General
Chanting, Chakra, or Trance Dance
We are all born with an innate love of rhythm and movement. This movement connects us with the intrinsic flow of our life force. Beginning with prana yoga, or the experience of prana initiating yoga asanas, yoga trance dance flows into an exploration of freeform, breath-driven movement to liberate our creative life force and cultivate embodied freedom. We dance to the latest spin of meditative and high-energy world music.