General
Asana/Yoga Off the Mat
In this intensive, we explore the universal and ancient understanding and practices that tend to our heart center from tantra, hatha, and bhakti yoga traditions, integrated with the latest views of our heart’s innate intelligence. We practice two dynamic and meditative vinyasa flow sessions, including chanting of the bija mantras of the heart chakra and the simple householders homa (fire ceremony), to unite an illumined body and awakened heart in service to the world. CE credit available.