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Dubbed a “rising star” by Yoga Journal, Sadie Nardini travels across the United States and internationally, leading workshops that New York magazine says are “one of the top 10 ways to change your life.” Explore more from Sadie Nardini More
Oscar Award winning actress and social change activist, Jane Fonda talks to Eve Ensler about the importance of raising young boys to be emotionally literate men at the Women & Power Conference 2007. Explore more from Jane Fonda   More
Arielle Ford reveals how the idea for her best-selling book, The Soulmate Secret, originated when she decided to apply the tools she used to launch her successful business to finding the love of her life.   Explore more with Arielle Ford       More
Shivanter Singh is a 3HO certified Kundalini Yoga teacher, as well as an Integrative Nutrition health counselor. In this video, he discusses the sacred connection that comes from choosing your family. Learn more about Shivanter Singh: http://eomega.org/omega/faculty/viewProfile/726772/ More
Steve Carter, one of the founders of the Institute for Ecstatic Living, reveals a simple tantric exercise for men to practice to balance their energy in relationship to their partner. Learn more about Steve Carter: eomega.org/omega/faculty/viewProfile/d392101dd6de977e28c6f117266c0143/ More
Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, reveal a simple tantric technique for shifting conflict in your relationship by reconnecting with your body. Learn more about Lokita Carter: eomega.org/omega/faculty/viewProfile/b9cf297cc66c2f69a0dc6947a75b8837/ Learn more about Steve Carter: eomega.org/omega/faculty/viewProfile/d392101dd6de977e28c6f117266c0143/ More
Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, offer a new approach to resolving problems in your relationship by creating a safe and sacred space to listen to each other with your hearts. Learn more about Steve Carter: eomega.org/omega/faculty/viewProfile/d392101dd6de977e28c6f117266c0143/ Learn more about Lokita Carter: eomega.org/omega/faculty/viewProfile/b9cf297cc66c2f69a0dc6947a75b8837/ More
Internationally known for his work with couples, Harville Hendrix says that couplehood is the place where love is created or not. This loving space provides the attunement and connection necessary to heal each person in the relationship. The world will change only when your internal world, both spiritual and psychological, has been transformed.  Explore more from Harville Hendrix   More

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Omega Institute The Stressed Out Generation
The American Psychological Association (APA) recently found that teenagers are more stressed out than adults, especially during the school year.  More
Omega Institute Breaking Up? Bring Your Radiance With You by Lundy Bancroft and Jac Patrissi
You are leaving. We are so sorry. And, congratulations! Leaving brings a mixture of pain and hope. It moves you forward into a new life. More
Of all our relationships, one stands apart in its ability to inspire and mystify—our relationship to the universe—but most of the time we remain as unaware of the star-speckled space enveloping us as the wallpaper in our living room. More
Omega Institute Yoga & Mindfulness for Kids by Jennifer Cohen Harper
What 10 Years of Research Reveals
Yoga and other mindfulness practices have been the subject of an increasing amount of research as they have become more popular in the West. For example, science now supports many of the benefits traditionally associated with yoga practice, including decreased stress and increased physical and emotional wellness. Recent advances in neuroscience confirm that contemplative practices, such as yoga and mindfulness meditation, can change the physical structure of the brain, effectively training it to work in more positive and productive ways. More
Omega Institute Reimagining Modern Manhood by Carlos Andrés Gómez
“There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.” — Douglas Everett More
Omega Institute Is Conscious Uncoupling a Better Way to Break Up?
Divorces and breakups are known to cause the same kind of pain and stress as the death of a loved one, moving, or losing a job. Today a growing movement of people are choosing conscious uncoupling to bring more mindfulness and peace to ending their relationships.  More
Omega Institute 5 Steps to Loving Everyone by Judy Lief
The human realm is said to be the realm of passion. Passion is what holds us together; confused passion is what entraps us, and transformed passion is what can liberate us. Although our passion is often tainted by the tendency to grasp or possess, in essence, it is accepting of others. Passion is attraction, whereas aggression is rejection. More
Omega Institute Zen and the Art of Falling in Love by Brenda Shoshanna
Being in love is our natural state. The real question we should be asking is: Why aren’t we in love all the time? What is it that keeps this most precious inheritance away? How can we reclaim it for our own and return to the intrinsic wisdom and spontaneity we had as children, when each moment was fresh and exciting and filled with adventure? More
8 Ways to Cultivate More Creativity in Teens
Art and creativity can be easily overlooked in the development of young adults, but research shows it plays an important role in their lives. More
Omega Institute 5 Questions to Ask When Choosing a Summer Camp for Your Kids
Whether you view summer camp as a right of passage, or just a means to break up the dog days of summer, 10 million children and teens pack up and attend some sort of camp each year in the United States alone. Unlike the conventional camps of generations past, where boating and singing around the campfire were the norm, the contemporary camp experience has evolved to include everything from qigong to building mods for the online game Minecraft. More

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