| Broken Open: Overcoming Our Fear of Change, Loss & Death Elizabeth Lesser How strange that the nature of life is change, and yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be. This experiential workshop is for people who want to explore their resistance to change, loss, and death. We use meditation, discussion, and guided visualization to uncover, feel, and release fear, grief, or cynicism. We discover how on the other side of our resistance to death is the ability to really liveābe it the death of a dream, a job, a relationship, a loved one, or the body at the end of life. We confront our attachment to "the way it's supposed to be" and come to rest in the freedom of "the way it is." CE credit available. |