Relationships & Family

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Robert Gass and Judith Ansara are cocreators of the Sharing the Path workshop and bring a depth of compassion and insight forged in the living laboratory of their 40-year marriage. Learn more about Robert Gass: http://eomega.org/omega/faculty/viewProfile/cdddfb5e514c1ff95c46c9c113534b5d/ Learn more about Judith Ansara: http://eomega.org/omega/faculty/viewProfile/9415318b2f12188ea2f5707563c04afe/ More
Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Explore more from Iyanla Vanzant   More
Judith Ansara, MSW, has been a leading innovator and teacher of human consciousness for more than 30 years. In this video, she reveals why the experience of pleasure through playfulness, curiosity, exploration, and delight will bring joy and vitality into your relationship every day. Learn more about Judith Ansara More
Harville Hendrix, PhD, is a clinical pastoral counselor who is known internationally for his work with couples. He and his wife, Helen LaKelly Hunt, cocreated Imago Relationship Therapy and developed the concept of “conscious partnership.” Explore more from Harville Hendrix     More
Internationally renowned relationship expert, Harville Hendrix, PhD, discusses why tension in a relationship is an essential part of the process of change. Explore more from Harville Hendrix     More
A pioneer in the world music community, Jai Uttal has led kirtans worldwide for more than 30 years. In this video, he reveals how becoming a father influenced his Bhakti practice. Learn more about Jai Uttal   More
Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, demonstrate a simple communication exercise to help you connect with your partner by answering the question, "How do you want to be loved?"   Learn more about Lokita Carter:http://eomega.org/omega/faculty/viewProfile/b9cf297cc66c2f69a0dc6947a75b...   More
Internationally renowned relationship expert, Harville Hendrix, PhD, discusses the healing power of being in relationship is not only to have your emotional needs met but to cultivate your own potential. Explore more from Harville Hendrix   More
Helen LaKelly Hunt, PhD, cofounder of the Institute for Imago Relationship Therapy, with her husband, Harville Hendrix, discusses how Imago Relationship Therapy teaches compassion and empathy in a conscious relationship. When you develop empathy for your partner, you develop empathy for the whole world.   Learn more about Helen LaKelly Hunt More
Helen LaKelly Hunt, PhD, is cofounder of the Institute for Imago Relationship Therapy, and together with her husband, Harville Hendrix, developed Imago Relationship Therapy and the concept of “conscious partnership.” In this video, she describes how marriage can be empowering. Explore more from Helen LaKelly Hunt   More

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Omega Institute Compassion in Action by Ram Dass
Compassion in action is paradoxical and mysterious. It is absolute, yet continually changing. It accepts that everything is happening exactly as it should, and it works with a full-hearted commitment to change. More
Marriage and Gender Equality Today
An Interview With Stephanie Coontz
Omega: You’ve noted that the gains of feminism in achieving gender equality interact in contradictory ways with growing economic inequality. What is the most urgent role of feminism going forward?  More
Marriage and Gender Equality Today
An Interview With Stephanie Coontz
Omega: You say marriage has changed more in the past 30 years than in the past 3,000 years. You’ve said that the very traits that make marriage in our contemporary society more rewarding have also made it less stable. How so? More
Omega Institute How Teen Camp Helped Me Cope
When I showed up for Omega Teen Camp at the age of 15, I was overweight and introverted and I didn’t have any friends. I guess you could say I came from a broken home. My parents divorced when I was 12, and after that, my motivation evaporated. I started doing poorly in school. I had serious issues with my father. And I didn’t do the normal things kids do, like go to the park and play ball. Instead, I’d stand on the sidelines or draw or play video games. More
Omega Institute The Science of Mindfulness by Daniel Rechtschaffen
In practicing mindfulness, we can learn to effectively integrate different parts of the brain and mediate internal conflicts. There is a basic neuroscience concept, “Nerve cells that fire together, wire together.” Due to recent findings of neural plasticity, which is the ability for the connections in our brains to change and adapt throughout our lives, we now understand that our brains can generate stronger and healthier neural connections based on our mental habits. More
Creating a Global Culture of Equality and Care
What does it mean to be a man or woman today?  What will it mean in the future? How can we grow out of old roles that stifle us? How can we move from a culture of violence to a culture of care? How can we transcend what we have now to a world in which we can be fully human—together? More
Omega Institute I Want To Be Weird Like You
My Adventures at Omega Teen Camp
I was an angsty 13-year-old when I showed up for Omega Teen Camp. Middle school had been really hard for me. But things were different at camp. Although it may sound shallow, for the first time in my life I felt popular. I felt like I had a huge group of people who loved to be around me just as much as I loved to be around them. More
Omega Institute How To Do Yoga With Kids
If you’ve experienced the benefits of yoga firsthand, you may be inspired to share it with the children in your life. After all, research suggests that yoga may help increase a child’s self-worth and sense of well-being, reduce symptoms of mild depression among young adults, and relieve ADHD. More
Omega Institute The Mindful Education Revolution by Daniel Rechtschaffen
Sitting on his bunk bed, locked behind juvenile detention bars, 17-year-old Damon feels his breath softly rising and falling. As another angry thought surfaces, he remembers his mindfulness lesson and notices the tension in his body. He smiles at the passing thought and feels his whole body relax. He notices an inner spaciousness and a sense of freedom that he’s not sure he’s felt before. More

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