Do you long for more time to focus on your yoga practice, eat healthy food, and spend quality time in nature by yourself and with others of like mind?
Treat yourself to this 5-day intermediate yoga intensive designed for those who love the challenge, insight, and healing that intermediate level yoga offers.
Guided by Yoga Journal mentor teacher Desirée Rumbaugh, you work and play each day surrounded and nurtured by other yogis. In this intense, yet playful practice, you are encouraged to remember who you are at the deepest level, while also being challenged to see yourself and your habits with more clarity. You naturally develop new and better habits that help you move forward into an even more balanced life.
No matter what vibration you bring to this yoga intensive, you return home with renewed gratitude, enthusiasm, and passion for yourself, your life, and your practice.
Yoga practitioners and yoga instructors practicing any style of yoga are invited.
Participants must be able to kick up to a handstand against a wall and push up to urdhva danurasana (wheel pose) with straight arms.
Desirée Rumbaugh travels the world as a full-time yoga teacher with 25 years of experience, offering workshops that are innovative, transformative, challenging, and compassionate. Her DVD series, Yoga to the Rescue, is designed for those who have avoided yoga because of inflexibility, chronic pain, or other fitness issues. desireerumbaugh.com