Body, Mind & Spirit

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06/26/2015 to 06/28/2015
Self-Care for Pain-Free Living
Sue Hitzmann, creator of the MELT Method, shows you simple self-care techniques and tools to help you get immediate relief. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Cultivating Universal Spiritual & Sexual Healing Energy
Mantak Chia helps you open your energetic channels to universal healing energy, using the principles and practices taught by Taoist masters. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Move With Freedom and Ease
Experience the freedom to move with ease though Terry Roth Schaff’s Warm Water Yoga program. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Drawing on 40 years of experience and nine trips to China’s sacred mountains, Inner Alchemy master teacher Roger Jahnke guides you in awakening, cultivating, and refining your own natural healing and intuitive abilities with qigong. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Join Loren Fishman, MD, and Terry Roth Schaff, E-RYT, and learn what joints are, how they work, what can go wrong, and how yoga can set things right again. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Learn qigong empowerments to transform energy and improve your quality of life in this healing workshop with Robert Peng. More
Location:
Rhinebeck, NY
07/17/2015 to 07/24/2015
A 7-Day Professional Training
Learn to use Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Where Physical Therapy Meets Yoga
Nydia Darby teaches a yoga practice designed specifically for breast cancer survivors. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Advanced Clinical Workshop & Refresher Course
Receive advanced training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY

Pages

06/26/2015 to 06/28/2015
Self-Care for Pain-Free Living
Sue Hitzmann, creator of the MELT Method, shows you simple self-care techniques and tools to help you get immediate relief. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Cultivating Universal Spiritual & Sexual Healing Energy
Mantak Chia helps you open your energetic channels to universal healing energy, using the principles and practices taught by Taoist masters. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Move With Freedom and Ease
Experience the freedom to move with ease though Terry Roth Schaff’s Warm Water Yoga program. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Drawing on 40 years of experience and nine trips to China’s sacred mountains, Inner Alchemy master teacher Roger Jahnke guides you in awakening, cultivating, and refining your own natural healing and intuitive abilities with qigong. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Join Loren Fishman, MD, and Terry Roth Schaff, E-RYT, and learn what joints are, how they work, what can go wrong, and how yoga can set things right again. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Learn qigong empowerments to transform energy and improve your quality of life in this healing workshop with Robert Peng. More
Location:
Rhinebeck, NY
07/17/2015 to 07/24/2015
A 7-Day Professional Training
Learn to use Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Where Physical Therapy Meets Yoga
Nydia Darby teaches a yoga practice designed specifically for breast cancer survivors. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Advanced Clinical Workshop & Refresher Course
Receive advanced training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY

Pages

One of those rare people who can cross the borders of science, medicine, and mysticism, Mona Lisa Schulz, MD, PhD reveals her prescription for health and well-being. Learn more about Mona Lisa Schulz: http://www.eomega.org/omega/faculty/viewProfile/47299be0548d75c0dd28096022f7bc04 More
The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the meaning of the meditation and relaxation technique, yoga nidra. Learn more about Yogi Amrit Desai: http://www.eomega.org/workshops/teachers/yogi-amrit-desai More
What does it mean to be a medical intuitive? Mona Lisa Schulz, MD, PhD explains the practice of listening to what your symptoms may be telling you to change in order to live a healthier life. Learn more about Mona Lisa Schulz: http://eomega.org/workshops/teachers/mona-lisa-schulz More
Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Explore more from Laurel Parnell   More
Geneen Roth’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight, and body image. Roth believes that we eat the way we live, and that our relationship to food, money, and love is an exact reflection of our deepest held beliefs about ourselves, and the amount of joy, abundance, pain, and scarcity we believe we have (or are allowed) to have in our lives. Explore more from Geneen Roth.   More
http://eomega.org/omega/faculty/viewProfile/97ecd377bd79efc81f34807966c4881c/ Danny Dreyer is the creator of ChiRunning® and ChiWalking®, forms of moving that blend the subtle inner focuses of t’ai chi with running and walking. His work is based on his study of t’ai chi with Master Zhu Xilin and internationally renowned Master George Xu, and his 35 years of experience running, racing ultra marathons, and coaching people in “intelligent movement.” Danny Dreyer is an accomplished ultra marathon runner and has raced every distance from 10K to 100 miles. More
"The subtle energy of your food becomes your mind." This phrase from the Upanishads has been a guiding principle for David Wolfe, one of the world’s top authorities on natural health and beauty, longevity, raw-living foods, superfoods, superherbs, and chocolate. Here he describes how we're living in the best of times and the worst of times in history for diet and food and it's up to us to choose wisely. Explore more from David Wolfe      More
Yogi Amrit Desai is a pioneer in bringing the ancient teachings of yoga from India to the West and is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the fight or flight response that occurs inside the body during yoga and how to restore the balance in order consciously crossover this edge without resistance. Learn more about Yogi Amrit Desai: http://www.eomega.org/workshops/teachers/yogi-amrit-desai More

