Body, Mind & Spirit

Find a workshop

08/28/2015 to 08/30/2015
Barbara Marx Hubbard
Interior Purpose & Social Engagement

While traditionally our society has not valued the vital gifts of elders, many older people are involved in a movement that is radically changing this.

Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Mandy Ingber
Learn to Love Your Body Now

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor, Mandy Ingber, author of the New York Times best-selling book, Yogalosophy®: 28 Days to the Ultimate Mind-Body Makeover.

Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Tony Horton

Fitness is a lifestyle. Much more than just going to the gym or sitting on a stationary bike, fitness is a mindset that encourages healthy habits over bad food or too much idle time on the couch.

Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Lucia Rose Horan
Moving Meditation

This workshop has been cancelled.

“5Rhythms® transcends dance. The movement is the medicine, the meditation, and the metaphor. Together we peel back layers, lay masks down, and dance until we disappear,” said Gabrielle Roth, creator of 5Rhythms.

Location:
Rhinebeck, NY
08/30/2015 to 09/01/2015
Nawang Khechog

One of the great marvels of being human is that we can choose to nurture and cultivate kindness, compassion, and love.

Location:
Rhinebeck, NY
08/30/2015 to 09/04/2015
richard brown
Level Two

The 13th-century Sufi mystic and poet Jalaluddin Rumi found that by manipulating certain behavioral aspects of his physiology—eating lightly, breathing deeply, moving freely, and gazing raptly—he was capable of achievin

Location:
Rhinebeck, NY
08/30/2015 to 09/04/2015
Dan Welden
Creating Monoprints With a Master Printmaker

Monoprinting is one of the most unpredictable and exciting forms of art.

Location:
Rhinebeck, NY
08/30/2015 to 09/04/2015
Janine Driver
Master Class Certification

Creating relationships, establishing trust, and building rapport are essential elements of the human experience.

Location:
Rhinebeck, NY
08/30/2015 to 09/04/2015
Biff Mithoefer
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves.

Location:
Rhinebeck, NY
09/01/2015 to 09/03/2015
Nawang Khechog

Nawang Khechog was ordained a Tibetan Buddhist monk at age 13, and later became a hermit meditator personally sponsored and guided by His Holiness the Dalai Lama.

Location:
Rhinebeck, NY

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08/28/2015 to 08/30/2015
Barbara Marx Hubbard
Interior Purpose & Social Engagement

While traditionally our society has not valued the vital gifts of elders, many older people are involved in a movement that is radically changing this.

Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Mandy Ingber
Learn to Love Your Body Now

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor, Mandy Ingber, author of the New York Times best-selling book, Yogalosophy®: 28 Days to the Ultimate Mind-Body Makeover.

Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Tony Horton

Fitness is a lifestyle. Much more than just going to the gym or sitting on a stationary bike, fitness is a mindset that encourages healthy habits over bad food or too much idle time on the couch.

Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Lucia Rose Horan
Moving Meditation

This workshop has been cancelled.

“5Rhythms® transcends dance. The movement is the medicine, the meditation, and the metaphor. Together we peel back layers, lay masks down, and dance until we disappear,” said Gabrielle Roth, creator of 5Rhythms.

Location:
Rhinebeck, NY
08/30/2015 to 09/01/2015
Nawang Khechog

One of the great marvels of being human is that we can choose to nurture and cultivate kindness, compassion, and love.

Location:
Rhinebeck, NY
08/30/2015 to 09/04/2015
richard brown
Level Two

The 13th-century Sufi mystic and poet Jalaluddin Rumi found that by manipulating certain behavioral aspects of his physiology—eating lightly, breathing deeply, moving freely, and gazing raptly—he was capable of achievin

Location:
Rhinebeck, NY
08/30/2015 to 09/04/2015
Dan Welden
Creating Monoprints With a Master Printmaker

Monoprinting is one of the most unpredictable and exciting forms of art.

Location:
Rhinebeck, NY
08/30/2015 to 09/04/2015
Janine Driver
Master Class Certification

Creating relationships, establishing trust, and building rapport are essential elements of the human experience.

Location:
Rhinebeck, NY
08/30/2015 to 09/04/2015
Biff Mithoefer
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves.

Location:
Rhinebeck, NY
09/01/2015 to 09/03/2015
Nawang Khechog

Nawang Khechog was ordained a Tibetan Buddhist monk at age 13, and later became a hermit meditator personally sponsored and guided by His Holiness the Dalai Lama.

