Body, Mind & Spirit

Find a workshop

07/26/2015 to 07/31/2015
Joe Cross
Join Joe Cross, the filmmaker behind the hit documentary, Fat, Sick & Nearly Dead, for a journey of personal transformation. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Advanced Clinical Workshop & Refresher Course
Receive advanced training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Learn to use yoga to manage stress and improve well-being with Gary Kraftsow, founder of the American Viniyoga Institute. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Rachel Fleischman
A Healing System to Change Your Life
Dance Your Bliss with Rachel Fleischman is a powerful healing system that teaches us how to bring more awareness into our physical experience. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Keith Mitchell
Breaking Free of the Roles We Play
Join former NFL linebacker Keith Mitchell for a weekend of yoga and meditation to free yourself from past hurts and find a life of freedom. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Shivanter Singh
Tonify, Detoxify & Balance Your Body, Mind & Spirit
To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Practices for Physical & Emotional Transformation
Immerse yourself in a healing retreat with qigong master Mingtong Gu and experience the power of Wisdom Healing Qigong. More
Location:
Rhinebeck, NY
08/16/2015 to 08/21/2015
Divine Energy Healing
Through the powerful healing art of VortexHealing, we learn to practice energy healing on ourselves and others. More
Location:
Rhinebeck, NY
08/21/2015 to 08/23/2015
Gillian Arthur
Led by Gillian Arthur, this restorative yoga retreat incorporates breathwork, therapeutic movement, and yoga nidra for a fully integrated experience. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Jon Gabriel
A 5-Day Total Transformation Retreat
Learn about The Gabriel Method with founder Jon Gabriel and lose weight by focusing on nourishing and healing your body, mind, and soul. More
Location:
Rhinebeck, NY

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07/26/2015 to 07/31/2015
Joe Cross
Join Joe Cross, the filmmaker behind the hit documentary, Fat, Sick & Nearly Dead, for a journey of personal transformation. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Advanced Clinical Workshop & Refresher Course
Receive advanced training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Learn to use yoga to manage stress and improve well-being with Gary Kraftsow, founder of the American Viniyoga Institute. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Rachel Fleischman
A Healing System to Change Your Life
Dance Your Bliss with Rachel Fleischman is a powerful healing system that teaches us how to bring more awareness into our physical experience. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Keith Mitchell
Breaking Free of the Roles We Play
Join former NFL linebacker Keith Mitchell for a weekend of yoga and meditation to free yourself from past hurts and find a life of freedom. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Shivanter Singh
Tonify, Detoxify & Balance Your Body, Mind & Spirit
To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Practices for Physical & Emotional Transformation
Immerse yourself in a healing retreat with qigong master Mingtong Gu and experience the power of Wisdom Healing Qigong. More
Location:
Rhinebeck, NY
08/16/2015 to 08/21/2015
Divine Energy Healing
Through the powerful healing art of VortexHealing, we learn to practice energy healing on ourselves and others. More
Location:
Rhinebeck, NY
08/21/2015 to 08/23/2015
Gillian Arthur
Led by Gillian Arthur, this restorative yoga retreat incorporates breathwork, therapeutic movement, and yoga nidra for a fully integrated experience. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Jon Gabriel
A 5-Day Total Transformation Retreat
Learn about The Gabriel Method with founder Jon Gabriel and lose weight by focusing on nourishing and healing your body, mind, and soul. More
Location:
Rhinebeck, NY

Pages

Omega Institute Breathe Better Now: 5 Ways to Boost Your Health With Your Breath
5 Ways to Boost Your Health With Your Breath
Thich Nhat Hanh says, "Every breath we take, every step we make, can be filled with peace, joy, and serenity."  Studies have shown that breathing techniques can also boost your health by helping to relieve anxiety and depression, lower blood pressure, and even alter your genesMore
Omega Institute Is Overwhelm Your New Normal?
We live in a culture of stress and overwhelm. Most people are juggling work, friends, family, health, travel, and that's if all is well.  Here's a pretty typical scene: More
Omega Institute Twin Healing Traditions: A History of Medicine & Religion by Harold G. Koenig
A History of Medicine & Religion
Many today might think that religion and medicine are two very different endeavors, that the mere suggestion that religion is relevant to health and health care is something new and different. However, this is not true.  What is new and different is the distinct separation of religion from medicine, a relatively recent phenomenon in the United States and that, in some countries, has still not occurred. More
Omega_Institute_Everybody_Is_a_Gold_Mine_by_Robert Peng
An Interview With Robert Peng
Omega: What inspired you to start studying with your spiritual master, Xiao Yao, at such a young age? Robert: When I was eight, I developed a serious heart condition and the doctor couldn’t help. He said, “You have to quit school and stay home to rest,” but that was boring, so within a few days I snuck out of my building and into a nearby hotel. Inside, I found a boiler room where I liked to watch the fire. My master was the boiler attendant. He was such a nice person and a wonderful storyteller. I returned again and again.  More
Omega Institute Yoga & Mindfulness for Kids by Jennifer Cohen Harper
What 10 Years of Research Reveals
Yoga and other mindfulness practices have been the subject of an increasing amount of research as they have become more popular in the West. For example, science now supports many of the benefits traditionally associated with yoga practice, including decreased stress and increased physical and emotional wellness. Recent advances in neuroscience confirm that contemplative practices, such as yoga and mindfulness meditation, can change the physical structure of the brain, effectively training it to work in more positive and productive ways. More
Omega Institute Healthy & Sexy at 75: An Interview With Mimi Kirk
An Interview With Mimi Kirk
Omega: You are in your mid-70s and very healthy. Do you think there's a way to feel your age, or even feel old, while maintaining a sense of grace and vitality? More
Omega Institute How to Live an Anti-Inflammatory Life by Michael Finkelstein
A Step on the Path to Extraordinary Health
Inflammation in the body contributes substantially to most major health problems, with diabetes and heart issues at the top of the Big 8 list. These steps will all make a very good start, and they will certainly make a dent—often a big one—in the most common health challenges. More
Omega Institute Healing Pain Begins With Breaking Old Patterns by Ana Forrest
We are intensely habitual creatures, and many of our habits don't serve us. Most of us have pain because we've fallen into bad patterns: physical, emotional, and spiritual ones. To heal pain, we need to break those patterns, which can be surprisingly challenging. Don't believe me? Try this: clasp your hands. Look at which thumb and forefinger are on top. Now, interlace your fingers again with the other thumb and forefinger on top. That weird, awkward, uncomfortable feeling? It's called change. And it's hard. More
Omega Institute A New Vision for Veterans Care by Laurie Leitch and Elaine Miller-Karas
Statistics measuring the effects of wartime service on our troops reveal high rates of drug and alcohol abuse, homelessness, homicide, suicide, divorce, depression, traumatic brain injury, and post-traumatic stress disorder. Yet, unless we're closely related to someone in the military, many of us still feel insulated from the impact of these wars, detached from the sacrifices of those fighting them, and removed from the problems they experience once they return to civilian life... More

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