Body, Mind & Spirit

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10/24/2014 to 10/26/2014
Abbie Galvin
Asana as Metaphor
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Manifest the Powerful Presence Within You
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Bhante Wimala
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
From the Path to the Page
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Danielle MacKinnon
Identify, Master & Release the Hidden Blocks in Your Life
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
The Pathwork® Journey
Location:
Rhinebeck, NY
11/08/2014
Jack Kornfield
The Essence—for Meditators & Psychologists
Location:
New York, NY

Pages

10/24/2014 to 10/26/2014
Abbie Galvin
Asana as Metaphor
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Manifest the Powerful Presence Within You
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Bhante Wimala
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
From the Path to the Page
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Danielle MacKinnon
Identify, Master & Release the Hidden Blocks in Your Life
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
The Pathwork® Journey
Location:
Rhinebeck, NY
11/08/2014
Jack Kornfield
The Essence—for Meditators & Psychologists
Location:
New York, NY

Pages

12/18/2013 to 10/01/2014
Panache Desai
4-Part Video & Downloadable Audio Series
12/18/2013 to 10/01/2014
Panache Desai
4-Part Video & Downloadable Audio Series
06/04/2014
Panache Desai
Talk & Book Reading With Panache Desai
07/19/2014
Elizabeth Lesser, Panache Desai, and Brian Weiss discuss how, in these modern times, we can live a soulful life. More
09/26/2014 to 09/28/2014
With Pema Chödrön and Dale Asrael
Enjoy a live retreat with one of America's favorite Buddhist and meditation teachers, Pema Chodron, from the comfort of your own home. More
10/03/2014 to 10/05/2014
Moving Beyond Space, Time & Words
Join this gathering with some of the nation’s top leaders in neuroscience, healing, and the sacred dimensions of life from anywhere via live stream and enjoy the extraordinary opportunity to encounter your soul. More
Daniel Rechtschaffen, MA, a pioneer in the field of mindfulness and education, is creator of Mindful Children, an organization that leads trainings and implements mindfulness-based curriculum in collaboration with schools and organizations. In this video, he demonstrates how to practice heartfulness at every age and why it will help you stay connected to what you are feeling inside your heart. More
Thich Nhat Hanh is one of the most respected and recognized Zen masters in the world, as well as being a renowned poet, peace activist, and human rights advocate. Born in Vietnam, and serving as a Buddhist monk since the age of 16, he was one of the founders of the “engaged Buddhism” movement, choosing to lead a contemplative life while working outside the monastery, helping villagers suffering from the devastation of the Vietnam War. Learn more about Thich Nhat Hanh: http://www.eomega.org/workshops/teachers/thich-nhat-hanh More
Yoga teacher, Mark Whitwell reveals how yoga and spiritual practice bring an end to the experience of duality through the union of inhale with exhale, left with right, above with below, inside with outside. More
Creator of Little Flower Yoga, Jennifer Cohen Harper, MEd, reveals how to create an environment where kids can thrive while learning the practice of yoga in a safe, engaging, and supportive way. Learn more about Jennifer Cohen Harper: http://www.eomega.org/workshops/teachers/jennifer-cohen-harper More
What is your purpose? Spiritual teacher and yoga therapist, Beryl Bender Birch shares her thoughts on why service will provide you with the greatest sense of self worth and long-lasting happiness. Learn more about Beryl Bender Birch's upcoming workshop at Omega: http://eomega.org/omega/workshops/bde9adf2653100a020c51d661b303077/ More
Yoga teacher, Colleen Saidman says the first step to awakening is realizing the importance of whether your actions are creating peace or suffering, pain or joy.   Explore more from Colleen Saidman   More
Yoga teacher, Rodney Yee says that you experience awakening when you open your body, then it is no longer a barrier to the world, but the place where you are able to absorb and listen to life all around you.   Explore more from Rodney Yee   More
Codirector of the Piedmont Yoga Studio, Rodney Yee explains how being fully embodied and present in every moment is the practice of bringing yoga into your life every day.   Explore more from Rodney Yee   More
prAna Mindful Living Ambassador Mark Coleman leads a one minute meditation focused on using our breath to help us live in the moment... More
Whether delicate and refined or mysterious and passionate, Dondi Dahlin reveals how the body tells a story through the art of belly dance. More

