Body, Mind & Spirit

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06/26/2015 to 06/28/2015
The Information & Support You Need
Learn to how to live well with Lyme disease from experts in the field, Richard Horowitz, Tom Francescott, and Katina I. Makris. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Cultivating Universal Spiritual & Sexual Healing Energy
Mantak Chia helps you open your energetic channels to universal healing energy, using the principles and practices taught by Taoist masters. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Learn qigong empowerments to transform energy and improve your quality of life in this healing workshop with Robert Peng. More
Location:
Rhinebeck, NY
07/17/2015 to 07/24/2015
A 7-Day Professional Training
Learn to use Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Advanced Clinical Workshop & Refresher Course
Receive advanced training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Learn to use yoga to manage stress and improve well-being with Gary Kraftsow, founder of the American Viniyoga Institute. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Tonify, Detoxify & Balance Your Body, Mind & Spirit
To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
A Diet-Free, Mind-Body Approach to Weight Loss
Learn about The Gabriel Method with founder Jon Gabriel and lose weight by focusing on nourishing and healing your body, mind, and soul. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Explore the intersection between palliative care and contemplative care with Craig D. Blinderman, Robert Chodo Campbell, and Koshin Paley Ellison. More
Location:
Rhinebeck, NY
06/26/2015 to 06/28/2015
The Information & Support You Need
Learn to how to live well with Lyme disease from experts in the field, Richard Horowitz, Tom Francescott, and Katina I. Makris. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Cultivating Universal Spiritual & Sexual Healing Energy
Mantak Chia helps you open your energetic channels to universal healing energy, using the principles and practices taught by Taoist masters. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Learn qigong empowerments to transform energy and improve your quality of life in this healing workshop with Robert Peng. More
Location:
Rhinebeck, NY
07/17/2015 to 07/24/2015
A 7-Day Professional Training
Learn to use Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Advanced Clinical Workshop & Refresher Course
Receive advanced training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Learn to use yoga to manage stress and improve well-being with Gary Kraftsow, founder of the American Viniyoga Institute. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Tonify, Detoxify & Balance Your Body, Mind & Spirit
To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
A Diet-Free, Mind-Body Approach to Weight Loss
Learn about The Gabriel Method with founder Jon Gabriel and lose weight by focusing on nourishing and healing your body, mind, and soul. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Explore the intersection between palliative care and contemplative care with Craig D. Blinderman, Robert Chodo Campbell, and Koshin Paley Ellison. More
Location:
Rhinebeck, NY
Roger Jahnke, a doctor of Chinese medicine with more than 25 years of clinical experience, is one of the nation’s most revered tai chi and qigong teachers. In this video, he demonstrates a simple, health-inducing, breathing exercise you can do anywhere at any time.   Learn more about Roger Jahnke     More
The television shows you watch, the magazines you read, and the people you listen to may do more harm than good. Zen master, Thich Nhat Hanh reveals why it's important to be mindful of what you consume if you intend to live a more peaceful life. Explore more from Thich Nhat Hanh   More
Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport. Explore more from Lilias Folan   More
Zindel Segal, PhD, the Cameron Wilson Chair in Depression Studies, says that depression is not a sign of weakness or failure. Therapy is an important resource for wellness and health that seeks to reverse engineer any feelings of isolation that many people experience in modern-day society. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of psychiatry at the University of Toronto. He is also Head of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health and a pioneer in the use of mindfulness meditation in the area of mood disorders. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Mona Lisa Schulz, MD, PhD reveals why any health crisis is an opportunity to involve yourself in the healing process by tapping into the innate genius that lives inside each one of us. Learn more about Mona Lisa Schulz: eomega.org/omega/faculty/viewProfile/47299be0548d75c0dd28096022f7bc04 More
What does it mean to be a medical intuitive? Mona Lisa Schulz, MD, PhD explains the practice of listening to what your symptoms may be telling you to change in order to live a healthier life. Learn more about Mona Lisa Schulz: http://eomega.org/workshops/teachers/mona-lisa-schulz More
One of those rare people who can cross the borders of science, medicine, and mysticism, Mona Lisa Schulz, MD, PhD reveals her prescription for health and well-being. Learn more about Mona Lisa Schulz: http://www.eomega.org/omega/faculty/viewProfile/47299be0548d75c0dd28096022f7bc04 More
Yogi Amrit Desai is a pioneer in bringing the ancient teachings of yoga from India to the West and is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the fight or flight response that occurs inside the body during yoga and how to restore the balance in order consciously crossover this edge without resistance. Learn more about Yogi Amrit Desai: http://www.eomega.org/workshops/teachers/yogi-amrit-desai More
The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the meaning of the meditation and relaxation technique, yoga nidra. Learn more about Yogi Amrit Desai: http://www.eomega.org/workshops/teachers/yogi-amrit-desai More

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Omega Institute A Mindful Approach to Therapy
Mindfulness is a popular technique for dealing with everyday stress. It is also becoming a more widely used tool in therapy as research begins to accumulate indicating mindfulness can be as effective as medicine in some cases.  Mindfulness meditation teacher Jon Kabat-Zinn defines mindfulness as paying attention in a particular way—on purpose, in the present moment, and without judgment. More
Omega Institute Why This Congressman Is Bringing Mindfulness to Vets Tim Ryan
Wisconsin native Travis Leanna was 22 years old in 2007, when he was deployed to Fallujah for Operation Iraqi Freedom. Initially buzzing with excitement over the prospect of heading overseas and into combat, the young Marine quickly realized that the experience would be nothing like what he expected. Leanna spent most of his time in Fallujah hiding in various locations, working with improvised explosive devices, and looking for civilians who were making bombs. More
Omega Institute The Great PTSD Name Debate
In recent years, a debate has been brewing between the U.S. Army, the American Psychiatric Association (APA), and veterans’ and women’s advocates about the pros and cons of the medical term post-traumatic stress disorder, or PTSD. More
Omega Institute Emerging Theories of Consciousness
Philosophers and scientists have pondered the nature of consciousness for centuries. Now more than ever, scientists are adding some pretty interesting theories to the discussion. But is understanding consciousness simply a question of brain physiology and chemistry, or is there something larger at play? Explaining consciousness from a scientific point of view is going to be hard, according to Australian philosopher and cognitive scientist David Chalmers. More
Omega Institute Save Your Seeds
For most gardeners, the season begins in late winter when seed catalogs arrive in the mail featuring backyard crops like ornamental kale, watermelon radish, and heirloom tomatoes. Growing plants from seed allows you to start your garden early by germinating seeds inside and offers a larger selection of herbs and vegetables to choose from. More
Omega Institute Reishi Mushroom Tea
Reishi mushrooms, also known as "mushrooms of immortality," contain polysaccharides called beta-glucans that can help stimulate the immune system, prevent tumor growth, and lower blood pressure. One way to use this medicinal mushroom is to make a decoction, or tea.  More
Omega Institute Yoga & Breast Cancer: What the Research Shows
What the Research Shows
Breast cancer patients and survivors have been practicing yoga as a form of complementary alternative medicine (CAM) for years. Recent research suggests that yoga can improve their lives both during and after treatment. More
Omega Institute Kirtan: A New Healing Tool for Veterans?
When you picture a kirtan enthusiast in your mind’s eye, do you think of a retired American sniper who did three tours in Iraq? What about a former female sergeant who’s struggling with lung injuries, rage, and post-traumatic stress?  Some veterans are discovering that kirtan—a call-and-response form of mantra chanting that originated in India—is helping them cope with conditions such as PTSD and re-entry into civilian life. More

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