Find a workshop

06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
A Yoga, Food & Body Image Intensive
In this Eat Breathe Thrive (EBT) training with Chelsea Roff, you learn how mindfulness-based movement practices like yoga can be effective in overcoming food and body image issues. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Joan White
The Discipline & Freedom of Sadhana
Based on B.K.S. Iyengar’s teachings, this 5-day yoga intensive with Joan White takes us deep into the traditions of Iyengar Yoga. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
The Ultimate Asana
This course, led by Glenn Black, is an excellent way to learn about how your body moves and to discover the potential that lies within. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Move With Freedom and Ease
Experience the freedom to move with ease though Terry Roth Schaff’s Warm Water Yoga program. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Through the transformative practices of Kriya Yoga and Yoga Nidra, you allow your body to be at rest and your consciousness to awaken. More
Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Ali Smith
Teaching Yoga & Mindfulness to Today’s Youth
The founders of the Holistic Life Foundation and others show you how to teach yoga and mindfulness to today’s youth. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Join Loren Fishman, MD, and Terry Roth Schaff, E-RYT, and learn what joints are, how they work, what can go wrong, and how yoga can set things right again. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Yoga, Meditation & Tools for Daily Practice
Get inspired in this intensive weeklong yoga retreat with Michael Stone. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Tao Porchon-Lynch
Join Tao Porchon-Lynch, Madan Bali, and Lilias Folan to explore proven practices to tap into the body’s infinite healing power, renew and regenerate, and live a long, vibrant, and healthy life. More
Location:
Rhinebeck, NY

Pages

06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
A Yoga, Food & Body Image Intensive
In this Eat Breathe Thrive (EBT) training with Chelsea Roff, you learn how mindfulness-based movement practices like yoga can be effective in overcoming food and body image issues. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
Joan White
The Discipline & Freedom of Sadhana
Based on B.K.S. Iyengar’s teachings, this 5-day yoga intensive with Joan White takes us deep into the traditions of Iyengar Yoga. More
Location:
Rhinebeck, NY
06/28/2015 to 07/03/2015
The Ultimate Asana
This course, led by Glenn Black, is an excellent way to learn about how your body moves and to discover the potential that lies within. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Move With Freedom and Ease
Experience the freedom to move with ease though Terry Roth Schaff’s Warm Water Yoga program. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Through the transformative practices of Kriya Yoga and Yoga Nidra, you allow your body to be at rest and your consciousness to awaken. More
Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Ali Smith
Teaching Yoga & Mindfulness to Today’s Youth
The founders of the Holistic Life Foundation and others show you how to teach yoga and mindfulness to today’s youth. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Join Loren Fishman, MD, and Terry Roth Schaff, E-RYT, and learn what joints are, how they work, what can go wrong, and how yoga can set things right again. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Yoga, Meditation & Tools for Daily Practice
Get inspired in this intensive weeklong yoga retreat with Michael Stone. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Tao Porchon-Lynch
Join Tao Porchon-Lynch, Madan Bali, and Lilias Folan to explore proven practices to tap into the body’s infinite healing power, renew and regenerate, and live a long, vibrant, and healthy life. More
Location:
Rhinebeck, NY

Pages

Is Your Yoga Really Working? by Hala Khouri
You know your yoga practice is working when your life gets better, not when your yoga gets better. You know who I’m talking about. Maybe this was you; maybe this is you—the mala bead wearing, namaste talkin', slightly arrogant, super neurotic, I-never-eat-meat-refined-flour-or-nonorganic-food type. The person who looks down on anyone who doesn’t do yoga, isn’t vegan, has “negative energy,” or has a corporate job. More
Omega Institute Back to Yoga Basics by Rodney Yee
Anytime you want to reboot your practice, you can come back to the yoga basics. When considering which poses to choose, I thought: If I had a group of beginners, which poses would I focus on that would be foundational poses for the rest of their lives and why? These are my choices: More
Omega Institute Waking Up to the World Around Us by Hala Khouri
An Interview With Hala Khouri
Zubin: You are one of the founders of Off the Mat, Into the World®. In your view of yoga, there’s a big service component. Can you explain? More
Omega Institute Field Notes from a Katonah Yoga Class
I thought I knew what to expect when I arrived (on time) at Abbie Galvin’s class. I’d read about the Katonah Yoga practice and heard other yogis speak highly about the New York City studio. But as I made my way into the bright, clean room, I wondered if I was in the right place. The room was full of students resting in a deep supported back bend as if they’d been in place for some time. I checked my watch: 10:01 a.m. More
Omega Institute Yoga & Breast Cancer: What the Research Shows
What the Research Shows
Breast cancer patients and survivors have been practicing yoga as a form of complementary alternative medicine (CAM) for years. Recent research suggests that yoga can improve their lives both during and after treatment. More
Omega Institute Bringing Attention to the Small Stuff: Yoga Class With Rodney Yee by Suzanne Boothby
Yoga Class With Rodney Yee
It’s 8:55 a.m. and the subway from Brooklyn into Manhattan is paused on the bridge. I’m late for yoga class, a not so unfamiliar feeling, but this morning I don’t want to be late. I’m attending class with a teacher I’ve “known” for years, thanks to his instructional yoga videos. More
Omega Institute Pause and Absorb by Colleen Saidman
In 2006, Rodney and I had the privilege of taking a few classes with B.K.S. Iyengar. When it came time for headstand, I informed the yoga master that I didn’t do them—I have a seizure disorder, and I always felt it was aggravated by headstands. He told me, in no uncertain terms, to stand on my head now! And I did. I stayed up, and only came down when he said it was time. More
Omega Institute A Jump of Faith by Kathryn Budig
"Sometimes your only available transportation is a leap of faith."—Margaret Shepard More
Omega Institute How To Do Yoga With Kids
If you’ve experienced the benefits of yoga firsthand, you may be inspired to share it with the children in your life. After all, research suggests that yoga may help increase a child’s self-worth and sense of well-being, reduce symptoms of mild depression among young adults, and relieve ADHD. More
Omega_Institute_How_to_Start_a_Sadhana_Practice
If you’re craving a deeper connection to yourself and the divine, one way to cultivate it is through a daily spiritual practice. In the yoga tradition, the Sanskrit term for this kind of spiritual practice is sadhana—and its benefits are worth considering. More

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