Body, Mind & Spirit

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06/05/2015 to 06/07/2015
Jim Conroy

For a truly sustainable future, we must learn to collaborate with all living beings and forces of nature, and internalize the meaning of “live and let live” within ecosystems.

Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Amplify the Healing Power of Your Yoga Practice

Do you want to create a yoga practice, or increase the benefits of your practice without increasing the time you devote to it?

Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015

Reiki is one of the most popular and widely recognized forms of energy healing in the world.

Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015

Developed by Brandon Bays and used by more than one million people worldwide, the Journey® method is an internationally acclaimed healing and transformation process.

Location:
Rhinebeck, NY
06/07/2015 to 06/12/2015
Mukti Michael Buck
Full Hour Sequence

Experience the beauty and benefits of yogic massage with accomplished instructor Mukti Michael Buck.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Divine Light Transmission for Quantum Spiritual Advancement

Health, in many traditions, is the outcome of our past experiences and those of our ancestors.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Daniel Orlansky
The Art of Energy Flow

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we bring harmony, lightness, and joy to our being.

Location:
Rhinebeck, NY
06/12/2015 to 06/19/2015
Bob Wolfe
Creating Healthful Balance

Whether you are seeking personal growth, looking for a new modality to begin or enhance a bodywork practice, or preparing to qualify for national reflexology certification, this fun and relaxing workshop is for you.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
David Wolfe
What the Colors of Our Food Mean

In this workshop, based on his latest discovery, called The Color Cure, David Wolfe teaches us how to cleanse and nourish our body, slow the aging process, and boost longevity using the power of nature.

Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Lori S. Katz
A Warrior Renew Program

A Retreat for Military Women & Women Veterans

Location:
Rhinebeck, NY

Pages

06/05/2015 to 06/07/2015
Jim Conroy

For a truly sustainable future, we must learn to collaborate with all living beings and forces of nature, and internalize the meaning of “live and let live” within ecosystems.

Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Amplify the Healing Power of Your Yoga Practice

Do you want to create a yoga practice, or increase the benefits of your practice without increasing the time you devote to it?

Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015

Reiki is one of the most popular and widely recognized forms of energy healing in the world.

Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015

Developed by Brandon Bays and used by more than one million people worldwide, the Journey® method is an internationally acclaimed healing and transformation process.

Location:
Rhinebeck, NY
06/07/2015 to 06/12/2015
Mukti Michael Buck
Full Hour Sequence

Experience the beauty and benefits of yogic massage with accomplished instructor Mukti Michael Buck.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Divine Light Transmission for Quantum Spiritual Advancement

Health, in many traditions, is the outcome of our past experiences and those of our ancestors.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
Daniel Orlansky
The Art of Energy Flow

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we bring harmony, lightness, and joy to our being.

Location:
Rhinebeck, NY
06/12/2015 to 06/19/2015
Bob Wolfe
Creating Healthful Balance

Whether you are seeking personal growth, looking for a new modality to begin or enhance a bodywork practice, or preparing to qualify for national reflexology certification, this fun and relaxing workshop is for you.

Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
David Wolfe
What the Colors of Our Food Mean

In this workshop, based on his latest discovery, called The Color Cure, David Wolfe teaches us how to cleanse and nourish our body, slow the aging process, and boost longevity using the power of nature.

Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Lori S. Katz
A Warrior Renew Program

A Retreat for Military Women & Women Veterans

Location:
Rhinebeck, NY

Pages

03/01/2015 to 05/31/2015
3 Workshops: Stress, Low Back Pain & Depression


Registration has closed.

In the Chinese tradition, students typically learn through apprenticeship to a master. They shadow their teacher and learn from watching and following the master's guidance. 

05/01/2015 to 05/31/2015
A Qigong Healing Master Class

Registration for this workshop has closed.

Sue Hitzmann, the creator of the MELT Method, appeared on the Rachel Ray Show to demonstrate the 50-second face lift. Here, she shows you how the 5-minute face lift gives you the biggest benefits—benefits you can immediately see and feel.   Learn more about Sue Hitzmann   Learn more about the MELT Method   More
Super Qi Summit teacher Michael J. Gelb offers a simple yet profound qigong practice called “the inner smile” that you can perform anywhere—for improved health and well-being.   Learn more about Michael J. Gelb   Learn more about the Super Qi Summit   More
Super Qi Summit teachers Michael J. Gelb and Robert Peng discuss the nature and cultivation of universal life force—and how the practice of qigong can change the world.   Learn more about Michael J. Gelb and Robert Peng   More
Omega's Veterans, Trauma & Treatment conference is an unprecedented gathering of experts in resiliency and the treatment of trauma for veterans using complementary and alternative medicine. It offers professional information on the latest mind-body treatments for veterans with PTSD. Throughout the weekend, keynote lectures, panel discussions, and concurrent workshops explore mind-body treatments for veterans’ trauma. More
Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of The Tools, have helped thousands of patients live fuller, more passionate and creative lives.     More
We all have heard that yoga and other mind-body practices are good for us. Using recent studies as a foundation for exploration, Jon Kabat-Zinn explains some of the science and theory behind why yoga, tai chi, Mindfulness-Based Stress Reduction, and other mind-body practices can improve the recovery of those who have been wounded through trauma. Explore more from Jon Kabat-Zinn   More
How can we help veterans and those who have suffered trauma or survivor's guilt to feel at home in their bodies again? Peter A. Levine describes the methods of helping patients experience, reflect, and learn from their emotions. Explore more with Peter A. Levine More
Interested in doing a cleanse but not sure where to begin? Tom Francescott, a naturopathic doctor who specializes in science-based detoxification and personalized natural health care, explains the deeper reasons behind why people cleanse and why detoxifying is a great tool for letting go and moving forward in your life.   Explore more from Tom Francescott   More
Zen Buddhist monk and combat veteran of the Vietnam War, Claude AnShin Thomas discusses the scars of war and the importance of understanding why healing doesn't mean the absence of suffering. Explore more from Claude AnShin Thomas   More
A renowned physician and expert on mind-body wellness, Gabor Maté discusses why a common link between most chronic diseases is often the person's emotional life as well as their relationship to the world at the 2012 Yoga Service Council conference. Explore more from Gabor Mate: More

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Omega Institute How to Embrace Presence in Body & Mind: An Interview With Tara Brach, Part 2
An Interview With Tara Brach, Part 2
Omega: We seem to have an uneasy relationship with the body in Western culture. We are especially averse to pain, discomfort, and aging. How can we learn to be more at home in the body no matter our physical condition? More
Omega Institute Hope, Connection & Survival in the Wild by Les Stroud
As a young boy I played outside my cottage in the forest, pretending to survive. I made pillows out of moss and put branches up for crude shelter roofs. I talked to trees and bugs and animals. It was my escape. My refuge from a mediocre life in suburbia. I dreamed of being like Jacques Cousteau. I dreamed of being like Tarzan. And, lo and behold, what is Survivorman if not the perfect hybrid of those two dreams? But in the adult world of television production, my reason for those dreams—connecting to nature—disappeared into the din of business, money, and schedules.  More
Omega Institute Energy Meditation 101
What: In energy meditation, you focus your attention on a subtle energy (like chi or prana), or on a subtle energy center (like the chakras). More
Omega Institute Can Lyme Disease Be Treated Naturally?
Omega: Is it possible to effectively treat Lyme or its coinfections with an all-natural approach? More
Omega Institute The Power of Unplugging
Why You May Want to Try a "Digital Detox"
If you are interested in being more productive at work, having better relationships, sleeping soundly, and having a slimmer waistline, it might be time to unplug. Research now confirms what many of us suspected—the convenience of our mobile devices comes with an energy-draining price. The good news is we can reclaim our energy by unplugging, whether it be for a few hours before bed, the whole weekend, or longer. More
Omega Institute Mindful Eating Offers Hope to Diabetics & Binge Eaters
Mindful eating is a practice, not a diet. It doesn't offer recipes, menu plans, or lists of allowed and restricted foods. Instead, it asks you to use all your senses, take breaths between bites, and bring more awareness to the process of eating. More
Omega Wellness Week Returns
The first Omega Wellness Week took place in 1986, before organic food was widely available and yoga and meditation centers were the hip spots in most towns. It was also before smart phones, tablets, and other digital distractions took up so much of our time.  More
Omega Institute What Does Wellness Mean to You?
Benjamin Franklin said, “An ounce of prevention is worth a pound of cure.” Most experts agree: don't wait to for a major health crisis to get well. Here are four simple places to start redefining what wellness looks like in your life. 1. Reduce Your Stress More
Omega Institute 3 Ways to Stress Relief
Chronic stress has a major impact on our health, contributing to conditions like anxiety, insomnia, obesity, weakened immune system, heart disease, and more. We asked three Omega teachers for their best tips for recognizing and managing stress. The Naturopathic Doctor One of the first things to do is connect to your breath. If you're a shallow breather, spend a few minutes feeling what it’s like to breath into your belly. This will allow your parasympathetic nervous system to relax. More
Omega Institute Make Self-Care a Habit
A habit is a behavior that’s wired into our brains so well that we perform it without thinking. It's automatic. Neuroscientists at MIT have recently found a key that gives us a little advantage in determining which habits will prevail in our daily life. More

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