Modern World
Uncover the five levels of attachment with don Miguel Ruiz, Jr., and embrace the life that's waiting for you. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Linda Graham
The Neuroscience of Resilience & Well-Being
In this experiential weekend with Linda Graham, author of Bouncing Back, we gain practical tools to rewire our brain for maximum resilience and well-being. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Exploring the Teachings of the Earth
Les Stroud, star of Survivorman, shows you how practical wilderness skills can help you ground you in your daily experiences, and deepen your spiritual connection to the earth. More
Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Michelle Becker
Learn to live your life fully and wholeheartedly with mindful self-compassion. More
Location:
Rhinebeck, NY

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Grammy Award-nominee Krishna Das talks about how we perpetuate the illusion of separateness and how we can return to oneness.   Explore more about Krishna Das   More
Gregg Braden talks about how we can marry the best of science and the best of spirituality into a greater wisdom that helps us to remember that we're a family, that we love one another, that we need one another, and that we're empowered in ways that we're only beginning to understand. Explore more with Gregg Braden.   More
Leslie Salmon Jones, creator of Afro Flow Yoga™, is a professional dancer, certified holistic personal trainer, wellness coach, and yoga instructor. In this video, she demonstrates an easy morning exercise routine you can do anywhere at any time. More
Roger Jahnke, OMD, is a doctor of Chinese medicine with more than 25 years of clinical experience. He is a respected researcher, one of the nation’s most revered tai chi and qigong teachers, and a spokesperson on mind-body practice and energetics, energy medicine, wellness, and medical cost reduction. In this video, he demonstrates a simple, health-inducing, breathing exercise you can do anywhere at any time.   Explore more from Roger Jahnke   More
Omega Institute Pema Chödrön: Non-Meditation
How can non-meditation train our minds and connect us with reality? Pema Chödrön, widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, explains how to return the mind to its natural state of open awareness.   Explore more from Pema Chödrön       More
Ram Dass, one of America’s most beloved spiritual teachers and cofounder of the Seva Foundation, an international organization dedicated to relieving suffering in the world. In this video, he reveals that the path to awareness cannot be sought after or looked for, but only through being conscious that we are not separate from one another. More
Omega cofounder Stephan Rechtschaffen shares why Ecstatic Chant has the communal power to elevate people to a place of positivity and presence by joining voices together to sing and chant the many names for God from around the globe.   Learn more about Stephan Rechtschaffen.   More
Vishal Vaid has trained in ghazal, a song form that means "to hold conversation with the divine". In this video, he reveals why performing at Ecstatic Chant feels like a rare opportunity to return to his childhood roots.   Learn more about Vishal Vaid.   More
The music of Miten and Deva Premal is an invitation into the nature of love, devotion, and consciousness. Their concerts and tantric workshops have touched the hearts of seekers across the world and their albums have topped New Age charts in Europe, Australia, and America. They employ ancient mantras, rich harmonies, and sensual rhythms in their music, exploring the essence of love, devotion, and consciousness. More
The International Council of Thirteen Indigenous Grandmothers, including women from the Arctic Circle; North, South, and Central America; Africa; and Asia, represents a global alliance of prayer, education, and healing. They are women of prayer and women of action who regularly travel the globe to bear witness to the wounds of people and of the earth. More

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Omega Institute Back to Yoga Basics by Rodney Yee
Anytime you want to reboot your practice, you can come back to the yoga basics. When considering which poses to choose, I thought: If I had a group of beginners, which poses would I focus on that would be foundational poses for the rest of their lives and why? These are my choices: More
Virgo may be the most interesting sign. It's certainly one of the most complex, laced with inconsistencies that only start to make sense over time. Virgo is one of the four mutable, or changeable, signs. Yet, unlike Gemini, which has more distinct polarities and modes of expression, Virgo tends to conceal its inner differences, which seems to be about an effort to reconcile them. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries  (March 20-April 19) More
Omega Institute The Great PTSD Name Debate
In recent years, a debate has been brewing between the U.S. Army, the American Psychiatric Association (APA), and veterans’ and women’s advocates about the pros and cons of the medical term post-traumatic stress disorder, or PTSD. More
Omega Institute Emerging Theories of Consciousness
Philosophers and scientists have pondered the nature of consciousness for centuries. Now more than ever, scientists are adding some pretty interesting theories to the discussion. But is understanding consciousness simply a question of brain physiology and chemistry, or is there something larger at play? Explaining consciousness from a scientific point of view is going to be hard, according to Australian philosopher and cognitive scientist David Chalmers. More
Omega Institute Waking Up to the World Around Us by Hala Khouri
An Interview With Hala Khouri
Zubin: You are one of the founders of Off the Mat, Into the World®. In your view of yoga, there’s a big service component. Can you explain? More
Omega Institute Field Notes from a Katonah Yoga Class
I thought I knew what to expect when I arrived (on time) at Abbie Galvin’s class. I’d read about the Katonah Yoga practice and heard other yogis speak highly about the New York City studio. But as I made my way into the bright, clean room, I wondered if I was in the right place. The room was full of students resting in a deep supported back bend as if they’d been in place for some time. I checked my watch: 10:01 a.m. More
Traditionally, we all like to plan our life. And of course we have to. It would become very chaotic if we just showed up for a plane or train without a ticket. But when we’re dealing with emotions and fear, deciding ahead of time how it’s all going to be doesn’t work. Our motto needs to be: “Learn as you go.” More
Omega Institute A Shamanic Experience at the DMV
Practice Seeing the Extraordinary in the Ordinary
Contemporary shamanic teacher and practitioner Pat Heavren had recently taught a Munay-Ki workshop at Omega when she found herself at her local Department of Motor Vehicles (DMV). Munay-Ki are rites of initiation, or energetic transmissions, from the medicine people of the Americas. The shamanic practice is a 9-step process to heal childhood and ancestral wounds. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper