We are no longer taking online registrations for this workshop.
There are many experiences in life that can lead to heartbreak, including grief, betrayal, divorce, loss, disappointment, abandonment, and loneliness. In the throes of times like these you may feel as though you have lost a part of yourself and become unable to access your true essence.
In Yoga for a Broken Heart™ you enter the cave of the heart, reignite the connection to your true nature, and awaken self-remembrance through yoga practice, meditation, deep relaxation exercises, and creative writing. Over the weekend you:
You leave the workshop with new skills to continue your healing at home.
Prerequisite: Six months of consistent yoga practice is suggested.
Faculty asks that you bring a journal with you to the course and also recommends you read the following book in preparation for the course:
Bring a journal.
Tracee Stanley, E-RYT, creator of Yoga for a Broken Heart™ and cofounder of Yogi2go, is a nationally recognized yoga educator. She has appeared in Yoga Journal and Origin magazines and is featured in Yoga Journal’s book, Yoga As Medicine. She has collaborated with leading spiritual teacher Marianne Williamson, teaching yoga at A Course in Miracles Weight Loss retreats nationwide. traceeyoga.com
