Find a workshop

10/09/2015 to 10/11/2015
Abbie Galvin
Asana as Metaphor
Free up your body, mind, and ultimately your life in this weekend Katonah Yoga workshop with founder, Nevine Michaan, and Katonah Yoga instructor Abbie Galvin. More
Location:
Rhinebeck, NY
10/16/2015 to 10/18/2015
Kirsten Adelia Collins
Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life. More
Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
Colleen Saidman
A Journey Into Asana, Meditation & Pranayama
Spend a weekend exploring asana, meditation, and pranayama with two of the nation’s most respected yoga teachers: Colleen Saidman and Rodney Yee. More
Location:
Rhinebeck, NY

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10/09/2015 to 10/11/2015
Abbie Galvin
Asana as Metaphor
Free up your body, mind, and ultimately your life in this weekend Katonah Yoga workshop with founder, Nevine Michaan, and Katonah Yoga instructor Abbie Galvin. More
Location:
Rhinebeck, NY
10/16/2015 to 10/18/2015
Kirsten Adelia Collins
Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life. More
Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
Colleen Saidman
A Journey Into Asana, Meditation & Pranayama
Spend a weekend exploring asana, meditation, and pranayama with two of the nation’s most respected yoga teachers: Colleen Saidman and Rodney Yee. More
Location:
Rhinebeck, NY

Pages

Omega Institute Getting to Know the Language of Yoga
108 Important Sanskrit Terms
Originating in ancient India and considered to be one of the oldest languages on Earth, Sanskrit is still relevant to yoga practice today. Sanskrit is, quite literally, the language of yoga. Many of the chants you sing in kirtan, the mantras you silently repeat in meditation, and the terms you hear in yoga class are ancient Sanskrit words. More
Tommy Rosen
Yoga Service Interview Series: Tommy Rosen
Rob: What originally motivated you to do this work, and what continues to motivate you? How, if at all, has that motivation changed over time? More
The Body-Mind Connection
The number of soldiers and veterans who suffer with post-traumatic stress are alarmingly high. As it is, the health-care system is not able to help enough of those who need healing now. So what can be done? Yoga can help. Retreats and yoga classes for veterans and their families are springing up nationwide. Programs that train veterans and yoga teachers in sharing yoga with veterans exist in surprising numbers. And for good reason. More
Tari Prinster
Yoga Service Interview Series: Tari Prinster
Rob: What emotionally motivates you to give back the gift of yoga? More
Sham Rang Singh Khalsa and Jai Dev Singh
How can you tell the difference between a sore throat that signals an infection and one that indicates an energetic block? Sham Rang Singh Khalsa and Jai Dev Singh explain how to identify and treat physical, mental, and spiritual symptoms by combining the sciences of Ayurveda and Kundalini Yoga.  More
Rodney Yee
Do you attend yoga classes faithfully but still shirk your own daily practice? Rodney Yee inspires you to take your yoga home. More
Omega Institute 3 Questions to Help You Find the Right Yoga Class
If you’ve been meaning to drop in on a yoga class for a few years but haven’t gotten around to it yet, you’re not alone. According to Yoga Journal’s 2012 “Yoga in America” market study, 20.4 million Americans practice yoga, and another 44 percent are interested in trying it. The “aspirational yogis” in the study identified the following top five reasons for getting to a class: flexibility, general conditioning, stress relief, improving overall health, and physical fitness. Sound familiar? More

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