Discover the power and benefits of a meditation "party"—that is, meditating with friends—in this podcast episode with Dan Harris, Sebene Selassie, and Jeff Warren.
workshop online
Meditation Party
Reckless Conviviality With Mindfulness Superfriends
- Date
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Multiple options available.
See options below - Tuition
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Member: $99.00
Standard: $119.00
Develop mindful connections with yourself and others, and up your game in a livestream workshop with Dan Harris, Sebene Selassie, and Jeff Warren.
Many of us meditate solo, especially these days. This workshop streamed live from Omega's campus is a chance to get all of the high-occupancy-vehicle-lane benefits of meditating in a group.
Join self-proclaimed meditation nerds Dan Harris, Sebene Selassie, and Jeff Warren, streaming live from Omega's Rhinebeck campus, for a 3-day "do-nothing" party with lots of meditating. This is definitely not a silent retreat. It is an opportunity to connect with others online, move your body, nap, and discover the power of applying your practice to everything in life.
Meditative superfriends Seb, Jeff, and Dan teach meditation from very different perspectives. Their goal is to help you explore a variety of techniques, both for on-the-cushion practice and free-range living. Come whether you are a beginner or a seasoned practitioner looking to up your game.
Want to attend this program in person at Omega’s beautiful campus in Rhinebeck, New York? Book your experience here.
Livestream Events With Omega
You don't have to travel far to change your life. Join Omega's virtual community trusted by more than 36,000 learners and enjoy all of the self-discovery and learning of an in-person Omega workshop from the comfort of your home or office.
See what you missed or relive your Mediation Party experience:
- Spring on demand until July 19, 2024
- Fall on demand until December 13, 2024
Dan Harris
Dan Harris, former co-anchor of Good Morning America weekend edition, is author of 10% Happier.
Sebene Selassie
Sebene Selassie, author of You Belong, is a meditation teacher on the Ten Percent Happier app.
Jeff Warren
Jeff Warren, a meditation teacher and journalist, is coauthor of Meditation for Fidgety Skeptics.