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Omega Institute Yoga & Breast Cancer: What the Research Shows
What the Research Shows
Breast cancer patients and survivors have been practicing yoga as a form of complementary alternative medicine (CAM) for years. Recent research suggests that yoga can improve their lives both during and after treatment. More
Omega Institute Kirtan: A New Healing Tool for Veterans?
When you picture a kirtan enthusiast in your mind’s eye, do you think of a retired American sniper who did three tours in Iraq? What about a former female sergeant who’s struggling with lung injuries, rage, and post-traumatic stress?  Some veterans are discovering that kirtan—a call-and-response form of mantra chanting that originated in India—is helping them cope with conditions such as PTSD and re-entry into civilian life. More
Omega Institute De-Stressing From 21st Century Stress by Andrea Becky Hanson
The particular challenge we have in this era of human evolution is the incredible fast pace and 24/7/365 constancy with which new information and energy becomes available to us, and the incredible speed it is transmitted and downloaded. In fact, media experts tell us the amount of information available to us in the last three years is more than the information available in the last 6,000 years all together. More
Omega Institute Seeing Through the Dark by Caroline Myss
On Being a Medical IntuitiveWhen I was a kid, I would do readings on houses. When we were driving around I would say to my mom, “You know what that house looks like inside? The people in there are happy, and the people in that house are not happy.” More
Omega Institute Resiliency Is Personal Sustainability
Psychology Today defines resilience as “that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes.” The American Psychological Association (APA) says resiliency is “an individual’s ability to properly adapt to stress and adversity.” More
Omega Institute Mint Chocolate Snack Balls by Jon Gabriel
Try these superfood snacks midmorning or midafternoon to avoid hunger cravings, keep your blood sugar stable, and nourish your body. These tasty, extremely nutritious snack balls are loaded with protein, antioxidants, and omega-3 fatty acids. There are no grains, gluten, or processed sugars. Kids love them, too! Makes approximately 18 balls   Ingredients More
Omega Institute 7 Billion Minds or One by Larry Dossey
"I felt there was no separation between anything. I felt as if I were united with everything, and it was wonderful!" This recent report from a reader is a universal experience of people who are concerned with psychological and spiritual growth. This sense of connectedness is not fantasy, but is being affirmed by recent advances in consciousness research. More
Omega Institute Why Giving Makes Us Feel Good
If you ask most people why they give money to charity or volunteer their time, the answer is probably because they want to make a difference in their community or in the world. But research is finding that our brains' pleasure circuits become activated when we give—meaning that besides doing good, donating our money or time actually makes us feel good. More
Omega Institute 4 Ways Urban Gardens Strengthen Community
1. Access to Safe, Nutritious FoodUrban agriculture is an important part of an ecologically sustainable and abundant food production system. According to the USDA, 15 percent of global food production takes place in urban environments and provides some food security for growing urban populations. More

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