Yoga recognizes that we are all connected, sharing an infinite breath and a cosmic heartbeat. As we become fearlessly engaged in our own spiritual potential, a natural reaction is to turn that light outward toward our friends, families, and communities in a positive way. We recognize that if change is going to manifest, it will be up to each of us to create it. In this Vinyasa flow yoga class, which is suitable for all levels, we explore the theme of outreach, and how we can use our life experience and spiritual healing to be of service to others. CE credit available.