Body, Mind & Spirit

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06/05/2015 to 06/07/2015
Amplify the Healing Power of Your Yoga Practice
Lauren Walker, creator of Energy Medicine Yoga (EMYoga), guides you through a gentle yoga practice to improve your well-being. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Brett Bevell
Brett Bevell teaches First & Second Degree Reiki Training for self-treatment and healing others. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Sharon Sedgwick brings us the latest Journey techniques as shared by creator Brandon Bays to awaken our infinite human potential and incorporate this transformational healing into daily life. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Divine Light Transmission for Quantum Spiritual Advancement
Master healer and spiritual teacher Paramahansa Jagadish helps us deepen our spiritual understanding and become more present to the gifts of life. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Daniel Orlansky
The Art of Energy Flow
Daniel Orlansky teaches yoga asanas, qigong, breathing exercises, and massage techniques that activate and balance our bodies' meridian pathways. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Steven Weiss
Join Steven Weiss in this introductory workshop to his Altar of Creation system, and learn to support human healing at the deepest levels. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Marie Manuchehri
Connect With Ancient Wisdom & Healing Energy
Learn to receive, interpret, and successfully use your senses to heal your body and achieve better health and well-being. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Shivanter Singh
40 Years in the Kitchen With Shivanter & Taylor
Nourish your body and excite your palate with this fun, hands-on cooking workshop with Shivanter Singh and Taylor Foster. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Learn a form of qigong specifically designed for women to strengthen the spine, create flexibility, and improve joint and bone problems. More
Location:
Rhinebeck, NY
06/26/2015 to 06/28/2015
The Information & Support You Need
Learn to how to live well with Lyme disease from experts in the field, Richard Horowitz, Tom Francescott, and Katina I. Makris. More
Location:
Rhinebeck, NY

Pages

06/05/2015 to 06/07/2015
Amplify the Healing Power of Your Yoga Practice
Lauren Walker, creator of Energy Medicine Yoga (EMYoga), guides you through a gentle yoga practice to improve your well-being. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Brett Bevell
Brett Bevell teaches First & Second Degree Reiki Training for self-treatment and healing others. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Sharon Sedgwick brings us the latest Journey techniques as shared by creator Brandon Bays to awaken our infinite human potential and incorporate this transformational healing into daily life. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Divine Light Transmission for Quantum Spiritual Advancement
Master healer and spiritual teacher Paramahansa Jagadish helps us deepen our spiritual understanding and become more present to the gifts of life. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Daniel Orlansky
The Art of Energy Flow
Daniel Orlansky teaches yoga asanas, qigong, breathing exercises, and massage techniques that activate and balance our bodies' meridian pathways. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Steven Weiss
Join Steven Weiss in this introductory workshop to his Altar of Creation system, and learn to support human healing at the deepest levels. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Marie Manuchehri
Connect With Ancient Wisdom & Healing Energy
Learn to receive, interpret, and successfully use your senses to heal your body and achieve better health and well-being. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Shivanter Singh
40 Years in the Kitchen With Shivanter & Taylor
Nourish your body and excite your palate with this fun, hands-on cooking workshop with Shivanter Singh and Taylor Foster. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Learn a form of qigong specifically designed for women to strengthen the spine, create flexibility, and improve joint and bone problems. More
Location:
Rhinebeck, NY
06/26/2015 to 06/28/2015
The Information & Support You Need
Learn to how to live well with Lyme disease from experts in the field, Richard Horowitz, Tom Francescott, and Katina I. Makris. More
Location:
Rhinebeck, NY

