Yoga at Omega

Yoga at Omega

Whether you want to improve your flexibility, relieve stress, get your body in shape, sharpen mental focus, or develop more compassion for yourself and others, Omega has the kind of yoga—and yoga expert—you’re looking for. You’ll find many ways to nourish your body, mind, and spirit.

Upcoming Workshops

06/20/2014 to 06/22/2014
The Practice of Embracing Change
Join Ana Forrest, internationally renowned yoga and healing pioneer and creator of Forrest Yoga, for an intensely physical, internally focused, and transformative practice.
06/20/2014 to 06/27/2014
A Joyful Week of Yoga & Meditation
Soar beyond asana to the outer edges of your spiritual potential and live the enlightened experience of yoga itself.
06/22/2014 to 06/27/2014
Discovering Innovation Within Tradition
Advanced Iyengar Yoga instructor Joan White takes you deep into the traditions of Iyengar Yoga, and deeper still into yourself, based on the most current developments of B.K.S. Iyengar's teachings.
06/27/2014 to 07/04/2014
Children’s Yoga & Mindfulness Teacher Training
Jennifer Cohen Harper teaches Little Flower Yoga Teacher Training, one of the most comprehensive children’s yoga and mindfulnes teacher training programs available.
06/27/2014 to 06/29/2014
Move With Freedom and Ease
Experience the freedom to move with ease though Terry Roth Schaff’s Warm Water Yoga program.
07/04/2014 to 07/06/2014
The Art of Energy Flow
Meridian Yoga artfully blends ancient and modern techniques that activate and balance the body's meridian pathways.
07/11/2014 to 07/13/2014
Embody Your Highest Potential
Envision Yoga is a unique sequence of Hatha and Kundalini Yoga-inspired movements and insightful mantras that work through each chakra, allowing us to welcome change into our life.
07/11/2014 to 07/13/2014
Experience an inner dimension of yoga that is therapeutic and transformational through new techniques with Gurudev Amrit Desai.
07/13/2014 to 07/18/2014
A Yoga & Meditation Retreat
Combine yoga and meditation with James Higgins and experience a rich transformation of healing and integration that you can continue at home.
07/18/2014 to 07/20/2014
Simple Changes to Slow Down Aging
Tap the benefits of raw foods and simple yoga to slow down the aging process in this inspirational workshop with Desiree Rumbaugh and Mimi Kirk

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