Body, Mind & Spirit

Find a workshop

07/19/2015 to 07/24/2015
Where Physical Therapy Meets Yoga

Yoga has a lot to offer women dealing with breast cancer as they undergo treatment and as survivors.

Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
David Hanscom

This workshop is for anyone who is experiencing prolonged discomfort from physical or emotional pain, or both.

Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Joe Cross

Save $100 When You Register by April 15! Use code ER when registering.

Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Advanced Clinical Workshop & Refresher Course

In this workshop for licensed professionals, you have the opportunity to refresh your technique and review EMDR protocols and procedures, consult on difficult cases, watch demonstrations, and practice EMDR in small supervised groups.

Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015

In a recent study, 75 percent of yoga students reported attending yoga classes for stress management and 15 percent were using yoga specifically for depression or anxiety.

Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Rachel Fleischman
A Healing System to Change Your Life

Are you ready for an exuberant, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system that connects us to our best selves.

Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Keith Mitchell
Breaking Free of the Roles We Play

Former NFL linebacker Keith Mitchell was forced to retire early from injury. Instead of letting that define him, he focused on healing through yoga and meditation.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Shivanter Singh
Tonify, Detoxify & Balance Your Body, Mind & Spirit

To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women and throughout the week enjoy fresh food and juices designed to support your digestion, lymphatic, and immune systems.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Practices for Physical & Emotional Transformation

As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing so we all can live happy, healthy lives.

Location:
Rhinebeck, NY
08/16/2015 to 08/21/2015
Divine Energy Healing

VortexHealing® is a holistic energy-healing art taught around the world.

Location:
Rhinebeck, NY

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07/19/2015 to 07/24/2015
Where Physical Therapy Meets Yoga

Yoga has a lot to offer women dealing with breast cancer as they undergo treatment and as survivors.

Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
David Hanscom

This workshop is for anyone who is experiencing prolonged discomfort from physical or emotional pain, or both.

Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Joe Cross

Save $100 When You Register by April 15! Use code ER when registering.

Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Advanced Clinical Workshop & Refresher Course

In this workshop for licensed professionals, you have the opportunity to refresh your technique and review EMDR protocols and procedures, consult on difficult cases, watch demonstrations, and practice EMDR in small supervised groups.

Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015

In a recent study, 75 percent of yoga students reported attending yoga classes for stress management and 15 percent were using yoga specifically for depression or anxiety.

Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Rachel Fleischman
A Healing System to Change Your Life

Are you ready for an exuberant, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system that connects us to our best selves.

Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Keith Mitchell
Breaking Free of the Roles We Play

Former NFL linebacker Keith Mitchell was forced to retire early from injury. Instead of letting that define him, he focused on healing through yoga and meditation.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Shivanter Singh
Tonify, Detoxify & Balance Your Body, Mind & Spirit

To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women and throughout the week enjoy fresh food and juices designed to support your digestion, lymphatic, and immune systems.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Practices for Physical & Emotional Transformation

As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing so we all can live happy, healthy lives.

Location:
Rhinebeck, NY
08/16/2015 to 08/21/2015
Divine Energy Healing

VortexHealing® is a holistic energy-healing art taught around the world.

Location:
Rhinebeck, NY

Pages

Geneen Roth’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight, and body image. Roth believes that we eat the way we live, and that our relationship to food, money, and love is an exact reflection of our deepest held beliefs about ourselves, and the amount of joy, abundance, pain, and scarcity we believe we have (or are allowed) to have in our lives. Explore more from Geneen Roth.   More

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Omega Institute Forest Bathing
The Healing Potential of a Walk in the Woods
Spending time outside is instinctive and intuitive. After all, we evolved in tandem with the natural world, though most of us—especially Americans—don't spend much time there anymore. But as anyone who heads out for a walk or travels into the countryside for a weekend knows, being outdoors makes us feel good. More
Omega Institute A Mindful Approach to Therapy
Mindfulness is a popular technique for dealing with everyday stress. It is also becoming a more widely used tool in therapy as research begins to accumulate indicating mindfulness can be as effective as medicine in some cases.  Mindfulness meditation teacher Jon Kabat-Zinn defines mindfulness as paying attention in a particular way—on purpose, in the present moment, and without judgment. More
Omega Institute Why This Congressman Is Bringing Mindfulness to Vets Tim Ryan
Wisconsin native Travis Leanna was 22 years old in 2007, when he was deployed to Fallujah for Operation Iraqi Freedom. Initially buzzing with excitement over the prospect of heading overseas and into combat, the young Marine quickly realized that the experience would be nothing like what he expected. Leanna spent most of his time in Fallujah hiding in various locations, working with improvised explosive devices, and looking for civilians who were making bombs. More
Omega Institute The Great PTSD Name Debate
In recent years, a debate has been brewing between the U.S. Army, the American Psychiatric Association (APA), and veterans’ and women’s advocates about the pros and cons of the medical term post-traumatic stress disorder, or PTSD. More
Omega Institute Emerging Theories of Consciousness
Philosophers and scientists have pondered the nature of consciousness for centuries. Now more than ever, scientists are adding some pretty interesting theories to the discussion. But is understanding consciousness simply a question of brain physiology and chemistry, or is there something larger at play? Explaining consciousness from a scientific point of view is going to be hard, according to Australian philosopher and cognitive scientist David Chalmers. More
Omega Institute Save Your Seeds
For most gardeners, the season begins in late winter when seed catalogs arrive in the mail featuring backyard crops like ornamental kale, watermelon radish, and heirloom tomatoes. Growing plants from seed allows you to start your garden early by germinating seeds inside and offers a larger selection of herbs and vegetables to choose from. More
Omega Institute Reishi Mushroom Tea
Reishi mushrooms, also known as "mushrooms of immortality," contain polysaccharides called beta-glucans that can help stimulate the immune system, prevent tumor growth, and lower blood pressure. One way to use this medicinal mushroom is to make a decoction, or tea.  More
Omega Institute Yoga & Breast Cancer: What the Research Shows
What the Research Shows
Breast cancer patients and survivors have been practicing yoga as a form of complementary alternative medicine (CAM) for years. Recent research suggests that yoga can improve their lives both during and after treatment. More

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