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Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her belief that we are all connected and interdependent. The way to co-create and evolve in our lives may mean that what we are most afraid of may happen in order to become our greatest healing. Explore more from Seane Corn     More
Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Learn more about Iyanla Vanzant: More
Spiritual life counselor, Iyanla Vanzant reveals the importance of recognizing that you come from some place that much bigger than you, that gives you life and breath. Regardless of whether you call this place God or the Divine, your calling is to find the best way to be in relationship with your source. Learn more about Iyanla Vanzant: More
Spiritual life counselor Iyanla Vanzant reveals why conscious breathing is the best way to reconnect to the divine part of you that exists without any trauma or drama. Explore more from Iyanla Vanzant   More
Spiritual life counselor, Iyanla Vanzant shares why every relationship you have is a reflection of the relationship you are having with yourself. Explore more from Iyanla Vanzant   More
Contemporary spiritual master and inspirational visionary, Panache Desai shares why he believes you are here to make a difference by holding a space for peace in the midst of life's daily chaos. Learn more about Panache Desai: More
Yogi Amrit Desai is a pioneer in bringing the ancient teachings of yoga from India to the West and is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the importance of moving beyond the reactive approach to life experiences in order to move beyond the conditioning of the past. Learn more about Yogi Amrit Desai: More
Colette Baron-Reid is an intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. In this video, she discusses the importance of breaking down the stereotypes of what it means to be a psychic in order to find the balance between intuition and logic that exists within each one of us.   Explore more from Colette Baron-Reid   More
Internationally renowned psychic medium, John Holland reveals how he developed his special abilities after a near-fatal accident when he was 30 years old. Explore more from John Holland   More
Internationally renowned psychic medium, John Holland has helped thousands of people reconnect with beloved family and friends who have died, often with spectacular results. In this video, he shares a powerful story of a woman who reconnected with the husband she lost on 9/11. Explore more from John Holland   More


Omega Institute Dancing Meditation 101
What it is: Dancing meditation helps you cultivate a sense of oneness as you focus on the music and rhythms of the dance. The practice can be quiet and meditative or ecstatic, rhythmic, and trance-inducing. Some forms of dancing meditation encourage you to interact with others, sing, or make noise as you dance.   More
Omega Institute What’s Your Greatest Spiritual Lesson? by Brian Weiss
Omega: What’s your greatest spiritual lesson so far and what advice do you have for those going through difficult times now? Brian: It gets back to that knowledge that we are not just the body or the brain. We are spiritual beings. We are always being reunited or reconnected. Our physical forms may change. You are like an actor on a stage at the end of a play; we go offstage, but then we come back. More
Omega Institute Raising a Digital Native
What the Research Says About Parenting in the Age of Technology
Richie Byrne is the warm-up comedian for The Dr. Oz Show. One of his funniest jokes is when he asks people to turn off their cell phones, “If you don't know how to turn off your phone, don’t worry, we have a 9-year-old standing by to help you.” Today's children have grown up surrounded by technology and they seem to understand how to work any device. They're called digital natives. More
Omega Institute Take the Compliment Challenge
Research says it's good for you.
Abraham Lincoln said, “Everybody likes a compliment.” But when is the last time you offered a compliment to someone? We often express gratitude or thanks for a job well done, but when do we compliment people for who they really are? During the holiday season (or really at any time of year), compliments can be a great way to combat the stress or overwhelm you might experience.  What's the research say about compliments? It turns out, not surprisingly, that compliments are quite beneficial. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis.   Aries (March 20-April 19) More
A Time of Reckoning
The Sun, Venus, and Pallas Athene have all entered Scorpio, joining up with slow-moving Saturn. Mercury is currently in Libra and will be joining the Scorpio grouping on November 8. More
Omega Institute How to Recognize & Deal With Emotional Triggers
The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness. It doesn't matter how often you meditate or how long you can hold a headstand, we are all triggered by something, sometime. It's a part of life. The question is, are you able to recognize when you feel triggered and then access tools for working with these emotions? More
Omega Institute 3 Ways to Use Social Media to Feel More Connected
The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have logged onto social media to connect with others. Today, it’s one of the major ways we stay connected to the people we care about. More
Omega Institute What Can We Learn From Personality Tests?
It seems there is an online quiz to tell you anything about yourself these days. Which city should you live in? Which pet should you have? What color is your aura? More
Omega Institute Crossing the Abyss From the Mind to the Heart Jack Kornfield
A Daily Practice to Reconnect With Your Feelings
The “Jewel in the Lotus” is the translation of the universal compassion mantra “Om Mani Padme Hum.” While it has many meanings, one explanation of its symbolism is that compassion arises when the jewel of the mind rests in the lotus of the heart. The awakened mind has a diamond-like clarity. When this clear insight rests in the heart’s tender compassion, both dimensions of liberation are fulfilled. More


We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper