Body, Mind & Spirit

Find a workshop

10/24/2014 to 10/26/2014
Colette Baron-Reid
Change Your Perception to Change Your Life
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Manifest the Powerful Presence Within You
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Bhante Wimala
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Abbie Galvin
Asana as Metaphor
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
From the Path to the Page
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Danielle MacKinnon
Identify, Master & Release the Hidden Blocks in Your Life
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
The Pathwork® Journey
Location:
Rhinebeck, NY
11/08/2014
Jack Kornfield
The Essence—for Meditators & Psychologists
Location:
New York, NY
10/24/2014 to 10/26/2014
Colette Baron-Reid
Change Your Perception to Change Your Life
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Manifest the Powerful Presence Within You
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Bhante Wimala
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Abbie Galvin
Asana as Metaphor
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
From the Path to the Page
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
Danielle MacKinnon
Identify, Master & Release the Hidden Blocks in Your Life
Location:
Rhinebeck, NY
10/24/2014 to 10/26/2014
The Pathwork® Journey
Location:
Rhinebeck, NY
11/08/2014
Jack Kornfield
The Essence—for Meditators & Psychologists
Location:
New York, NY
12/18/2013 to 12/16/2014
Panache Desai
4-Part Video & Downloadable Audio Series
12/18/2013 to 12/16/2014
Panache Desai
4-Part Video & Downloadable Audio Series
06/04/2014
Panache Desai
Talk & Book Reading With Panache Desai
07/19/2014
Elizabeth Lesser, Panache Desai, and Brian Weiss discuss how, in these modern times, we can live a soulful life. More
09/26/2014 to 11/29/2014
Pema Chödrön
Pema Chödrön With Dale Asrael
Enjoy a live retreat with one of America's favorite Buddhist and meditation teachers, Pema Chodron, from the comfort of your own home. More
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She describes how in the vastness of space we can understand that there is room for everything in life, including our pain and difficult emotions.    Explore more from Pema Chödrön   More
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. With her endearing humor and wit, she explains how working with your mind instead of trying to change outer circumstances will lead to a much more pleasant experience of life. More
Energy healer Deborah King guides you on a journey to activate and clear your chakras. Get in touch with your higher self and awaken your power to heal yourself and others. More
Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of The Tools, have helped thousands of patients live fuller, more passionate and creative lives.     More
Adyashanti, a dynamic and inspiring spiritual teacher, reveals how a realization of oneness involves letting go of our identification with our ego.   Explore more from Adyashanti   More
Yoga Service Council cofounder and editor-in-chief of the International Journal of Yoga Therapy, Kelly McGonigal, PhD, discusses best practices for securing funding to support research of alternative practices like yoga and meditation through hospitals and other organizations at the Yoga Service Council conference at Omega Institute. Explore more from Kelly McGonigal   More
How can science research be service? Kelly McGonigal, PhD, a leading expert in the new field of “science-help,” explores the issue.   More
Daniel Rechtschaffen, the creator of Mindful Children, shares the practice of heartfulness and explains how it may help children feel happier and less stressful. Learn more about Daniel Rechtschaffen   More
Alternative medicine pioneer Deepak Chopra describes how divine consciousness is everywhere and each individual thing is part of the whole.   Learn more about Deepak Chopra More
Contemporary thought leader Panache Desai reveals the importance of redefining what it means to be a human being by embracing and accepting everything about yourself in order to tap into your infinite potential. More

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Omega Institute Chanting Meditation 101
What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-response format. Types: Kirtan (in the yoga, Sikh, and Hindu traditions), Buddhist chanting, and Gregorian chant. More
Omega Institute Quiet Your Mind, Heal the World by Jack Kornfield
Make Your Life a Zone of Peace
In some form, the vision of the bodhisattva is celebrated in every culture. We revere the figures of Saint Francis and Kwan Yin, and we take public inspiration from the medical mission of Albert Schweitzer in Africa and Dorothy Day, the founder of the Catholic Worker Movement. More
Omega Institute Nature Meditation 101
What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed guided visualizations you can do indoors. Types: There are a number of ways to meditate with nature, including a sunset meditation, labyrinth meditation, or tree meditation. You can also practice walking meditation and standing meditation outside, or while concentrating on a nature-based theme inside. More
Omega Institute Seeking Higher Self by Beryl Bender Birch
The Journey Within
Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing exercises or a yoga nidra recording to relax and calm the mind. More
Omega: In The Master Key, you wrote that “falling in love has more in common with spiritual illumination that we might think. The difference is that in one case, we awaken alone and in the other, we awaken in mutuality.” But you said that mutual awakening isn't easy. Why do our romantic relationships “feel like heaven in the beginning but then a voyage into hell”? What can we do to keep our relationships healthy and happy for the long term? More
Omega Institute Mindfulness for Everyone
Once relegated to discussions in health food stores or New Age bookstores, today mindfulness is being talked about almost everywhere and by almost everyone. Mindfulness—the practice of bringing nonjudgmental attention to the present moment—can be practiced formally in meditation and informally in life by bringing attention to whatever you're doing as you do it. More
Omega Institute A Mindful Approach to Therapy
Mindfulness is a popular technique for dealing with everyday stress. It is also becoming a more widely used tool in therapy as research begins to accumulate indicating mindfulness can be as effective as medicine in some cases.  Mindfulness meditation teacher Jon Kabat-Zinn defines mindfulness as paying attention in a particular way—on purpose, in the present moment, and without judgment. More
Omega Institute Connect With Nature to Connect With Yourself
3 Easy Outdoor Meditations
On many levels we are meant to be in touch with earth and the Earth. Doing so is good for us mentally, physically, and spiritually. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper