Healing Eating Disorders With Yoga

Chelsea Roff took her first yoga class at the suggestion of a therapist just a few months after getting out of the hospital for eating disorder treatment. She thought yoga sounded fluffy, esoteric, airy-fairy, and too soft for her, but she went because it was the only form of exercise her treatment team approved of. She never expected that yoga would bring her to a place in her recovery that no form of talk therapy or medical treatment could.
 
In this Yoga Service Conference Interview with Rob Schware, Roff shares how yoga helped her get healthy and inspired her to teach others with eating disorders how to use yoga to recover.
 

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