Body, Mind & Spirit

Find a workshop

09/20/2015 to 09/25/2015
Tapping Into Your Potential

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry.

Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015

Becoming a Reiki master is a life-changing experience. In the sacred tradition of Reiki training, a Reiki master is empowered with the energetic ability to initiate others into the Reiki system of natural healing.

Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
Michael Finkelstein
The Best Quick Fix for Your Health

We often look for quick-fix solutions to our health challenges—not realizing that these “solutions” may contribute to our problems.

Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
Tom Francescott
Discover Your Personal Path to Wellness

Omega Wellness Workshops are the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, healing, and happiness.

Location:
Rhinebeck, NY
09/29/2015 to 10/01/2015

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Register for one or more days; tuition is $169 per day.

Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Daniel Vitalis
Transcending Human Domestication

Awaken your instincts, reconnect with your nature, and engage your biology as nature-based philosopher Daniel Vitalis guides you on a journey to bring you closer to your wild, authentic self.

Location:
Rhinebeck, NY
10/16/2015 to 10/18/2015
Barbara De Angelis
Transforming Your Life From the Inside Out

Join Barbara De Angelis, best-selling author and renowned transformational teacher, for this uplifting and profound experiential weekend that will help you make the emotional and spiritual shifts you’ve been longing to

Location:
Rhinebeck, NY
10/18/2015 to 10/23/2015
Robin Saraswati Markus
Where Health Meets Consciousness

As a holistic, integrative Chinese medicine doctor, Robin Saraswati Markus says she often hears from her patients, “I know what to do, so why am I not doing it?” It’s amazing how many of us can relate to this!

Location:
Rhinebeck, NY
10/18/2015 to 10/23/2015
A Retreat for Women Serving or Who Served in the Military

Today’s military women play powerful roles in our nation’s security and have equally important strengths to bring to our country as veterans.

Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
John Perkins
Discover Your Role in the Story of Evolution

We have arrived at the time prophesied by indigenous cultures around the world to take part in the greatest revolution in history: the consciousness revolution.

Location:
Rhinebeck, NY

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09/20/2015 to 09/25/2015
Tapping Into Your Potential

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry.

Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015

Becoming a Reiki master is a life-changing experience. In the sacred tradition of Reiki training, a Reiki master is empowered with the energetic ability to initiate others into the Reiki system of natural healing.

Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
Michael Finkelstein
The Best Quick Fix for Your Health

We often look for quick-fix solutions to our health challenges—not realizing that these “solutions” may contribute to our problems.

Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
Tom Francescott
Discover Your Personal Path to Wellness

Omega Wellness Workshops are the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, healing, and happiness.

Location:
Rhinebeck, NY
09/29/2015 to 10/01/2015

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Register for one or more days; tuition is $169 per day.

Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Daniel Vitalis
Transcending Human Domestication

Awaken your instincts, reconnect with your nature, and engage your biology as nature-based philosopher Daniel Vitalis guides you on a journey to bring you closer to your wild, authentic self.

Location:
Rhinebeck, NY
10/16/2015 to 10/18/2015
Barbara De Angelis
Transforming Your Life From the Inside Out

Join Barbara De Angelis, best-selling author and renowned transformational teacher, for this uplifting and profound experiential weekend that will help you make the emotional and spiritual shifts you’ve been longing to

Location:
Rhinebeck, NY
10/18/2015 to 10/23/2015
Robin Saraswati Markus
Where Health Meets Consciousness

As a holistic, integrative Chinese medicine doctor, Robin Saraswati Markus says she often hears from her patients, “I know what to do, so why am I not doing it?” It’s amazing how many of us can relate to this!

Location:
Rhinebeck, NY
10/18/2015 to 10/23/2015
A Retreat for Women Serving or Who Served in the Military

Today’s military women play powerful roles in our nation’s security and have equally important strengths to bring to our country as veterans.

Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
John Perkins
Discover Your Role in the Story of Evolution

We have arrived at the time prophesied by indigenous cultures around the world to take part in the greatest revolution in history: the consciousness revolution.

Location:
Rhinebeck, NY

Pages

Omega Institute Breathe Better Now: 5 Ways to Boost Your Health With Your Breath
5 Ways to Boost Your Health With Your Breath
Thich Nhat Hanh says, "Every breath we take, every step we make, can be filled with peace, joy, and serenity."  Studies have shown that breathing techniques can also boost your health by helping to relieve anxiety and depression, lower blood pressure, and even alter your genesMore
Omega Institute Is Overwhelm Your New Normal?
We live in a culture of stress and overwhelm. Most people are juggling work, friends, family, health, travel, and that's if all is well.  Here's a pretty typical scene: More
Omega Institute Twin Healing Traditions: A History of Medicine & Religion by Harold G. Koenig
A History of Medicine & Religion
Many today might think that religion and medicine are two very different endeavors, that the mere suggestion that religion is relevant to health and health care is something new and different. However, this is not true.  What is new and different is the distinct separation of religion from medicine, a relatively recent phenomenon in the United States and that, in some countries, has still not occurred. More
Omega_Institute_Everybody_Is_a_Gold_Mine_by_Robert Peng
An Interview With Robert Peng
Omega: What inspired you to start studying with your spiritual master, Xiao Yao, at such a young age? Robert: When I was eight, I developed a serious heart condition and the doctor couldn’t help. He said, “You have to quit school and stay home to rest,” but that was boring, so within a few days I snuck out of my building and into a nearby hotel. Inside, I found a boiler room where I liked to watch the fire. My master was the boiler attendant. He was such a nice person and a wonderful storyteller. I returned again and again.  More
Omega Institute Yoga & Mindfulness for Kids by Jennifer Cohen Harper
What 10 Years of Research Reveals
Yoga and other mindfulness practices have been the subject of an increasing amount of research as they have become more popular in the West. For example, science now supports many of the benefits traditionally associated with yoga practice, including decreased stress and increased physical and emotional wellness. Recent advances in neuroscience confirm that contemplative practices, such as yoga and mindfulness meditation, can change the physical structure of the brain, effectively training it to work in more positive and productive ways. More
Omega Institute Healthy & Sexy at 75: An Interview With Mimi Kirk
An Interview With Mimi Kirk
Omega: You are in your mid-70s and very healthy. Do you think there's a way to feel your age, or even feel old, while maintaining a sense of grace and vitality? More
Omega Institute How to Live an Anti-Inflammatory Life by Michael Finkelstein
A Step on the Path to Extraordinary Health
Inflammation in the body contributes substantially to most major health problems, with diabetes and heart issues at the top of the Big 8 list. These steps will all make a very good start, and they will certainly make a dent—often a big one—in the most common health challenges. More
Omega Institute Healing Pain Begins With Breaking Old Patterns by Ana Forrest
We are intensely habitual creatures, and many of our habits don't serve us. Most of us have pain because we've fallen into bad patterns: physical, emotional, and spiritual ones. To heal pain, we need to break those patterns, which can be surprisingly challenging. Don't believe me? Try this: clasp your hands. Look at which thumb and forefinger are on top. Now, interlace your fingers again with the other thumb and forefinger on top. That weird, awkward, uncomfortable feeling? It's called change. And it's hard. More
Omega Institute A New Vision for Veterans Care by Laurie Leitch and Elaine Miller-Karas
Statistics measuring the effects of wartime service on our troops reveal high rates of drug and alcohol abuse, homelessness, homicide, suicide, divorce, depression, traumatic brain injury, and post-traumatic stress disorder. Yet, unless we're closely related to someone in the military, many of us still feel insulated from the impact of these wars, detached from the sacrifices of those fighting them, and removed from the problems they experience once they return to civilian life... More

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