Relationships & Family

Find a workshop

Harville Hendrix, PhD, is a clinical pastoral counselor who is known internationally for his work with couples. He and his wife, Helen LaKelly Hunt, cocreated Imago Relationship Therapy and developed the concept of “conscious partnership.” Explore more from Harville Hendrix     More
Internationally renowned relationship expert, Harville Hendrix, PhD, discusses why tension in a relationship is an essential part of the process of change. Explore more from Harville Hendrix     More
A pioneer in the world music community, Jai Uttal has led kirtans worldwide for more than 30 years. In this video, he reveals how becoming a father influenced his Bhakti practice. Learn more about Jai Uttal   More
Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, demonstrate a simple communication exercise to help you connect with your partner by answering the question, "How do you want to be loved?"   Learn more about Lokita Carter:http://eomega.org/omega/faculty/viewProfile/b9cf297cc66c2f69a0dc6947a75b...   More
Internationally renowned relationship expert, Harville Hendrix, PhD, discusses the healing power of being in relationship is not only to have your emotional needs met but to cultivate your own potential. Explore more from Harville Hendrix   More
Helen LaKelly Hunt, PhD, cofounder of the Institute for Imago Relationship Therapy, with her husband, Harville Hendrix, discusses how Imago Relationship Therapy teaches compassion and empathy in a conscious relationship. When you develop empathy for your partner, you develop empathy for the whole world.   Learn more about Helen LaKelly Hunt More
Helen LaKelly Hunt, PhD, is cofounder of the Institute for Imago Relationship Therapy, and together with her husband, Harville Hendrix, developed Imago Relationship Therapy and the concept of “conscious partnership.” In this video, she describes how marriage can be empowering. Explore more from Helen LaKelly Hunt   More
Dubbed a “rising star” by Yoga Journal, Sadie Nardini travels across the United States and internationally, leading workshops that New York magazine says are “one of the top 10 ways to change your life.” Explore more from Sadie Nardini More

Pages

Omega Institute The Science of Mindfulness by Daniel Rechtschaffen
In practicing mindfulness, we can learn to effectively integrate different parts of the brain and mediate internal conflicts. There is a basic neuroscience concept, “Nerve cells that fire together, wire together.” Due to recent findings of neural plasticity, which is the ability for the connections in our brains to change and adapt throughout our lives, we now understand that our brains can generate stronger and healthier neural connections based on our mental habits. More
Creating a Global Culture of Equality and Care
What does it mean to be a man or woman today?  What will it mean in the future? How can we grow out of old roles that stifle us? How can we move from a culture of violence to a culture of care? How can we transcend what we have now to a world in which we can be fully human—together? More
Omega Institute I Want To Be Weird Like You
My Adventures at Omega Teen Camp
I was an angsty 13-year-old when I showed up for Omega Teen Camp. Middle school had been really hard for me. But things were different at camp. Although it may sound shallow, for the first time in my life I felt popular. I felt like I had a huge group of people who loved to be around me just as much as I loved to be around them. More
Omega Institute How To Do Yoga With Kids
If you’ve experienced the benefits of yoga firsthand, you may be inspired to share it with the children in your life. After all, research suggests that yoga may help increase a child’s self-worth and sense of well-being, reduce symptoms of mild depression among young adults, and relieve ADHD. More
Omega Institute Parenting With an Ex: The Birthday Party by Ellen Kellner
The Birthday Party
The birthday party—there are two ways of looking at it: from the perspective of a divorced parent or from your child’s perspective. The one way is sure to be filled with tension, bitterness, and accusations. The other way will be bursting with laughter and balloons. Which type of birthday will you choose for your child? The Old Way More
Omega Institute The Stressed Out Generation
The American Psychological Association (APA) recently found that teenagers are more stressed out than adults, especially during the school year.  More
Omega Institute Breaking Up? Bring Your Radiance With You by Lundy Bancroft and Jac Patrissi
You are leaving. We are so sorry. And, congratulations! Leaving brings a mixture of pain and hope. It moves you forward into a new life. More
Omega Institute The Mindful Education Revolution by Daniel Rechtschaffen
Sitting on his bunk bed, locked behind juvenile detention bars, 17-year-old Damon feels his breath softly rising and falling. As another angry thought surfaces, he remembers his mindfulness lesson and notices the tension in his body. He smiles at the passing thought and feels his whole body relax. He notices an inner spaciousness and a sense of freedom that he’s not sure he’s felt before. More
Of all our relationships, one stands apart in its ability to inspire and mystify—our relationship to the universe—but most of the time we remain as unaware of the star-speckled space enveloping us as the wallpaper in our living room. More
Omega Institute 5 Steps to Loving Everyone by Judy Lief
The human realm is said to be the realm of passion. Passion is what holds us together; confused passion is what entraps us, and transformed passion is what can liberate us. Although our passion is often tainted by the tendency to grasp or possess, in essence, it is accepting of others. Passion is attraction, whereas aggression is rejection. More

Pages