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On Silence Silence is a good friend. It allows for the natural progression of things. Still, I remain nervous, anxious as ever to fill the void as I used to with interesting questions, chit-chat, sweet nothings that nice girls like me were taught to utter. I sure did have that nice girl persona down pat. Now what takes the place of nice? On Being A Woman More
Omega_Institute_How_to_Be_Happy_or_How_We_Serve_by_Beryl_Bender_Birch
One day in late March I turned on the television looking for a weather report and happened upon Matt Lauer and the rest of the Today crew perched in front of the Vatican Palace in Rome, covering the inaugural Mass of Pope Francis. The new pope was riding along through the crowds in an open-air vehicle, waving to his well-wishers. At one point the procession stopped, the pope jumped out of the car and ambled into the crowd to greet and bless a severely disabled person. It was a glorious moment. More
Omega Institute How Would You Live If You Knew You Were Being Guided? by Gabrielle Bernstein
So much of the anxiety, stress, and turmoil we experience comes from our lack of faith in the universe. We believe that we need to make everything happen and plan every detail to feel safe. We live our lives controlled by outcomes and future plans. In fleeting moments we reconnect with the flow of the universe, such as when we’re feeling serene on a meditation pillow, gazing at a still lake in the midst of a walk, or sweating it out in a yoga class. Fleeting moments of connection remind us of our truth. But what would life be like if we always remembered that we were being guided? More
Omega Institute 6 Ways to Cleanse Your Mind
Have you ever noticed that when you’re inundated with mental noise, it’s harder to stay calm and be productive—much less tune into your innate wisdom and live your life with purpose? Carla Goldstein, Omega Institute’s chief external affairs officer, observes, “We contemplate the past, we dream about the future, we worry, we anticipate, we fantasize about our lives. More
Omega Institute Free Your Clutter & the Rest Will Follow
Say you are presented with an exercise where someone asks you to draw a map of your home. You would likely start with your front door, or maybe a simple outline of the framework of your house. Once you divided the space with walls, doors, and rooms, you would start fleshing out your map with furniture, maybe starting with your bed, and even adding a bit of character and color. However, what would be missing from this map, no matter how much time you spent, are the pockets, or possibly mountains, of clutter that exist in your house. More
Omega Institute Declutter With Feng Shui & Vastu
We’ve all been in spaces that feel sacred and serene—spaces that inspire us to let down our guard and breathe easy as soon as we step foot in them. Sometimes we sense that peaceful quietude in a cathedral, a counselor’s Zen-designed office, a yoga studio, or a local coffee shop. But we’ve also experienced the opposite: the professor’s office that’s bulging with books and paperwork and the friend’s home that’s overstuffed with furniture. Or, wait. Maybe that’s our home. More
Omega Institute Cleansing 101: How to Be Successful With Your Next Cleanse
How to Be Successful With Your Next Cleanse
Cleanses are to this decade, what low-fat diets were to the 1980s. It seems like everyone you meet is trying one type of cleanse or another, but the results vary from person to person. Some people go on a cleanse and feel amazing, while others struggle to stick with it or worse, end up getting sick. It may not be the cleanse itself that’s the problem. It may be the way we are cleansing. While it feels like a magic bullet to take time off from your usual food routine, to have greater success you want to get clear about why you are cleansing and learn the best practices. More
Omega Institute Put Down Your Device & Pick Up Your Life
Break the Cycle of Digital Dependency
For many of us our computers, smartphones, and tablets have taken over our lives, inserting themselves into more and more places as they have replaced functions that used be done by multiple devices, or by time-tested analog technologies.  Taking notes, listening to music, watching television shows or movies, and reading books, magazines, and newspapers are all increasingly done with the same device. Creative pursuits like photography and playing music are all now centered around a computer for many people. More
Monthly Horoscope for March 2014 Aries (March 20-April 19) More
Suspended in Time
March begins with a cluster of three events, none of which is special on its own, but which combined offer us a moment with many interesting opportunities.  Mercury stationed direct on February 28, after a three-week retrograde. Then overnight, into March 1, we had the Pisces New Moon. After that, Mars stationed retrograde. This is not the time to be a bull in a Chinese restaurant. Take it slow, study the menu, and make choices that actually make sense for you. More

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