FIND A WORKSHOP

FIND A WORKSHOP

Women’s Qigong for Health & Vitality

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June 21, 2013 – June 23, 2013
Location:
Rhinebeck, NY
Course:
SM13-2302-371
Teacher:
Deborah Davis
Tuition:
$275
Continuing Education:
10.5 hours Learn More
SM13-2302-371Deborah Davis,
Description

The Chinese healing art of qigong has been a source of health and longevity for women for thousands of years. These exercises combine deep abdominal breathing, gentle movements, and visualization to prevent and heal disease.

Used in China to treat everything from cancer to high blood pressure, qigong is easy to learn, and you will experience immediate benefits from this simple yet profound healing system. It's easier than yoga, Pilates, or tai chi, and suitable for all ages and fitness levels.

In this workshop led by Deborah Davis, we learn a form of qigong specifically designed for women to increase energy, prevent breast cancer, strengthen bones, and regulate hormones and heart function. Part of the class is held outside so we can nourish ourselves with the healing qi of nature.

Continuing Education
  • NBCC - Certified Counselors +$35
More Information

Workshop begins Friday at 7:30 p.m. For women only; all fitness levels are welcome.

Required Reading: Davis, Women's Qigong for Health and Longevity.

Additionally, faculty recommends you view the following DVD in preparation for the course:

 The Spirit of Qigong by Deborah Davis


Schedule
FRIDAY
4:00 p.m.–6:30 p.m.Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–9:30 p.m.Workshop
 
SATURDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
SUNDAY
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out
Teachers
Deborah Davis
Deborah Davis

Deborah Davis, LAc, MAOM, acupuncturist, qigong instructor, and medical intuitive, has been involved in alternative health care for more than 30 years, specializing in women's health issues. She is creator of The Spirit of Qigong DVD. womensqigong.com

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