Body, Mind & Spirit

Find a workshop

10/03/2014 to 10/05/2014
Rodney Yee
Asana, Meditation & Pranayama
Location:
Rhinebeck, NY
10/03/2014 to 10/05/2014
Sam Keen
Reviewing & Revisioning Your Life
Location:
Rhinebeck, NY
10/03/2014 to 10/05/2014
Paul Selig
A Channeled Workshop
Location:
Rhinebeck, NY
10/03/2014 to 10/05/2014
Gail Straub
Pathways of Conscious Aging
Location:
Rhinebeck, NY
10/03/2014 to 10/05/2014
Eben Alexander
Moving Beyond Space, Time & Words
Location:
Rhinebeck, NY
10/03/2014 to 10/05/2014
Moving Beyond Space, Time & Words
Join this gathering with some of the nation’s top leaders in neuroscience, healing, and the sacred dimensions of life from anywhere via live stream and enjoy the extraordinary opportunity to encounter your soul. More
Location:
Online
10/03/2014 to 10/05/2014
Rodney Yee
Asana, Meditation & Pranayama
Location:
Rhinebeck, NY
10/03/2014 to 10/05/2014
Sam Keen
Reviewing & Revisioning Your Life
Location:
Rhinebeck, NY
10/03/2014 to 10/05/2014
Paul Selig
A Channeled Workshop
Location:
Rhinebeck, NY
10/03/2014 to 10/05/2014
Gail Straub
Pathways of Conscious Aging
Location:
Rhinebeck, NY
10/03/2014 to 10/05/2014
Eben Alexander
Moving Beyond Space, Time & Words
Location:
Rhinebeck, NY
10/03/2014 to 10/05/2014
Moving Beyond Space, Time & Words
Join this gathering with some of the nation’s top leaders in neuroscience, healing, and the sacred dimensions of life from anywhere via live stream and enjoy the extraordinary opportunity to encounter your soul. More
Location:
Online
12/18/2013 to 10/01/2014
Panache Desai
4-Part Video & Downloadable Audio Series
12/18/2013 to 10/01/2014
Panache Desai
4-Part Video & Downloadable Audio Series
06/04/2014
Panache Desai
Talk & Book Reading With Panache Desai
07/19/2014
Elizabeth Lesser, Panache Desai, and Brian Weiss discuss how, in these modern times, we can live a soulful life. More
09/26/2014 to 11/29/2014
Pema Chödrön
Pema Chödrön With Dale Asrael
Enjoy a live retreat with one of America's favorite Buddhist and meditation teachers, Pema Chodron, from the comfort of your own home. More
10/03/2014 to 10/05/2014
Moving Beyond Space, Time & Words
Join this gathering with some of the nation’s top leaders in neuroscience, healing, and the sacred dimensions of life from anywhere via live stream and enjoy the extraordinary opportunity to encounter your soul. More
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She describes how in the vastness of space we can understand that there is room for everything in life, including our pain and difficult emotions.    Explore more from Pema Chödrön   More
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. With her endearing humor and wit, she explains how working with your mind instead of trying to change outer circumstances will lead to a much more pleasant experience of life. More
Energy healer Deborah King guides you on a journey to activate and clear your chakras. Get in touch with your higher self and awaken your power to heal yourself and others. More
Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of The Tools, have helped thousands of patients live fuller, more passionate and creative lives.     More
Adyashanti, a dynamic and inspiring spiritual teacher, reveals how a realization of oneness involves letting go of our identification with our ego.   Explore more from Adyashanti   More
Yoga Service Council cofounder and editor-in-chief of the International Journal of Yoga Therapy, Kelly McGonigal, PhD, discusses best practices for securing funding to support research of alternative practices like yoga and meditation through hospitals and other organizations at the Yoga Service Council conference at Omega Institute. Explore more from Kelly McGonigal   More
How can science research be service? Kelly McGonigal, PhD, a leading expert in the new field of “science-help,” explores the issue.   More
Daniel Rechtschaffen, the creator of Mindful Children, shares the practice of heartfulness and explains how it may help children feel happier and less stressful. Learn more about Daniel Rechtschaffen   More
Alternative medicine pioneer Deepak Chopra describes how divine consciousness is everywhere and each individual thing is part of the whole.   Learn more about Deepak Chopra More
Contemporary thought leader Panache Desai reveals the importance of redefining what it means to be a human being by embracing and accepting everything about yourself in order to tap into your infinite potential. More

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Omega Institute Mindfulness for Everyone
Once relegated to discussions in health food stores or New Age bookstores, today mindfulness is being talked about almost everywhere and by almost everyone. Mindfulness—the practice of bringing nonjudgmental attention to the present moment—can be practiced formally in meditation and informally in life by bringing attention to whatever you're doing as you do it. More
Omega Institute A Mindful Approach to Therapy
Mindfulness is a popular technique for dealing with everyday stress. It is also becoming a more widely used tool in therapy as research begins to accumulate indicating mindfulness can be as effective as medicine in some cases.  Mindfulness meditation teacher Jon Kabat-Zinn defines mindfulness as paying attention in a particular way—on purpose, in the present moment, and without judgment. More
Omega Institute Connect With Nature to Connect With Yourself
3 Easy Outdoor Meditations
On many levels we are meant to be in touch with earth and the Earth. Doing so is good for us mentally, physically, and spiritually. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Why This Congressman Is Bringing Mindfulness to Vets Tim Ryan
Wisconsin native Travis Leanna was 22 years old in 2007, when he was deployed to Fallujah for Operation Iraqi Freedom. Initially buzzing with excitement over the prospect of heading overseas and into combat, the young Marine quickly realized that the experience would be nothing like what he expected. Leanna spent most of his time in Fallujah hiding in various locations, working with improvised explosive devices, and looking for civilians who were making bombs. More
Is Your Yoga Really Working? by Hala Khouri
You know your yoga practice is working when your life gets better, not when your yoga gets better. You know who I’m talking about. Maybe this was you; maybe this is you—the mala bead wearing, namaste talkin', slightly arrogant, super neurotic, I-never-eat-meat-refined-flour-or-nonorganic-food type. The person who looks down on anyone who doesn’t do yoga, isn’t vegan, has “negative energy,” or has a corporate job. More
Omega Institute Still Not Manifesting Abundance? by Danielle MacKinnon
How Our Beliefs Affect Our Bank Accounts
I recently put out a question about where people have blocks around money to my friends on Facebook, and the response was overwhelming. Most people wanted to understand why, despite their best intentions, their wholehearted actions, and even major lifestyle changes, they haven’t been able to truly shift things financially. In my many years working as an intuitive and coach, I’ve found that money blocks and blocks around financial security aren’t actually about money at all. More
Omega Institute Back to Yoga Basics by Rodney Yee
Anytime you want to reboot your practice, you can come back to the yoga basics. When considering which poses to choose, I thought: If I had a group of beginners, which poses would I focus on that would be foundational poses for the rest of their lives and why? These are my choices: More

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