Body, Mind & Spirit

Find a workshop

10/05/2014 to 10/10/2014
Joyce Hawkes
Cellular Renewal for Health & Vitality
Location:
Rhinebeck, NY
10/17/2014 to 10/19/2014
Donna Eden
A Workshop for Hands-On Practice
Location:
Rhinebeck, NY
10/19/2014 to 10/24/2014
Susan Lynch
A Retreat for Military Women & Women Veterans
Location:
Rhinebeck, NY

Pages

10/05/2014 to 10/10/2014
Joyce Hawkes
Cellular Renewal for Health & Vitality
Location:
Rhinebeck, NY
10/17/2014 to 10/19/2014
Donna Eden
A Workshop for Hands-On Practice
Location:
Rhinebeck, NY
10/19/2014 to 10/24/2014
Susan Lynch
A Retreat for Military Women & Women Veterans
Location:
Rhinebeck, NY

Pages

The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the meaning of the meditation and relaxation technique, yoga nidra. Learn more about Yogi Amrit Desai: http://www.eomega.org/workshops/teachers/yogi-amrit-desai More
What does it mean to be a medical intuitive? Mona Lisa Schulz, MD, PhD explains the practice of listening to what your symptoms may be telling you to change in order to live a healthier life. Learn more about Mona Lisa Schulz: http://eomega.org/workshops/teachers/mona-lisa-schulz More
Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Explore more from Laurel Parnell   More
Geneen Roth’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight, and body image. Roth believes that we eat the way we live, and that our relationship to food, money, and love is an exact reflection of our deepest held beliefs about ourselves, and the amount of joy, abundance, pain, and scarcity we believe we have (or are allowed) to have in our lives. Explore more from Geneen Roth.   More
http://eomega.org/omega/faculty/viewProfile/97ecd377bd79efc81f34807966c4881c/ Danny Dreyer is the creator of ChiRunning® and ChiWalking®, forms of moving that blend the subtle inner focuses of t’ai chi with running and walking. His work is based on his study of t’ai chi with Master Zhu Xilin and internationally renowned Master George Xu, and his 35 years of experience running, racing ultra marathons, and coaching people in “intelligent movement.” Danny Dreyer is an accomplished ultra marathon runner and has raced every distance from 10K to 100 miles. More
"The subtle energy of your food becomes your mind." This phrase from the Upanishads has been a guiding principle for David Wolfe, one of the world’s top authorities on natural health and beauty, longevity, raw-living foods, superfoods, superherbs, and chocolate. Here he describes how we're living in the best of times and the worst of times in history for diet and food and it's up to us to choose wisely. Explore more from David Wolfe      More
Yogi Amrit Desai is a pioneer in bringing the ancient teachings of yoga from India to the West and is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the fight or flight response that occurs inside the body during yoga and how to restore the balance in order consciously crossover this edge without resistance. Learn more about Yogi Amrit Desai: http://www.eomega.org/workshops/teachers/yogi-amrit-desai More
Kelly McGonigal, PhD, discusses yoga philosophy, anatomy, physiology, and psychology, and reveals how yoga and mindfulness practices lead to healing.   Explore more from Kelly McGonigal     More

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Juice Reboot: Joe Cross' Plan for Feeling Human Again
Joe Cross' Plan for Feeling Human Again
Omega: How did you make the transition from a stock trader and investor to health expert? Joe: Well, I don’t necessarily think of myself as a health expert. I would say I’m more someone who is on the journey to learn by taking information from smart people and trying to disseminate it in layman’s terms. Like anybody, I started with small steps, and experimenting on myself and seeing if I could improve my own health. More
Omega Institute 6 Ways to Cleanse Your Mind
Have you ever noticed that when you’re inundated with mental noise, it’s harder to stay calm and be productive—much less tune into your innate wisdom and live your life with purpose? Carla Goldstein, Omega Institute’s chief external affairs officer, observes, “We contemplate the past, we dream about the future, we worry, we anticipate, we fantasize about our lives. More
Omega’s Guide to Cleanses
You’ve stocked up on lemons, and you’ve hidden your coffeemaker from sight. Whether it’s your first time around or you’re a seasoned pro, you know that a cleanse takes determination, action, and the ability to stick with it. More
Omega Institute Cleansing 101: How to Be Successful With Your Next Cleanse
How to Be Successful With Your Next Cleanse
Cleanses are to this decade, what low-fat diets were to the 1980s. It seems like everyone you meet is trying one type of cleanse or another, but the results vary from person to person. Some people go on a cleanse and feel amazing, while others struggle to stick with it or worse, end up getting sick. It may not be the cleanse itself that’s the problem. It may be the way we are cleansing. While it feels like a magic bullet to take time off from your usual food routine, to have greater success you want to get clear about why you are cleansing and learn the best practices. More
Omega Institute Joe’s Tutti-Fruiti Juice Recipe by Joe Cross
One of the best ways to get more greens into your diet is to drink them. This juice recipe from Joe Cross, the filmmaker behind the hit documentary, Fat, Sick & Nearly Dead, features Swiss chard, a great source of calcium, vitamin C, and vitamin A, along with fruit to create a delicious and nutritious drink. Makes 2 Servings Ingredients More
Omega Institute Will We Have a National Juice Chain? by Joe Cross
Omega: The country has a lot of juice bars in big cities like Manhattan and Los Angeles, but do you think we’ll ever have a juice bar chain that is as popular and widespread as Starbucks across the country or the world? More
It's time for men and boys to start acknowledging the role male domination and socialization plays in all forms of violence against women and girls. The Centers for Disease Control states that men's violence against women is the leading cause of injury to women in this country. That would lead me to say that men's violence against women is at epidemic levels and needs to be addressed as such.  More
Omega Institute A New Kind of Strategy for Nonprofits by Carla Goldstein
Convene, Reflect & Take Time to Strategize
The top managers of the Legal Aid Society's Juvenile Rights Practice only get to meet once a month, if that. "We needed time away from our hectic court-based environment to think more clearly, without interruption, and in a supportive environment," says Ann Marie Scalia, attorney-in-charge of the Manhattan Juvenile Rights office. Theirs is not a unique story. More
Omega Institute The Wounds of War: How Post-Traumatic Stress Affects All of Us by Loree K. Sutton
How Post-Traumatic Stress Affects All of Us
The invisible wounds of war are not new to our warriors, veterans, and their loved ones. For many, “coming home” is not the end of war—far from it. Even when soldiers leave the battlefield far behind, the war often continues—in hearts and minds, relationships and communities following deployment. War is hell ... as can be peace.  As James Hillman aptly put it, “peace for veterans is not an absence of war, but its living ghost in the bedroom, at the lunch counter, on the highway ... The return from the killing fields is more than a debriefing; it is a slow ascent from hell.”    More

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