Body, Mind & Spirit

Find a workshop

07/03/2015 to 07/05/2015
Roger Jahnke
Drawing on 40 years of experience and nine trips to China’s sacred mountains, Inner Alchemy master teacher Roger Jahnke guides you in awakening, cultivating, and refining your own natural healing and intuitive abilities with qigong. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Linda Graham
The Neuroscience of Resilience & Well-Being
In this experiential weekend with Linda Graham, author of Bouncing Back, we gain practical tools to rewire our brain for maximum resilience and well-being. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Join Loren Fishman, MD, and Terry Roth Schaff, E-RYT, and learn what joints are, how they work, what can go wrong, and how yoga can set things right again. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Jean Kristeller
In this Mindfulness-Based Eating Awareness (MB-EAT) workshop with Jean Kristeller and Andrea Lieberstein, you cultivate a mindful eating practice to create a balanced, healthy, and joyful life. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Robert Peng
Learn qigong empowerments to transform energy and improve your quality of life in this healing workshop with Robert Peng. More
Location:
Rhinebeck, NY
07/17/2015 to 07/24/2015
A 7-Day Professional Training
Learn to use Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Tao Porchon-Lynch
Join Tao Porchon-Lynch, Madan Bali, and Lilias Folan to explore proven practices to tap into the body’s infinite healing power, renew and regenerate, and live a long, vibrant, and healthy life. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Where Physical Therapy Meets Yoga
Nydia Darby teaches a yoga practice designed specifically for breast cancer survivors. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
David Hanscom
End your physical and emotional discomfort with the help of an orthopedic spine surgeon, a psychologist, and a dancer. More
Location:
Rhinebeck, NY

Pages

07/03/2015 to 07/05/2015
Roger Jahnke
Drawing on 40 years of experience and nine trips to China’s sacred mountains, Inner Alchemy master teacher Roger Jahnke guides you in awakening, cultivating, and refining your own natural healing and intuitive abilities with qigong. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Linda Graham
The Neuroscience of Resilience & Well-Being
In this experiential weekend with Linda Graham, author of Bouncing Back, we gain practical tools to rewire our brain for maximum resilience and well-being. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Join Loren Fishman, MD, and Terry Roth Schaff, E-RYT, and learn what joints are, how they work, what can go wrong, and how yoga can set things right again. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Jean Kristeller
In this Mindfulness-Based Eating Awareness (MB-EAT) workshop with Jean Kristeller and Andrea Lieberstein, you cultivate a mindful eating practice to create a balanced, healthy, and joyful life. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Robert Peng
Learn qigong empowerments to transform energy and improve your quality of life in this healing workshop with Robert Peng. More
Location:
Rhinebeck, NY
07/17/2015 to 07/24/2015
A 7-Day Professional Training
Learn to use Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Tao Porchon-Lynch
Join Tao Porchon-Lynch, Madan Bali, and Lilias Folan to explore proven practices to tap into the body’s infinite healing power, renew and regenerate, and live a long, vibrant, and healthy life. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Where Physical Therapy Meets Yoga
Nydia Darby teaches a yoga practice designed specifically for breast cancer survivors. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
David Hanscom
End your physical and emotional discomfort with the help of an orthopedic spine surgeon, a psychologist, and a dancer. More
Location:
Rhinebeck, NY

Pages

Omega Institute De-Stressing From 21st Century Stress by Andrea Becky Hanson
The particular challenge we have in this era of human evolution is the incredible fast pace and 24/7/365 constancy with which new information and energy becomes available to us, and the incredible speed it is transmitted and downloaded. In fact, media experts tell us the amount of information available to us in the last three years is more than the information available in the last 6,000 years all together. More
Omega Institute Seeing Through the Dark by Caroline Myss
On Being a Medical IntuitiveWhen I was a kid, I would do readings on houses. When we were driving around I would say to my mom, “You know what that house looks like inside? The people in there are happy, and the people in that house are not happy.” More
Omega Institute Resiliency Is Personal Sustainability
Psychology Today defines resilience as “that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes.” The American Psychological Association (APA) says resiliency is “an individual’s ability to properly adapt to stress and adversity.” More
Omega Institute Mint Chocolate Snack Balls by Jon Gabriel
Try these superfood snacks midmorning or midafternoon to avoid hunger cravings, keep your blood sugar stable, and nourish your body. These tasty, extremely nutritious snack balls are loaded with protein, antioxidants, and omega-3 fatty acids. There are no grains, gluten, or processed sugars. Kids love them, too! Makes approximately 18 balls   Ingredients More
Omega Institute 7 Billion Minds or One by Larry Dossey
"I felt there was no separation between anything. I felt as if I were united with everything, and it was wonderful!" This recent report from a reader is a universal experience of people who are concerned with psychological and spiritual growth. This sense of connectedness is not fantasy, but is being affirmed by recent advances in consciousness research. More
Omega Institute Why Giving Makes Us Feel Good
If you ask most people why they give money to charity or volunteer their time, the answer is probably because they want to make a difference in their community or in the world. But research is finding that our brains' pleasure circuits become activated when we give—meaning that besides doing good, donating our money or time actually makes us feel good. More
Omega Institute 4 Ways Urban Gardens Strengthen Community
1. Access to Safe, Nutritious FoodUrban agriculture is an important part of an ecologically sustainable and abundant food production system. According to the USDA, 15 percent of global food production takes place in urban environments and provides some food security for growing urban populations. More
Omega Institute Breathe Better Now: 5 Ways to Boost Your Health With Your Breath
5 Ways to Boost Your Health With Your Breath
Thich Nhat Hanh says, "Every breath we take, every step we make, can be filled with peace, joy, and serenity."  Studies have shown that breathing techniques can also boost your health by helping to relieve anxiety and depression, lower blood pressure, and even alter your genesMore

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