Body, Mind & Spirit

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Jon Kabat Zinn
Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction (MBSR), talks about the present moment and the "thousand-year view" with Stephan Rechtschaffen, cofounder of Omega. More
From earthquakes to loss and abuse, traumatic events continue to happen to people daily. David Grand explains why you shouldn’t let yourself or anyone else suffer alone. Trauma tests us. It also provides us with opportunities to deeply explore who we are, where we’ve been, and where we are heading. It shapes us, teaching us what is truly important and what is trivial. It teaches us that we survive and how to survive. More
Healing in the Age of Energy
If someone had said to me, “Be on the lookout tonight, Caroline, because someone is going to experience a spontaneous healing in your audience,” how would I have reacted? And at whom would I have looked? Would I have cast my attention to the two people in wheelchairs? Would I have looked for a sick child, because that’s got a certain Madonna-and-Child quality to it? Would I have asked for a show of hands to count how many people were ill, just to see how many subjects were in the running? I don’t know what I would have done. But a healing did happen that night while no one was looking. More
Renowned yoga teacher and social activist Seane Corn on how yoga and the practice of service can connect people across cultures. Africa has called to me for many years. My father, although a white American, was raised in Northern Africa. As a young child, I was fascinated by this culture more than my family’s Eastern European roots. When I got involved with the HIV/AIDS crisis, I felt the urgency to understand Africa better than I ever had before. More
One of the first nontraditional healers allowed in an operating room with Dr. Oz, Julie Motz harnesses the body's own energy to help patients survive risky operations, such as heart transplants and cancer surgery. More
Omega Institute 10 Detox Tips by Tom Francescott
If you want to try a cleanse but feel intimidated by the myriad detox regimes and ideas, from fasting to the Master Cleanse to colon cleansing, Tom Francescott suggests 10 ways to get back to basics. More

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