Body, Mind & Spirit

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03/01/2015 to 03/31/2015
A Qigong Healing Master Class
Location:
Online
03/01/2015 to 05/31/2015
3 Workshops: Stress, Low Back Pain & Depression
Location:
Online
04/01/2015 to 04/30/2015
A Qigong Healing Master Class
Location:
Online
04/26/2015 to 05/01/2015
Connecting With Your Vibrant Self in Nature
Get inspired by nature and immerse yourself in a revitalizing 5-day Hiking Yoga intensive with Eric Kipp and Karen Kipp. More
Location:
Rhinebeck, NY
05/01/2015 to 05/31/2015
A Qigong Healing Master Class
Location:
Online
05/08/2015 to 05/15/2015
Detox Your Body, Mind & Spirit
Naturopathic doctor Tom Francescott guides you on a simple, yet transformative naturopathic detox program and juice cleanse to revitalize your body, mind, and spirit. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Detox Your Body, Mind & Spirit
Naturopathic doctor Tom Francescott guides you on a simple, yet transformative naturopathic detox program and juice cleanse to revitalize your body, mind, and spirit. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
The Master Key to Health, Creativity & Empowerment
Join some of the world’s masters of qi cultivation to learn how qi practices can lead to improved health, creativity, and empowerment. More
Location:
Rhinebeck, NY

Pages

03/01/2015 to 03/31/2015
A Qigong Healing Master Class
Location:
Online
03/01/2015 to 05/31/2015
3 Workshops: Stress, Low Back Pain & Depression
Location:
Online
04/01/2015 to 04/30/2015
A Qigong Healing Master Class
Location:
Online
04/26/2015 to 05/01/2015
Connecting With Your Vibrant Self in Nature
Get inspired by nature and immerse yourself in a revitalizing 5-day Hiking Yoga intensive with Eric Kipp and Karen Kipp. More
Location:
Rhinebeck, NY
05/01/2015 to 05/31/2015
A Qigong Healing Master Class
Location:
Online
05/08/2015 to 05/15/2015
Detox Your Body, Mind & Spirit
Naturopathic doctor Tom Francescott guides you on a simple, yet transformative naturopathic detox program and juice cleanse to revitalize your body, mind, and spirit. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Detox Your Body, Mind & Spirit
Naturopathic doctor Tom Francescott guides you on a simple, yet transformative naturopathic detox program and juice cleanse to revitalize your body, mind, and spirit. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
The Master Key to Health, Creativity & Empowerment
Join some of the world’s masters of qi cultivation to learn how qi practices can lead to improved health, creativity, and empowerment. More
Location:
Rhinebeck, NY

Pages

03/01/2015 to 03/31/2015
A Qigong Healing Master Class
03/01/2015 to 05/31/2015
3 Workshops: Stress, Low Back Pain & Depression
05/01/2015 to 05/31/2015
A Qigong Healing Master Class
Omega's Veterans, Trauma & Treatment conference is an unprecedented gathering of experts in resiliency and the treatment of trauma for veterans using complementary and alternative medicine. It offers professional information on the latest mind-body treatments for veterans with PTSD. Throughout the weekend, keynote lectures, panel discussions, and concurrent workshops explore mind-body treatments for veterans’ trauma. More
Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of The Tools, have helped thousands of patients live fuller, more passionate and creative lives.     More
We all have heard that yoga and other mind-body practices are good for us. Using recent studies as a foundation for exploration, Jon Kabat-Zinn explains some of the science and theory behind why yoga, tai chi, Mindfulness-Based Stress Reduction, and other mind-body practices can improve the recovery of those who have been wounded through trauma. Explore more from Jon Kabat-Zinn   More
How can we help veterans and those who have suffered trauma or survivor's guilt to feel at home in their bodies again? Peter A. Levine describes the methods of helping patients experience, reflect, and learn from their emotions. Explore more with Peter A. Levine More
Interested in doing a cleanse but not sure where to begin? Tom Francescott, a naturopathic doctor who specializes in science-based detoxification and personalized natural health care, explains the deeper reasons behind why people cleanse and why detoxifying is a great tool for letting go and moving forward in your life. Explore more from Tom Francescott   More
Zen Buddhist monk and combat veteran of the Vietnam War, Claude AnShin Thomas discusses the scars of war and the importance of understanding why healing doesn't mean the absence of suffering. Explore more from Claude AnShin Thomas   More
A renowned physician and expert on mind-body wellness, Gabor Maté discusses why a common link between most chronic diseases is often the person's emotional life as well as their relationship to the world at the 2012 Yoga Service Council conference. Explore more from Gabor Mate: More
Renowned physician and expert on mind-body wellness, Gabor Maté, speaks at the Yoga Service Conference about the long-term effects of stress and tension on a young child's life as well as the role of love, connection, and the authentic expression of self in the development of a healthy immune system. Learn more about Gabor Maté     More
Peter A. Levine, PhD, is the originator and developer of Somatic Experiencing® and the director of The Somatic Experiencing® Trauma Institute, a nonprofit, educational, and research organization focusing on worldwide healing and prevention of trauma. He discusses how chronic pain and trauma interact, and why somatic experiencing can help.   Learn more about Peter A. Levine's upcoming presentation at the Veterans, Trauma & Treatment conference.       More
The number of veterans suffering from post traumatic stress disorder (PTSD) is alarmingly high, and growing on a daily basis. In response to the growing need for support above and beyond what the current system is equipped to provide, Omega convened a group of national experts, healing practitioners, and veteran's advocates to collaborate on best practices in healing modalities in an effort to help more veterans get treatment, more quickly. More