Location:
Rhinebeck, NY

Pages

Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste: http://eomega.org/workshops/teachers/sherri-baptiste More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD reveals why yoga and meditation practices have been shown to alter your genetic code at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses how the a mindfulness practice impacts the process of neuroplasticity by creating new cell structures and connections in the brain at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Yoga teacher, Rodney Yee shares why our natural state of being is already integrated with all life and separation only exists in the mind. The real question is can we be conscious of this connection?   Explore more from Rodney Yee   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses how to maintain balance in difficult circumstances at the Yoga Service Council Conference. Explore more about Beryl Bender Birch: eomega.org/workshops/teachers/beryl-bender-birch More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and reminds us that the revolution of self starts with taking responsibility for our actions, our thoughts, and our emotions before we can be of great service to the world. Explore more from Seane Corn     More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and asks you to go within to examine the limiting beliefs that are holding you back from greater success. Explore more from Seane Corn More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh guides you through quick daily meditation to shift out of stressfulness to a healthier, happier, and holier you. Explore more from James Van Praagh   More
What is energy? Can you carry other people's energy? One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh explains the basics of energy with a simple demonstration to help you understand the sensation of your own energy and the importance of being responsible for your sacred space. Explore more from James Van Praagh. More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh shares why every medium is psychic, but not every psychic is a medium. Explore more from James Van Praagh   More

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Omega Institute 4 Stages of Consciousness by Pam Grout
We live in a multidimensional universe and there are dozens of different levels of consciousness, oftentimes residing in one person. I’ve broken it down into four major consciousness categories. Each of these levels has dozens of subsets, all that play out in different ways in our lives. Let’s just say that my goal is to move closer to level four. More
Planting Seeds of Well-Being
The days have been getting longer, more light hinting of spring's approach until it’s 7:00 p.m. and still light out. The nose detects spring, often before the eyes. Even with snow still on the ground it’s possible to smell the shift happening. The scent is watery, plantish, earthy. Some days you can even feel spring in the depths of your being, a subtle nostalgia or déjà vu. We’ve been here before, in this time between seasons.  More
We are now in the phase between eclipses. There was a total eclipse of the Sun in the last degree of Pisces on Friday, March 20. We are now approaching the corresponding total eclipse of the Moon in Libra on Saturday, April 4. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19)  More
Omega Institute Stop Second-Guessing Yourself: An Interview With Byron Katie, Part 1
An Interview With Byron Katie, Part 1
Omega: How is The Work, or the process of inquiry, different from doubting or second-guessing? Katie: As different as day from night. Doubting or second-guessing comes from a lack of self-confidence and leads to confusion, which is only suffering. Inquiry leads to the end of suffering. It always leaves you as a kinder human being. More
Omega Institute Loving Without Exception: An Interview With Byron Katie, Part 2
An Interview With Byron Katie, Part 2
Omega: Your experience of “waking up to reality” was very dramatic. Such experiences won’t happen to most people, so how can the rest of us awaken? Katie: Thought by thought. People think that they need to get “enlightened” in order to be free, and nobody knows what enlightenment is. Yes, it’s in the sacred texts, and yes, this guru or that lama says he has attained it, but that’s just a concept; it’s the story of a past. More
Omega Institute Living Jivamukti Yoga
An Interview With Sharon Gannon and David Life
Omega: You met as artists in New York City in the early 1980s. How did studying and teaching yoga transform your life at that time? Sharon: Yoga informed our life. It provided us something to do together, which was creative, the ultimate creative adventure: self-realization. David: My life transformed into being mainly interested in yoga, yogis, and yoga philosophy—consequently my interest in other things diminished. But most other things that could attract my interest seemed to pale in comparison to the immensity of yoga. More
Omega Institute Find Greater Health in Unexpected Ways
A beautiful sunrise that suffuses you with peace. A painting that inspires you and moves you to create your own art. The clear night sky whose expanse of stars makes you feel insignificant and significant at the same time. While it may be difficult to put these experiences into words, there are times when you feel a connection happening inside. It’s as if seemingly separate parts of yourself come together, or everything between you and the rest of the world dissolves, and suddenly you feel acutely alive. More
Omega Institute Experience a State of Oneness by Alberto Villoldo
Years ago I was amazed to learn that 90 percent of the human body consists of bacteria that are alien to us. Only the remaining 10 percent of the body is made up of our own DNA. So does this mean that “I” am only that 10 percent? No. I am the energy field that organizes this amazing living colony that has a sense of self, of "I-ness." The 100 trillion cells of my colony are kept humming in harmony and balance by the Luminous Energy Field (LEF), operating through my brain and nervous system. More
Omega Institute Sound Meditation 101
What: Sound meditation uses pleasant, nonvocal sound as the object of concentration. The sound can come from a variety of objects, including chimes, cymbals, metal or crystal bowls, shamanic drums, or a gong. Types: Tibetan singing bowl meditation, crystal bowl meditation, or gong meditation in the Kundalini Yoga tradition. There is also the related practice of chanting meditation. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper