Body, Mind & Spirit | Omega
Body, Mind & Spirit

Find a workshop

09/30/2016 to 10/02/2016
James Van Praagh
Manifest your Deepest Potential

Your soul is infinitely powerful. It contains eternal wisdom that can help you manifest magic and transform your life.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Nikki Costello

A chakra, or wheel, is an energy center that spins with intensity and purpose.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Lynda Greenberg

For many of us, drawing seems to be a mysterious process, reserved for the few who are “talented,” but the work of Drawing on the Right Side of the Brain has debunked this myth.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
James Van Praagh

Imagine how amazing life would be if you could tap into the timeless wisdom of your soul and call on the support of your guides whenever you needed it.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Robert Smith
A 5-Day Intensive in Mindfulness-Base Stress Reduction (MBSR)

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Timothy McCall
The Art & Science of Yoga Therapy

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Matt Giordano
A New Awareness of Hips, Shoulders & Spine

Anatomy isn’t very helpful to your yoga practice if it’s just a list of which bones and muscles make up the body. Applied anatomy goes beyond the facts to give you a kinesthetic understanding of how your body moves and what it’s capable of doing.

Location:
Rhinebeck, NY
10/07/2016 to 10/14/2016
Adyashanti
A 7-Night Silent Retreat With Adyashanti

“All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.” —Adyashanti

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Bessel van der Kolk
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
A Spiritual Path for Couples 


The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness.

Location:
Rhinebeck, NY

Pages

09/30/2016 to 10/02/2016
James Van Praagh
Manifest your Deepest Potential

Your soul is infinitely powerful. It contains eternal wisdom that can help you manifest magic and transform your life.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Nikki Costello

A chakra, or wheel, is an energy center that spins with intensity and purpose.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Lynda Greenberg

For many of us, drawing seems to be a mysterious process, reserved for the few who are “talented,” but the work of Drawing on the Right Side of the Brain has debunked this myth.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
James Van Praagh

Imagine how amazing life would be if you could tap into the timeless wisdom of your soul and call on the support of your guides whenever you needed it.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Robert Smith
A 5-Day Intensive in Mindfulness-Base Stress Reduction (MBSR)

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Timothy McCall
The Art & Science of Yoga Therapy

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Matt Giordano
A New Awareness of Hips, Shoulders & Spine

Anatomy isn’t very helpful to your yoga practice if it’s just a list of which bones and muscles make up the body. Applied anatomy goes beyond the facts to give you a kinesthetic understanding of how your body moves and what it’s capable of doing.

Location:
Rhinebeck, NY
10/07/2016 to 10/14/2016
Adyashanti
A 7-Night Silent Retreat With Adyashanti

“All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.” —Adyashanti

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Bessel van der Kolk
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
A Spiritual Path for Couples 


The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness.

Location:
Rhinebeck, NY

Pages

Tracey, a participant at a Panache Desai workshop at Omega, discusses the affect his work had on her life. Learn more about Panache Desai: http://eomega.org/omega/faculty/viewProfile/727045/ More
Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Learn more about Laurel Parnell More
Panache Desai is a contemporary spiritual master and inspirational visionary whose gift of spiritual awakening has drawn thousands of people from all over the world. He acts as a direct line between divine consciousness and helps people of all nationalities, religious beliefs, and faiths to transform our lives by empowering us to free ourselves of pain, suffering, sadness, and self-limiting beliefs. Learn more about Panache Desai. More
Panache Desai is a contemporary spiritual master and inspirational visionary whose gift of spiritual awakening has drawn thousands of people from all over the world. He reveals the most effective way for managing stressful situations and emotional triggers. Explore more from Panache Desai   More
Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She discusses the need to tap into the body's innate intelligence as a way to wake up, get present, and come together as a community to solve the problems we are facing in the world today. Explore more from Sierra Bender   More
A unique and extraordinary spiritual teacher and intuitive guide, Sonia Choquette, PhD demonstrates a simple daily tool to connect to your spirit, open your heart and experience healing inside yourself as well as a deeper connection with everyone around you.   Explore more from Sonia Choquette.   More

Pages

Omega Institute What Can We Learn From Personality Tests?
It seems there is an online quiz to tell you anything about yourself these days. Which city should you live in? Which pet should you have? What color is your aura? More
Omega Institute Crossing the Abyss From the Mind to the Heart Jack Kornfield
A Daily Practice to Reconnect With Your Feelings
The “Jewel in the Lotus” is the translation of the universal compassion mantra “Om Mani Padme Hum.” While it has many meanings, one explanation of its symbolism is that compassion arises when the jewel of the mind rests in the lotus of the heart. The awakened mind has a diamond-like clarity. When this clear insight rests in the heart’s tender compassion, both dimensions of liberation are fulfilled. More
Omega Institute Chanting Meditation 101
What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-response format. More
Omega Institute Quiet Your Mind, Heal the World by Jack Kornfield
Make Your Life a Zone of Peace
In some form, the vision of the bodhisattva is celebrated in every culture. We revere the figures of Saint Francis and Kwan Yin, and we take public inspiration from the medical mission of Albert Schweitzer in Africa and Dorothy Day, the founder of the Catholic Worker Movement. More
Omega Institute Nature Meditation 101
What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed guided visualizations you can do indoors. More
Omega Institute Seeking Higher Self by Beryl Bender Birch
The Journey Within
Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing exercises or a yoga nidra recording to relax and calm the mind. More
Omega: In The Master Key, you wrote that “falling in love has more in common with spiritual illumination that we might think. The difference is that in one case, we awaken alone and in the other, we awaken in mutuality.” But you said that mutual awakening isn't easy. Why do our romantic relationships “feel like heaven in the beginning but then a voyage into hell”? What can we do to keep our relationships healthy and happy for the long term? More
Omega Institute Mindfulness for Everyone
Once relegated to discussions in health food stores or New Age bookstores, today mindfulness is being talked about almost everywhere and by almost everyone. Mindfulness—the practice of bringing nonjudgmental attention to the present moment—can be practiced formally in meditation and informally in life by bringing attention to whatever you're doing as you do it. More

Pages