Body, Mind & Spirit

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07/31/2015 to 08/02/2015

Are you in transition? Have you gone through a divorce or illness, or are you thinking about a new job? If you feel pulled by a vision of what is possible, or if you’re ready to create that vision, this workshop is for you.

Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015

In a recent study, 75 percent of yoga students reported attending yoga classes for stress management and 15 percent were using yoga specifically for depression or anxiety.

Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Dan Siegel
Bringing Mindfulness Practice to Children Grades K–12

The practices of contemplative education, Social and Emotional Learning, and mindfulness are being widely explored in schools throughout the United States.

Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Miki Agrawal
Doing Good While Doing Well

Are you driven by a passion to make life better for others? Do you have a vision for a product or service that could contribute meaningfully to society but lack the skills to be a social entrepreneur?

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Leslie Salmon Jones

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Jay Cook
For kids ages 5–10

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Maggie Wheeler
Harmony, Joy & Healing Through Song

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
For kids ages 8–12

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Unleashing the Player Within

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Joe Killian
It Is Never Too Late to Have a Happy Childhood

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY

Pages

07/31/2015 to 08/02/2015

Are you in transition? Have you gone through a divorce or illness, or are you thinking about a new job? If you feel pulled by a vision of what is possible, or if you’re ready to create that vision, this workshop is for you.

Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015

In a recent study, 75 percent of yoga students reported attending yoga classes for stress management and 15 percent were using yoga specifically for depression or anxiety.

Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Dan Siegel
Bringing Mindfulness Practice to Children Grades K–12

The practices of contemplative education, Social and Emotional Learning, and mindfulness are being widely explored in schools throughout the United States.

Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Miki Agrawal
Doing Good While Doing Well

Are you driven by a passion to make life better for others? Do you have a vision for a product or service that could contribute meaningfully to society but lack the skills to be a social entrepreneur?

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Leslie Salmon Jones

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Jay Cook
For kids ages 5–10

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Maggie Wheeler
Harmony, Joy & Healing Through Song

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
For kids ages 8–12

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Unleashing the Player Within

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Joe Killian
It Is Never Too Late to Have a Happy Childhood

This workshop is part of Family Week. Learn more.

Location:
Rhinebeck, NY

Pages

12/18/2013 to 08/13/2015
4-Part Video & Downloadable Audio Series

12/18/2013 to 08/13/2015
4-Part Video & Downloadable Audio Series

06/04/2014
Talk & Book Reading With Panache Desai
 

07/19/2014 to 12/31/2015

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

07/19/2014 to 12/31/2015

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

07/19/2014 to 12/31/2015

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

02/25/2015 to 12/31/2015

What happens when three soulful teachers get together to talk about our experience as humans, the nature of the soul, and what we are here to learn?

02/25/2015 to 12/31/2015

What happens when three soulful teachers get together to talk about our experience as humans, the nature of the soul, and what we are here to learn?

02/25/2015 to 12/31/2015

What happens when three soulful teachers get together to talk about our experience as humans, the nature of the soul, and what we are here to learn?

05/05/2015 to 12/31/2015

Mindfulness has entered the mainstream. Hear from three leading mindfulness teachers and researchers who are helping to bring this revolution to schools and other unexpected places, like the military and prisons.

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Looking for a “mindful” smile? Watch this short clip from Omega Unscripted as Elizabeth Lesser asks Jack Kornfield what he most needed to learn from mindfulness practice.   Watch the full Teacher Talk for FREE   More
The Holistic Life Foundation was founded in 2001 by brothers Ali Smith and Atman Smith and Andres Gonzalez. The three met at college then moved back to the West Baltimore neighborhood where the Smith brothers grew up, and where they have since offered yoga and mindfulness programs to almost 6,500 young people and 1,500 adults.   More
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She describes how in the vastness of space we can understand that there is room for everything in life, including our pain and difficult emotions.      More
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. With her endearing humor and wit, she explains how working with your mind instead of trying to change outer circumstances will lead to a much more pleasant experience of life. More
Intuitive psychic Danielle MacKinnon, author of Soul Contracts, talks about how to identify and release the hidden blocks in your life to help you create the life you’ve always wanted.   Learn more about Danielle MacKinnon   More
Energy healer Deborah King guides you on a journey to activate and clear your chakras. Get in touch with your higher self and awaken your power to heal yourself and others. More
Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of The Tools, have helped thousands of patients live fuller, more passionate and creative lives.     More
Adyashanti, a dynamic and inspiring spiritual teacher, reveals how a realization of oneness involves letting go of our identification with our ego.   Explore more from Adyashanti   More
Yoga Service Council cofounder and editor-in-chief of the International Journal of Yoga Therapy, Kelly McGonigal, PhD, discusses best practices for securing funding to support research of alternative practices like yoga and meditation through hospitals and other organizations at the Yoga Service Council conference at Omega Institute. Explore more from Kelly McGonigal   More
How can science research be service? Kelly McGonigal, PhD, a leading expert in the new field of “science-help,” explores the issue.     More

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Curiosity & Resilience by Elizabeth Gilbert
Omega: What is your relationship to curiosity and how do you cultivate resilience? More
Omega Institute Standing Meditation 101
What: Standing meditation encourages you to tune into your body—and the present moment—while standing up or holding a specific standing yoga or tai chi pose. Some teachers may invite you to focus on the physical sensations of standing while tuning into the world around you. Others may encourage you to focus on your breathing and/or an internal visualization. More
Omega Institute Resilience & the Yoga of Recovery: An Interview With Nikki Myers
An Interview With Nikki Myers
After her struggle with addiction, Nikki Myers founded Yoga of 12-Step Recovery (Y12SR), a relapse-prevention program that integrates yoga with the tools of 12-step programs. Myers says that addictive behaviors can disconnect and separate you—from yourself, your loved ones, and your environment. In Sanskrit yoga means "union" and the practice can help restore balance and wholeness, especially for those in recovery. Omega: What does resilience mean to you? More
Omega Institute Trauma Workers Need to Help Themselves, Too
Burnout. Compassion fatigue. Secondary traumatic stress. These are terms used to describe the emotional (and physical) drain experienced by many trauma workers. The symptoms can mimic those of post-traumatic stress: feeling numb, anxious, depressed, cynical, discouraged, or fatigued. Caregivers may also experience sleep issues from working too many hours or seeing too many patients. More
Omega Institute Passage Meditation 101
What: Passage meditation is the act of sitting quietly and reading out loud or mentally repeating a passage from a spiritual book or text. It has been historically practiced in numerous world religions, including Judaism, Islam, Christianity, and Buddhism.  More
Omega Institute Moving Through Grief by Ana Forrest
Holding on to anger, fear, or resentment can cause physical pain, but when we heal our emotional pain, our physical pain often subsides. The emotions need to be in motion in order for us to be healthy. We've got to move them and feel them and let them express themselves. More
Omega Institute Looking for Silence
"There's a great space in which this moment takes place. There's a great silence that is listening to the thoughts," says Adyashanti, a spiritual teacher who leads silent retreats at Omega and elsewhere.  “In the end it’s all very simple. Either we give ourselves to silence or we don’t,” he says. But how can we find silence in the cacophony of our modern world? Cities have always been loud, but noise has now crept into the suburbs, and even the wild, and is nearly impossible to escape.  More
Omega Institute Relationships as a Soul Journey by James Van Praagh
Relationships: I am attracted to those people who serve my higher good. In this three-dimensional world in which we live, there is a sense that we are separate from one another and also that we meet by chance. This is an illusion. The people in our lives are drawn to us and are here for a reason. It is through sharing experiences and having relationships with others that we begin to understand ourselves.  More
Omega Institute Embrace Life at Every Stage
In 1900, the average life expectancy was less than 50 years old. The U.S. Census Bureau now predicts that by 2020 the average life expectancy will be close to 80 years old, and many people will live beyond that. While life spans are increasing, there is an ever-growing media culture that seems obsessed with anti-aging, as evidenced by the growing promotion of anti-aging creams and diets, and attention to celebrities who “defy” their age. More
Omega Institute Ready for Your Third Act? Jane Fonda on How to Thrive Past Midlife
Jane Fonda on How to Thrive Past Midlife
Oscar winning-actress and activist Jane Fonda says the “third act,” those extra 30 years past midlife, is not just a footnote. In this talk filmed at TEDx Women, she likens these years to a staircase. Jokingly, she admits that while it may seem like getting older makes it harder to climb stairs, she points out that our human spirit continues to climb upward even while the body might be declining. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper