As time moves faster and our lives become more rushed and stressful, we lose our deeper connection with ourselves and others. As we age we fear we are losing time, so we rush even more, only to feel this loss more. In truth, we each have a remarkable ability to create more time. If we slow down to the rhythm of the soul, we experience grace, discover our fearless spirit, feel love, and attune to the fullness of each moment. This workshop, led by Stephan Rechtschaffen, physician and cofounder of Omega, shows us how to create time for an inner life, which can improve our health and well-being, and promote longevity and deeper satisfaction in our lives. CE credit available.