Creative Expression

Find a workshop

Orange Cake
High in vitamin C, sweet, and juicy, oranges are the perfect addition to many baked treats. Chef Roger Dufau shares this delicious recipe for Orange Cake, which he serves frequently at Drew House, his popular bed and breakfast. This recipe makes 2 medium-sized cakes.       More
Opening Up to New Possibilities
How does the human brain transform itself from a complex biological phenomenon into an even more complex creative mind and spirit? Renowned pioneer in the personal mythology movement, Sam Keen offers a look into what goes into—or comes out of—the amazing process of being human. More
Haiku teaches us the power of observation, returns us to nature, and grounds us in the here and now. But as author Sharon A. Bray explains, it also teaches gratitude and can become a spiritual practice. Why not take the time to step outside, take a walk, and find some inspiration right outside your door—in the form of your own haiku. More
          It’s time to give upThe endless struggle to becomeAnd accept that this is all there isThat there’s nothing more to gain or lose.If this moment isn’t good enoughThen no moment ever will beIf you can’t make peace with the present nowYou’ll always be at war. It’s time to stop trying To bend the world to your willAnd allow life to unfoldWith slow natural grace, like spring. More
7 Yoga Teachers Weigh in On the Yogic Diet
Traditionally, yogis consumed sattvic foods that nourish the body and support a peaceful state, enabling the practitioner to function at maximum potential. Sattvic foods include nuts, fruits, vegetables, seeds, and legumes. Yogis were encouraged to stay away from rajasic foods that heat up the body, such as coffee and chocolate, and tamasic foods that are heavy, such as alcohol and preserved foods. Many yogis also included the yogic principle of ahimsa (nonviolence/noninjury) in their dietetic choices, by choosing to be vegan or vegetarian. More
Joe Cross lost 80 pounds, cured himself of a chronic illness, and helped change countless lives along the way. The filmmaker and main subject of the documentary Fat, Sick & Nearly Dead, shares one of his favorite green drinks with us.  Serving Size: 16 ounces Ingredients 1 cucumber4 celery stalks2 apples6–8 kale leaves1/2 lemon1 tablespoon fresh ginger Directions More
Chef Roger Dufau shares this delicious recipe for Zucchini Corn Bread, which he serves frequently at Drew House, his popular bed and breakfast. This is not your usual sweet bread, but a leavened (yeasted) bread more akin to a loaf of olive or artichoke bread. It's great for dipping or served with dinner.   Ingredients More

Pages