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Omega Institute Are You Cooking With the Right Oils?
It’s dinnertime. You’ve chopped the onions, turned on the stove, and you need to add some oil to the pan. But which one to use? The average American consumes more than 53 pounds of cooking oil a year, which means your choice of oils has a big impact on your health. Most nights you probably reach for a vegetable oil (like canola or olive), but not all oils are created equal, and different oils are better suited to different types of cooking. More
Omega Institute Navigating the Holidays While in Recovery: More Compassion & Less Stress Are Key
More Compassion & Less Stress Are Key
While the holidays can be joyful and exciting, they can also be overwhelming and stressful, especially for those in recovery. Whether you feel the pressure to party or are confronting feelings of loneliness, cultivating more compassion and managing stress levels can help keep relapse at bay. Cultivate Self-Compassion More
Omega Institute Exercise Your Joy Muscle
“Happiness is not something ready made. It comes from your own actions," says the Dalai Lama.  Many experts and spiritual teachers tell us that happiness, or joy, is a choice that we make. In fact, research shows you can get happy in seconds once you have found the right tools. Try a few of these simple exercises to help boost your mood and feel more joy each day. More
Omega Institute A Healthy Gut Makes a Happy You: The Basics of Probiotics, Prebiotics & Fermented Foods
The Basics of Probiotics, Prebiotics & Fermented Foods
“I’ve got a gut feeling about this.” “The thought makes me nauseous.” “I’ve got butterflies in my stomach.” These common phrases intuitively express what science now recognizes: there is a direct connection between the brain and the gut. Some scientists even refer to the gut as the second, or "hidden" brain. More
Omega Institute Feel Good Now: How to Boost Your Oxytocin Level By Yourself
How to Boost Your Oxytocin Level
Have you ever perused The Daily Puppy during a stressful day at work? Have you ever felt that if someone just gave you a hug everything would be better?  Your instincts are spot on. These actions, and many others, can activate a hormone called oxytocin, also known as the "feel-good," “love,” and "trust" hormone.  More
Omega Institute Raising a Digital Native
What the Research Says About Parenting in the Age of Technology
Richie Byrne is the warm-up comedian for The Dr. Oz Show. One of his funniest jokes is when he asks people to turn off their cell phones, “If you don't know how to turn off your phone, don’t worry, we have a 9-year-old standing by to help you.” Today's children have grown up surrounded by technology and they seem to understand how to work any device. They're called digital natives. More
Omega Institute How to Recognize & Deal With Emotional Triggers
The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness. It doesn't matter how often you meditate or how long you can hold a headstand, we are all triggered by something, sometime. It's a part of life. The question is, are you able to recognize when you feel triggered and then access tools for working with these emotions? More
Omega Institute Chanting Meditation 101
What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-response format. Types: Kirtan (in the yoga, Sikh, and Hindu traditions), Buddhist chanting, and Gregorian chant. More

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