Opening to life as it is right now is what creates the feeling of total aliveness, boldness, and vitality. This workshop, led by Stephan Rechtschaffen, physician and cofounder of Omega, is an immersion into the freedom of the present moment. Using discussion, meditation, movement, and experiential exercises, we explore what keeps us separate from living in the now, what creates resistance to being who we really are, and how we might find our unique path to authenticity, wellness, and longevity. We explore ways of integrating the outer adventures of work, play, and family with the inner adventures of spirit and soul. CE credit available.