Body, Mind & Spirit

Find a workshop

05/01/2015 to 05/31/2015
A Qigong Healing Master Class
Location:
Online
05/03/2015 to 10/16/2015
The Light Body School
The Light Body School program with Alberto Villoldo provides professional certification in shamanic energy medicine. More
Location:
Rhinebeck, NY
05/08/2015 to 05/15/2015
Tom Francescott
Detox Your Body, Mind & Spirit
Naturopathic doctor Tom Francescott guides you on a simple, yet transformative naturopathic detox program and juice cleanse to revitalize your body, mind, and spirit. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Tom Francescott
Detox Your Body, Mind & Spirit
Naturopathic doctor Tom Francescott guides you on a simple, yet transformative naturopathic detox program and juice cleanse to revitalize your body, mind, and spirit. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
The Master Key to Health, Creativity & Empowerment
Join some of the world’s masters of qi cultivation to learn how qi practices can lead to improved health, creativity, and empowerment. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
Returning Ecstatic Experience to Healing & Shamanism
Guided by Bradford Keeney and Hillary Keeney, we learn to make a direct link to sacred vibration and ecstatic experience and use it in our work, relationships, and daily life. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Jim Conroy
Help shift ecosystems from a state of fragmentation to dynamic balance with the science of Tree Whispering. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Amplify the Healing Power of Your Yoga Practice
Lauren Walker, creator of Energy Medicine Yoga (EMYoga), guides you through a gentle yoga practice to improve your well-being. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Brett Bevell teaches First & Second Degree Reiki Training for self-treatment and healing others. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Sharon Sedgwick brings us the latest Journey techniques as shared by creator Brandon Bays to awaken our infinite human potential and incorporate this transformational healing into daily life. More
Location:
Rhinebeck, NY

Pages

05/01/2015 to 05/31/2015
A Qigong Healing Master Class
Location:
Online
05/03/2015 to 10/16/2015
The Light Body School
The Light Body School program with Alberto Villoldo provides professional certification in shamanic energy medicine. More
Location:
Rhinebeck, NY
05/08/2015 to 05/15/2015
Tom Francescott
Detox Your Body, Mind & Spirit
Naturopathic doctor Tom Francescott guides you on a simple, yet transformative naturopathic detox program and juice cleanse to revitalize your body, mind, and spirit. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Tom Francescott
Detox Your Body, Mind & Spirit
Naturopathic doctor Tom Francescott guides you on a simple, yet transformative naturopathic detox program and juice cleanse to revitalize your body, mind, and spirit. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
The Master Key to Health, Creativity & Empowerment
Join some of the world’s masters of qi cultivation to learn how qi practices can lead to improved health, creativity, and empowerment. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
Returning Ecstatic Experience to Healing & Shamanism
Guided by Bradford Keeney and Hillary Keeney, we learn to make a direct link to sacred vibration and ecstatic experience and use it in our work, relationships, and daily life. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Jim Conroy
Help shift ecosystems from a state of fragmentation to dynamic balance with the science of Tree Whispering. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Amplify the Healing Power of Your Yoga Practice
Lauren Walker, creator of Energy Medicine Yoga (EMYoga), guides you through a gentle yoga practice to improve your well-being. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Brett Bevell teaches First & Second Degree Reiki Training for self-treatment and healing others. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Sharon Sedgwick brings us the latest Journey techniques as shared by creator Brandon Bays to awaken our infinite human potential and incorporate this transformational healing into daily life. More
Location:
Rhinebeck, NY

Pages

03/01/2015 to 05/31/2015
3 Workshops: Stress, Low Back Pain & Depression
05/01/2015 to 05/31/2015
A Qigong Healing Master Class
Sue Hitzmann, the creator of the MELT Method, appeared on the Rachel Ray Show to demonstrate the 50-second face lift. Here, she shows you how the 5-minute face lift gives you the biggest benefits—benefits you can immediately see and feel.   Learn more about Sue Hitzmann   Learn more about the MELT Method   More
Super Qi Summit teacher Michael J. Gelb offers a simple yet profound qigong practice called “the inner smile” that you can perform anywhere—for improved health and well-being.   Learn more about Michael J. Gelb   Learn more about the Super Qi Summit   More
Super Qi Summit teachers Michael J. Gelb and Robert Peng discuss the nature and cultivation of universal life force—and how the practice of qigong can change the world.   Learn more about Michael J. Gelb and Robert Peng   More
Omega's Veterans, Trauma & Treatment conference is an unprecedented gathering of experts in resiliency and the treatment of trauma for veterans using complementary and alternative medicine. It offers professional information on the latest mind-body treatments for veterans with PTSD. Throughout the weekend, keynote lectures, panel discussions, and concurrent workshops explore mind-body treatments for veterans’ trauma. More
Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of The Tools, have helped thousands of patients live fuller, more passionate and creative lives.     More
We all have heard that yoga and other mind-body practices are good for us. Using recent studies as a foundation for exploration, Jon Kabat-Zinn explains some of the science and theory behind why yoga, tai chi, Mindfulness-Based Stress Reduction, and other mind-body practices can improve the recovery of those who have been wounded through trauma. Explore more from Jon Kabat-Zinn   More
How can we help veterans and those who have suffered trauma or survivor's guilt to feel at home in their bodies again? Peter A. Levine describes the methods of helping patients experience, reflect, and learn from their emotions. Explore more with Peter A. Levine More
Interested in doing a cleanse but not sure where to begin? Tom Francescott, a naturopathic doctor who specializes in science-based detoxification and personalized natural health care, explains the deeper reasons behind why people cleanse and why detoxifying is a great tool for letting go and moving forward in your life.   Tom Francescott teaches Transformational Cleansing May 8–15. More
Zen Buddhist monk and combat veteran of the Vietnam War, Claude AnShin Thomas discusses the scars of war and the importance of understanding why healing doesn't mean the absence of suffering. Explore more from Claude AnShin Thomas   More
Renowned physician and expert on mind-body wellness, Gabor Maté, speaks at the Yoga Service Conference about the long-term effects of stress and tension on a young child's life as well as the role of love, connection, and the authentic expression of self in the development of a healthy immune system. Learn more about Gabor Maté     More

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Omega Institute Mindful Eating Offers Hope to Diabetics & Binge Eaters
Mindful eating is a practice, not a diet. It doesn't offer recipes, menu plans, or lists of allowed and restricted foods. Instead, it asks you to use all your senses, take breaths between bites, and bring more awareness to the process of eating. More
Omega Wellness Week Returns
The first Omega Wellness Week took place in 1986, before organic food was widely available and yoga and meditation centers were the hip spots in most towns. It was also before smart phones, tablets, and other digital distractions took up so much of our time.  More
Omega Institute What Does Wellness Mean to You?
Benjamin Franklin said, “An ounce of prevention is worth a pound of cure.” Most experts agree: don't wait to for a major health crisis to get well. Here are four simple places to start redefining what wellness looks like in your life. 1. Reduce Your Stress More
Omega Institute 3 Ways to Stress Relief
Chronic stress has a major impact on our health, contributing to conditions like anxiety, insomnia, obesity, weakened immune system, heart disease, and more. We asked three Omega teachers for their best tips for recognizing and managing stress. The Naturopathic Doctor One of the first things to do is connect to your breath. If you're a shallow breather, spend a few minutes feeling what it’s like to breath into your belly. This will allow your parasympathetic nervous system to relax. More
Omega Institute Make Self-Care a Habit
A habit is a behavior that’s wired into our brains so well that we perform it without thinking. It's automatic. Neuroscientists at MIT have recently found a key that gives us a little advantage in determining which habits will prevail in our daily life. More
Omega Institute A New Model for Treating Lyme Disease: An Interview With Dr. Richard Horowitz
An Interview With Dr. Richard Horowitz
Omega: You’ve written that, “Lyme is the great imitator.” What do you mean by that? Richard: Lyme imitates many other diseases. So many of the patients who have come to see me have been through 10 to 20 doctors, and they've been told that they have chronic fatigue syndrome, fibromyalgia, autoimmune diseases like this rheumatoid arthritis, multiple sclerosis, and ALS. Or they've been told they have a whole host of psychiatric conditions—that they are anxious or have OCD—because Lyme can mimic every psychiatric manifestation also.  More
Omega Institute Find Greater Health in Unexpected Ways
A beautiful sunrise that suffuses you with peace. A painting that inspires you and moves you to create your own art. The clear night sky whose expanse of stars makes you feel insignificant and significant at the same time. While it may be difficult to put these experiences into words, there are times when you feel a connection happening inside. It’s as if seemingly separate parts of yourself come together, or everything between you and the rest of the world dissolves, and suddenly you feel acutely alive. More
Omega Institute Experience a State of Oneness by Alberto Villoldo
Years ago I was amazed to learn that 90 percent of the human body consists of bacteria that are alien to us. Only the remaining 10 percent of the body is made up of our own DNA. So does this mean that “I” am only that 10 percent? No. I am the energy field that organizes this amazing living colony that has a sense of self, of "I-ness." The 100 trillion cells of my colony are kept humming in harmony and balance by the Luminous Energy Field (LEF), operating through my brain and nervous system. More
Omega Institute Garlicky Greens With Lemon & Pepper
Makes 4 servings Ingredients 3 bunches of greens (try rainbow chard, kale, collards, or mustard greens, or a combination), trimmed, rinsed, and dried3 tablespoons grass-fed butter3 tablespoons olive oil1 large shallot, chopped4 cloves garlic, choppedCeltic sea salt or pink salt1 pinch crushed red pepper flakesJuice from one large lemon Directions More
Omega Institute Managing Menopause With Qigong
Some women hardly notice the changes that come along with menopause. Other women experience the changes as uncomfortable or even unbearable. Either way, studies show that women can benefit from the ancient wisdom of qigong, a form of meditative movement that originated in China and helps balance and cultivate qi, or energy, within the body. Symptoms & Traditional Treatment More

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