Pages

Roger Jahnke, a doctor of Chinese medicine with more than 25 years of clinical experience, is one of the nation’s most revered tai chi and qigong teachers. In this video, he demonstrates a simple, health-inducing, breathing exercise you can do anywhere at any time.   Learn more about Roger Jahnke     More
The television shows you watch, the magazines you read, and the people you listen to may do more harm than good. Zen master, Thich Nhat Hanh reveals why it's important to be mindful of what you consume if you intend to live a more peaceful life. Explore more from Thich Nhat Hanh   More
Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport. Explore more from Lilias Folan   More
Zindel Segal, PhD, the Cameron Wilson Chair in Depression Studies, says that depression is not a sign of weakness or failure. Therapy is an important resource for wellness and health that seeks to reverse engineer any feelings of isolation that many people experience in modern-day society. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of psychiatry at the University of Toronto. He is also Head of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health and a pioneer in the use of mindfulness meditation in the area of mood disorders. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Kundalini Yoga teacher and Integrative Nutrition health counselor, Shivanter Singh reveals why a healthy lifestyle comes from being more conscious and purposeful every day. More
Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, explains why eye movement desensitization and reprocessing (EMDR) is an effective tool when treating post-traumatic stress disorder. Learn more about Laurel Parnell: eomega.org/omega/faculty/viewProfile/599ef999a89782acb5c475041e722c80/ More
Gary Kraftsow is founder of the American Viniyoga Institute (AVI) and is America's leading teacher of Viniyoga. He conducts yoga seminars and retreats throughout the United States and Europe for yoga practitioners, yoga teachers, and therapists. A student of T.K.V. Desikachar since 1974, Kraftsow opened the Maui School of Yoga Therapy in 1983. In 1999, he founded AVI. He has designed the protocol for a National Institutes of Health (NIH) grant on yoga therapy for low back pain. More
Mona Lisa Schulz, MD, PhD reveals why any health crisis is an opportunity to involve yourself in the healing process by tapping into the innate genius that lives inside each one of us. Learn more about Mona Lisa Schulz: eomega.org/omega/faculty/viewProfile/47299be0548d75c0dd28096022f7bc04 More
One of those rare people who can cross the borders of science, medicine, and mysticism, Mona Lisa Schulz, MD, PhD reveals her prescription for health and well-being. Learn more about Mona Lisa Schulz: http://www.eomega.org/omega/faculty/viewProfile/47299be0548d75c0dd28096022f7bc04 More

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Omega Institute Raising a Digital Native
What the Research Says About Parenting in the Age of Technology
Richie Byrne is the warm-up comedian for The Dr. Oz Show. One of his funniest jokes is when he asks people to turn off their cell phones, “If you don't know how to turn off your phone, don’t worry, we have a 9-year-old standing by to help you.” Today's children have grown up surrounded by technology and they seem to understand how to work any device. They're called digital natives. More
Omega Institute How to Recognize & Deal With Emotional Triggers
The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness. It doesn't matter how often you meditate or how long you can hold a headstand, we are all triggered by something, sometime. It's a part of life. The question is, are you able to recognize when you feel triggered and then access tools for working with these emotions? More
Omega Institute Chanting Meditation 101
What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-response format. Types: Kirtan (in the yoga, Sikh, and Hindu traditions), Buddhist chanting, and Gregorian chant. More
Omega Institute Seeking Higher Self by Beryl Bender Birch
The Journey Within
Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing exercises or a yoga nidra recording to relax and calm the mind. More
Omega Institute Forest Bathing
The Healing Potential of a Walk in the Woods
Spending time outside is instinctive and intuitive. After all, we evolved in tandem with the natural world, though most of us—especially Americans—don't spend much time there anymore. But as anyone who heads out for a walk or travels into the countryside for a weekend knows, being outdoors makes us feel good. More
Omega Institute A Mindful Approach to Therapy
Mindfulness is a popular technique for dealing with everyday stress. It is also becoming a more widely used tool in therapy as research begins to accumulate indicating mindfulness can be as effective as medicine in some cases.  Mindfulness meditation teacher Jon Kabat-Zinn defines mindfulness as paying attention in a particular way—on purpose, in the present moment, and without judgment. More
Omega Institute Why This Congressman Is Bringing Mindfulness to Vets Tim Ryan
Wisconsin native Travis Leanna was 22 years old in 2007, when he was deployed to Fallujah for Operation Iraqi Freedom. Initially buzzing with excitement over the prospect of heading overseas and into combat, the young Marine quickly realized that the experience would be nothing like what he expected. Leanna spent most of his time in Fallujah hiding in various locations, working with improvised explosive devices, and looking for civilians who were making bombs. More
Omega Institute The Great PTSD Name Debate
In recent years, a debate has been brewing between the U.S. Army, the American Psychiatric Association (APA), and veterans’ and women’s advocates about the pros and cons of the medical term post-traumatic stress disorder, or PTSD. More
Omega Institute Emerging Theories of Consciousness
Philosophers and scientists have pondered the nature of consciousness for centuries. Now more than ever, scientists are adding some pretty interesting theories to the discussion. But is understanding consciousness simply a question of brain physiology and chemistry, or is there something larger at play? Explaining consciousness from a scientific point of view is going to be hard, according to Australian philosopher and cognitive scientist David Chalmers. More

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