Sustainable Living

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Omega Institute Show Your Love With More Sustainable Valentines
Valentine’s Day can evoke a range of emotions for people, depending on your relationships status and how you like to celebrate. It’s also a day that can have a big impact on the environment. Many typical ways to show affection like chocolates, flowers, or a night out on the town may not align with your eco-values. More
Omega Institute 3 Biggest Ways to Reduce Your Environmental Impact
If you’re interested in lessening your environmental impact and trying to live more sustainably, knowing where to begin can feel overwhelming. Over the past several years countless lists of green steps to take and green product comparisions have been published. All of those steps and comparisons are great, but there's a way to simplify your approach by focusing on just three items: electricity, diet, and transportation.  1. Electricity More
Omega Institute Embrace Winter & Connect With Nature
Outside of the tropics, winter is a time of rest. It's a time when much of the natural world begins to turn inward and withdraw into itself. Everything slows down, insulates itself, reacting and responding to the colder temperatures—including us humans. More
Omega Insitute Print or Digital: It All Has Environmental Impact
For many people an increasing amount of media consumption has become digitized, whether listening to music, watching a movie, or reading the news or a book. It’s part of what’s been dubbed the dematerialization of culture, and has been touted as the future, an important step in creating a more ecologically aware and sustainable world.  More
Omega Institute Blue Zone Secrets to Living Longer & Happier
In the search for a long, healthy life, we come across many creams, tonics, and workout classes promising to keep us toned and feeling good. Some say it’s just a matter of good genes, yet more studies suggest that only about 25 percent of how long we live is actually determined by our DNA. More
Omega Institute Winter Sauerkraut by Eric Steinman
Bringing Life to Your Cabbage
Most people are not prone to excitement about sauerkraut. But if you are among those that have overlooked sauerkraut, you have been missing the simplicity, as well as nutritious bounty, of possibly the best culinary use of cabbage there is. More
Omega Institute Nature Is a Delightful & Collaborative Problem Solver by Janine Benyus
An Interview With Janine Benyus
Omega:  In your talk, you said, “We’ve built our economy around a metaphor that has more to do with the Cold War than with life.” Can you explain what you meant? Janine: When ecology as a science started a century ago there were two gentleman, Fredric Clements and Henry Gleason. They presented opposing viewpoints. Frederic Clements said that ecosystems are communities. They organize themselves and are actually giving each other mutual aid. They actually create conditions that are more and more conducive to their living together.  More

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