Yoga is a great journey to the heart. Any means to an awakening of our heart can be considered a path of yoga.

Within the expanding modern world of yoga there are an ever-growing number of styles and schools of hatha yoga that differ considerably in many regards, yet all can help us experience the same inner awakening of our spiritual essence.

In this keynote, John Friend explores how this conference is a celebration of the diversity of many of the leading modern yoga styles.